Рецепт Classic Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
elbow macaroni
24.81g |
pepper
7.64g |
mayonnaise
14.94g |
pimientos
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.07 | 0.0 | 1.57 | 4.87 | 38.96 |
Total Fat (g) | 0.37 | 0.01 | 11.62 | 2.21 | 14.22 | 113.76 |
Carbohydrates (g) | 18.52 | 0.35 | 0.04 | 0.12 | 19.04 | 152.32 |
Ash (g) | 0.22 | 0.03 | 0.06 | н/д | 0.31 | 2.48 |
Calories (kcal) | 92.031 | 1.527 | 102.77 | 26.578 | 222.907 | 1783.256 |
Starch (g) | 15.49 | 0.0 | н/д | н/д | 15.49 | 123.92 |
Sucrose (g) | 0.12 | 0.01 | н/д | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | 0.03 | 0.09 | н/д | н/д | 0.12 | 0.96 |
Fructose (g) | 0.03 | 0.09 | н/д | н/д | 0.11 | 0.88 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.49 | 0.0 | н/д | н/д | 0.49 | 3.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.46 | 7.17 | 3.24 | 2.77 | 15.64 | 125.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.18 | 0.04 | 0.04 | 0.93 | 7.44 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 5.209 | 0.764 | 1.046 | 43.517 | 50.536 | 404.288 |
Iron (mg) | 0.82 | 0.03 | 0.03 | 0.03 | 0.91 | 7.28 |
Magnesium (mg) | 13.147 | 0.764 | 0.149 | 1.559 | 15.62 | 124.96 |
Phosphorus (mg) | 46.884 | 1.527 | 3.734 | 52.731 | 104.876 | 839.008 |
Potassium (mg) | 55.318 | 13.363 | 2.091 | 11.482 | 82.254 | 658.032 |
Sodium (mg) | 1.488 | 0.229 | 72.596 | 101.21 | 175.523 | 1404.184 |
Zinc (mg) | 0.35 | 0.01 | 0.02 | 0.21 | 0.59 | 4.72 |
Copper (mg) | 0.072 | 0.005 | 0.0 | 0.002 | 0.079 | 0.632 |
Manganese (mg) | 0.228 | 0.009 | н/д | н/д | 0.237 | 1.896 |
Selenium (mcg) | 15.7 | 0.0 | 0.2 | 1.0 | 16.9 | 135.2 |
Vitamin A, IU (IU) | 0.0 | 28.254 | 0.0 | н/д | 28.254 | 226.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 16.372 | 16.372 | 130.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.375 | 0.0 | 17.294 | 18.668 | 149.344 |
Beta Carotene (mcg) | 0.0 | 15.883 | 0.0 | 10.631 | 26.515 | 212.12 |
Vitamin E (mg) | 0.03 | 0.03 | 1.76 | 0.02 | 1.84 | 14.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.465 | 26.04 | 0.0 | 1.276 | 31.78 | 254.24 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | н/д | н/д | 0.22 | 1.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.1 | 0.0 | 0.2 | 6.3 | 50.4 |
Thiamin (mg) | 0.221 | 0.005 | 0.001 | 0.002 | 0.229 | 1.832 |
Riboflavin (mg) | 0.099 | 0.002 | 0.009 | 0.025 | 0.135 | 1.08 |
Niacin (mg) | 1.781 | 0.037 | 0.001 | 0.006 | 1.825 | 14.6 |
Pantothenic acid (mg) | 0.107 | 0.008 | н/д | н/д | 0.114 | 0.912 |
Vitamin B-6 (mg) | 0.035 | 0.017 | 0.001 | 0.005 | 0.058 | 0.464 |
Folate (mcg) | 58.791 | 0.764 | 0.0 | 0.567 | 60.121 | 480.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.4 |
Choline (mg) | 3.7 | 0.4 | 0.1 | 2.5 | 6.7 | 53.6 |
Folic acid (mcg) | 54.326 | 0.0 | 0.0 | 0.0 | 54.326 | 434.608 |
Tryptophan (g) | 0.047 | 0.001 | н/д | н/д | 0.048 | 0.384 |
Threonine (g) | 0.114 | 0.003 | н/д | н/д | 0.117 | 0.936 |
Isoleucine (g) | 0.127 | 0.002 | н/д | н/д | 0.128 | 1.024 |
Leucine (g) | 0.246 | 0.003 | н/д | н/д | 0.249 | 1.992 |
Lysine (g) | 0.074 | 0.003 | н/д | н/д | 0.077 | 0.616 |
Methionine (g) | 0.037 | 0.001 | н/д | н/д | 0.038 | 0.304 |
Cystine (g) | 0.064 | 0.001 | н/д | н/д | 0.065 | 0.52 |
Phenylalanine (g) | 0.166 | 0.007 | н/д | н/д | 0.173 | 1.384 |
Tyrosine (g) | 0.06 | 0.001 | н/д | н/д | 0.06 | 0.48 |
Valine (g) | 0.146 | 0.003 | н/д | н/д | 0.149 | 1.192 |
Arginine (g) | 0.117 | 0.002 | н/д | н/д | 0.119 | 0.952 |
Histidine (g) | 0.074 | 0.001 | н/д | н/д | 0.075 | 0.6 |
Alanine (g) | 0.109 | 0.003 | н/д | н/д | 0.112 | 0.896 |
Aspartic acid (g) | 0.154 | 0.016 | н/д | н/д | 0.17 | 1.36 |
Glutamic acid (g) | 1.141 | 0.015 | н/д | н/д | 1.156 | 9.248 |
Glycine (g) | 0.109 | 0.002 | н/д | н/д | 0.111 | 0.888 |
Proline (g) | 0.389 | 0.002 | н/д | н/д | 0.391 | 3.128 |
Serine (g) | 0.154 | 0.004 | н/д | н/д | 0.158 | 1.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.662 | 6.662 | 53.296 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.069 | 0.005 | 1.61 | 1.393 | 3.078 | 24.624 |
Phytosterols (mg) | н/д | 0.687 | н/д | н/д | 0.687 | 5.496 |
Monounsaturated Fat (g) | 0.042 | 0.001 | 2.693 | 0.634 | 3.37 | 26.96 |
Polyunsaturated (g) | 0.139 | 0.005 | 6.803 | 0.07 | 7.016 | 56.128 |