Рецепт Classic Lasagna Bolognese Pt 1 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 732.0g	butter 85.2g	flour 46.88g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	24.67	0.72	4.84	0.0	30.24	30.24
Total Fat (g)	7.1	69.11	0.46	0.0	76.67	76.67
Carbohydrates (g)	36.53	0.05	35.77	0.0	72.35	72.35
Ash (g)	5.49	1.8	0.22	2.99	10.5	10.5
Calories (kcal)	307.44	610.884	170.643	0.0	1088.967	1088.967
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	38.06	н/д	н/д	н/д	38.06	38.06
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	658.21	13.52	5.59	0.01	677.33	677.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	38.06	0.05	0.13	0.0	38.24	38.24
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	0.0	1.3	1.3
Calcium (mg)	871.08	20.448	7.032	0.72	899.28	899.28
Iron (mg)	0.22	0.02	2.18	0.01	2.42	2.42
Magnesium (mg)	80.52	1.704	10.314	0.03	92.568	92.568
Phosphorus (mg)	695.4	20.448	50.63	0.0	766.478	766.478
Potassium (mg)	1098.0	20.448	50.162	0.24	1168.85	1168.85
Sodium (mg)	322.08	490.752	0.938	1162.74	1976.51	1976.51
Zinc (mg)	3.07	0.08	0.33	0.0	3.48	3.48
Copper (mg)	0.073	0.0	0.066	0.001	0.14	0.14
Manganese (mg)	0.0	0.0	0.319	0.003	0.322	0.322
Selenium (mcg)	24.2	0.9	15.9	0.0	40.9	40.9
Vitamin A, IU (IU)	1434.72	2129.148	0.0	0.0	3563.868	3563.868
Retinol (mcg)	424.56	571.692	0.0	0.0	996.252	996.252
Vitamin A, RAE (mcg_RAE)	424.56	582.768	0.0	0.0	1007.328	1007.328
Beta Carotene (mcg)	14.64	134.616	0.0	0.0	149.256	149.256
Vitamin E (mg)	0.07	1.98	0.03	0.0	2.08	2.08
Vitamin D (IU)	380.64	47.712	н/д	н/д	428.352	428.352
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.438	0.0	8.438	8.438
Tocopherol, beta (mg)	0.0	0.0	0.03	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.0	0.18	н/д	0.18	0.18
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.146	0.009	0.37	0.0	0.525	0.525
Riboflavin (mg)	1.391	0.026	0.23	0.0	1.646	1.646
Niacin (mg)	0.659	0.034	2.766	0.0	3.459	3.459
Pantothenic acid (mg)	2.635	0.094	0.206	0.0	2.935	2.935
Vitamin B-6 (mg)	0.293	0.0	0.019	0.0	0.312	0.312
Folate (mcg)	36.6	2.556	85.79	0.0	124.946	124.946
Vitamin B-12 (mcg)	3.22	0.14	0.0	0.0	3.37	3.37
Choline (mg)	129.6	16.0	4.9	0.0	150.5	150.5
Folic acid (mcg)	0.0	0.0	72.195	0.0	72.195	72.195
Tryptophan (g)	0.293	0.009	0.061	0.0	0.362	0.362
Threonine (g)	0.659	0.034	0.131	0.0	0.824	0.824
Isoleucine (g)	1.391	0.043	0.169	0.0	1.602	1.602
Leucine (g)	2.782	0.068	0.333	0.0	3.183	3.183
Lysine (g)	2.123	0.06	0.108	0.0	2.29	2.29
Methionine (g)	0.586	0.017	0.084	0.0	0.687	0.687
Cystine (g)	0.878	0.009	0.103	0.0	0.99	0.99
Phenylalanine (g)	1.244	0.034	0.244	0.0	1.522	1.522
Tyrosine (g)	1.025	0.034	0.145	0.0	1.204	1.204
Valine (g)	1.61	0.051	0.197	0.0	1.858	1.858
Arginine (g)	0.732	0.026	0.197	0.0	0.954	0.954
Histidine (g)	0.586	0.017	0.108	0.0	0.71	0.71
Alanine (g)	0.805	0.026	0.155	0.0	0.985	0.985
Aspartic acid (g)	2.269	0.051	0.206	0.0	2.527	2.527
Glutamic acid (g)	5.71	0.153	1.631	0.0	7.494	7.494
Glycine (g)	0.439	0.017	0.173	0.0	0.63	0.63
Proline (g)	2.635	0.068	0.563	0.0	3.266	3.266
Serine (g)	1.537	0.043	0.244	0.0	1.824	1.824
Cholesterol (mg)	36.6	183.18	0.0	0.0	219.78	219.78
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.612	43.767	0.075	0.0	48.454	48.454
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	2.05	17.909	0.042	0.0	20.001	20.001
Polyunsaturated (g)	0.293	2.59	0.192	0.0	3.075	3.075