Рецепт Classic Hollandaise Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. lemon juice salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
38.02g 		egg
33.0g 		water
3.7g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.32 4.15 0.0 0.0 4.48 17.92
Total Fat (g) 30.84 3.28 0.0 0.0 34.12 136.48
Carbohydrates (g) 0.02 0.25 0.0 0.02 0.29 1.16
Ash (g) 0.02 0.28 0.0 0.0 0.3 1.2
Calories (kcal) 272.621 47.19 0.0 0.064 319.875 1279.5
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д 0.07 н/д н/д 0.07 0.28
Fructose (g) н/д 0.04 н/д н/д 0.04 0.16
Lactose (g) н/д 0.04 н/д н/д 0.04 0.16
Maltose (g) н/д 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.82 25.03 3.7 0.0 35.55 142.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.25 0.0 0.0 0.28 1.12
Galactose (g) н/д 0.04 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 9.125 17.49 0.111 0.109 26.836 107.344
Iron (mg) 0.01 0.6 0.0 0.01 0.62 2.48
Magnesium (mg) 0.76 3.96 0.037 0.049 4.806 19.224
Phosphorus (mg) 9.125 63.03 0.0 0.043 72.199 288.796
Potassium (mg) 9.125 44.22 0.0 0.315 53.66 214.64
Sodium (mg) 4.182 46.2 0.148 0.011 50.541 202.164
Zinc (mg) 0.03 0.37 0.0 0.0 0.4 1.6
Copper (mg) 0.008 0.033 0.0 0.0 0.041 0.164
Manganese (mg) 0.0 0.013 0.0 0.001 0.015 0.06
Selenium (mcg) 0.4 10.5 0.0 0.0 10.8 43.2
Vitamin A, IU (IU) 950.182 160.71 0.0 0.075 1110.967 4443.868
Retinol (mcg) 255.131 45.87 0.0 0.0 301.001 1204.004
Vitamin A, RAE (mcg_RAE) 260.074 46.2 0.0 0.004 306.278 1225.112
Beta Carotene (mcg) 60.076 3.3 0.0 0.039 63.415 253.66
Vitamin E (mg) 0.88 0.32 0.0 0.0 1.2 4.8
Vitamin D (IU) н/д 11.55 0.0 н/д 11.55 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 109.23 0.0 0.051 109.281 437.124
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.17 н/д 0.0 0.17 0.68
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.023 0.0 0.0 0.027 0.108
Riboflavin (mg) 0.011 0.158 0.0 0.0 0.17 0.68
Niacin (mg) 0.015 0.023 0.0 0.0 0.039 0.156
Pantothenic acid (mg) 0.042 0.475 0.0 н/д 0.517 2.068
Vitamin B-6 (mg) 0.0 0.046 0.0 0.0 0.046 0.184
Folate (mcg) 1.141 15.51 0.0 0.003 16.653 66.612
Vitamin B-12 (mcg) 0.06 0.43 0.0 0.0 0.49 1.96
Choline (mg) 7.1 82.9 0.0 0.0 90.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.056 н/д н/д 0.06 0.24
Threonine (g) 0.015 0.185 н/д н/д 0.2 0.8
Isoleucine (g) 0.019 0.221 н/д н/д 0.24 0.96
Leucine (g) 0.03 0.36 н/д н/д 0.39 1.56
Lysine (g) 0.027 0.3 н/д н/д 0.327 1.308
Methionine (g) 0.008 0.125 н/д н/д 0.133 0.532
Cystine (g) 0.004 0.089 н/д н/д 0.093 0.372
Phenylalanine (g) 0.015 0.224 н/д н/д 0.24 0.96
Tyrosine (g) 0.015 0.165 н/д н/д 0.18 0.72
Valine (g) 0.023 0.284 н/д н/д 0.307 1.228
Arginine (g) 0.011 0.271 н/д н/д 0.282 1.128
Histidine (g) 0.008 0.102 н/д н/д 0.11 0.44
Alanine (g) 0.011 0.244 н/д н/д 0.256 1.024
Aspartic acid (g) 0.023 0.439 н/д н/д 0.462 1.848
Glutamic acid (g) 0.068 0.554 н/д н/д 0.623 2.492
Glycine (g) 0.008 0.142 н/д н/д 0.15 0.6
Proline (g) 0.03 0.168 н/д н/д 0.199 0.796
Serine (g) 0.019 0.32 н/д н/д 0.339 1.356
Cholesterol (mg) 81.748 139.59 0.0 0.0 221.338 885.352
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.532 1.023 0.0 0.0 20.555 82.22
Phytosterols (mg) н/д н/д н/д 0.023 0.023 0.092
Monounsaturated Fat (g) 7.992 1.257 0.0 0.0 9.25 37.0
Polyunsaturated (g) 1.156 0.449 0.0 0.0 1.605 6.42