Рецепт Classic Grilled Cheese With Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 1.25g	bread 50.0g	gruyere cheese 56.7g	tomatoes 56.42g	Всего в порции	Всего в рецепте
Protein (g)	0.01	3.82	16.9	0.5	21.23	84.92
Total Fat (g)	1.01	1.65	18.34	0.11	21.11	84.44
Carbohydrates (g)	0.0	25.31	0.2	2.21	27.72	110.88
Ash (g)	0.03	1.02	2.44	0.28	3.76	15.04
Calories (kcal)	8.963	133.0	234.171	10.156	386.289	1545.156
Starch (g)	н/д	20.31	н/д	0.0	20.31	81.24
Sucrose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.69	н/д	0.71	1.4	5.6
Fructose (g)	н/д	0.92	н/д	0.77	1.69	6.76
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.55	н/д	0.0	0.55	2.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.2	18.22	18.82	53.32	90.55	362.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.16	0.2	1.48	3.84	15.36
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.7	1.9	7.6
Calcium (mg)	0.3	75.5	573.237	5.642	654.679	2618.716
Iron (mg)	0.0	1.87	0.1	0.15	2.12	8.48
Magnesium (mg)	0.025	11.5	20.412	6.206	38.143	152.572
Phosphorus (mg)	0.3	49.5	343.035	13.541	406.376	1625.504
Potassium (mg)	0.3	50.0	45.927	133.715	229.942	919.768
Sodium (mg)	7.2	340.5	190.512	2.821	541.033	2164.132
Zinc (mg)	0.0	0.37	2.21	0.1	2.68	10.72
Copper (mg)	0.0	0.125	0.017	0.034	0.176	0.704
Manganese (mg)	0.0	0.24	0.011	0.062	0.313	1.252
Selenium (mcg)	0.0	8.7	8.2	0.0	16.9	67.6
Vitamin A, IU (IU)	31.238	0.0	537.516	469.979	1038.732	4154.928
Retinol (mcg)	8.388	0.0	151.956	0.0	160.344	641.376
Vitamin A, RAE (mcg_RAE)	8.55	0.0	153.657	23.696	185.903	743.612
Beta Carotene (mcg)	1.975	0.0	18.711	253.326	274.012	1096.048
Vitamin E (mg)	0.03	0.11	0.16	0.3	0.6	2.4
Vitamin D (IU)	0.7	н/д	н/д	н/д	0.7	2.8
Lycopene (mcg)	0.0	0.0	0.0	1451.687	1451.687	5806.748
Lutein + zeaxanthin (mcg)	0.0	22.0	0.0	69.397	91.397	365.588
Tocopherol, beta (mg)	0.0	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.07	0.07	0.28
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	7.2	7.2	28.8
Thiamin (mg)	0.0	0.23	0.034	0.023	0.287	1.148
Riboflavin (mg)	0.0	0.165	0.159	0.011	0.335	1.34
Niacin (mg)	0.001	2.195	0.062	0.333	2.591	10.364
Pantothenic acid (mg)	0.001	0.1	0.318	0.051	0.47	1.88
Vitamin B-6 (mg)	0.0	0.04	0.045	0.045	0.13	0.52
Folate (mcg)	0.038	55.5	5.67	8.463	69.671	278.684
Vitamin B-12 (mcg)	0.0	0.0	0.91	0.0	0.91	3.64
Choline (mg)	0.2	7.3	8.7	3.8	20.0	80.0
Folic acid (mcg)	0.0	43.0	0.0	0.0	43.0	172.0
Tryptophan (g)	0.0	0.045	0.238	0.006	0.289	1.156
Threonine (g)	0.001	0.115	0.618	0.017	0.75	3.0
Isoleucine (g)	0.001	0.15	0.913	0.011	1.075	4.3
Leucine (g)	0.001	0.265	1.758	0.017	2.041	8.164
Lysine (g)	0.001	0.1	1.537	0.017	1.654	6.616
Methionine (g)	0.0	0.07	0.465	0.006	0.541	2.164
Cystine (g)	0.0	0.08	0.17	0.006	0.256	1.024
Phenylalanine (g)	0.001	0.185	0.987	0.039	1.212	4.848
Tyrosine (g)	0.001	0.11	1.009	0.006	1.125	4.5
Valine (g)	0.001	0.17	1.27	0.011	1.452	5.808
Arginine (g)	0.0	0.14	0.55	0.011	0.702	2.808
Histidine (g)	0.0	0.085	0.635	0.006	0.726	2.904
Alanine (g)	0.0	0.13	0.544	0.017	0.692	2.768
Aspartic acid (g)	0.001	0.18	0.936	0.079	1.195	4.78
Glutamic acid (g)	0.002	1.235	3.391	0.243	4.871	19.484
Glycine (g)	0.0	0.135	0.301	0.011	0.447	1.788
Proline (g)	0.001	0.41	2.194	0.011	2.617	10.468
Serine (g)	0.001	0.185	0.975	0.017	1.178	4.712
Cholesterol (mg)	2.688	0.0	62.37	0.0	65.058	260.232
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.642	0.36	10.722	0.017	11.741	46.964
Phytosterols (mg)	н/д	0.0	н/д	3.949	3.949	15.796
Monounsaturated Fat (g)	0.263	0.34	5.693	0.017	6.312	25.248
Polyunsaturated (g)	0.038	0.68	0.981	0.045	1.744	6.976