Рецепт Classic French Style Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 2/3 c. Dry white wine Salt, to taste White pepper to taste, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		yukon gold potatoes
226.8g 		olive oil
27.0g 		shallots
2.2g 		scallions
16.0g 		Всего в порции Всего в рецепте
Protein (g) 4.85 0.0 0.06 0.29 5.2 20.8
Total Fat (g) 0.18 27.0 0.0 0.03 27.21 108.84
Carbohydrates (g) 40.98 0.0 0.37 1.17 42.53 170.12
Ash (g) 2.56 0.0 0.02 0.13 2.71 10.84
Calories (kcal) 179.168 238.68 1.584 5.12 424.552 1698.208
Starch (g) 35.97 н/д н/д н/д 35.97 143.88
Sucrose (g) 0.29 н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) 0.57 н/д н/д н/д 0.57 2.28
Fructose (g) 0.52 н/д н/д н/д 0.52 2.08
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 178.22 0.0 1.76 14.37 194.34 777.36
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.41 0.0 н/д 0.37 1.78 7.12
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 н/д 0.4 3.4 13.6
Calcium (mg) 29.483 0.27 0.814 11.521 42.088 168.352
Iron (mg) 1.95 0.15 0.03 0.24 2.36 9.44
Magnesium (mg) 52.163 0.0 0.462 3.2 55.825 223.3
Phosphorus (mg) 124.737 0.0 1.32 5.92 131.978 527.912
Potassium (mg) 945.735 0.27 7.348 44.162 997.515 3990.06
Sodium (mg) 11.34 0.54 0.264 2.56 14.704 58.816
Zinc (mg) 0.66 0.0 0.01 0.06 0.73 2.92
Copper (mg) 0.227 0.0 0.002 0.013 0.242 0.968
Manganese (mg) 0.363 0.0 0.006 0.026 0.395 1.58
Selenium (mcg) 0.9 0.0 0.0 0.1 1.0 4.0
Vitamin A, IU (IU) 2.268 0.0 26.18 159.528 187.976 751.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.32 8.0 9.32 37.28
Beta Carotene (mcg) 0.0 0.0 н/д 95.685 95.685 382.74
Vitamin E (mg) 0.02 3.87 н/д 0.09 3.99 15.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.34 0.0 н/д 181.929 193.269 773.076
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.22 н/д н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 12.9 0.0 0.2 3.0 16.1 64.4
Thiamin (mg) 0.181 0.0 0.001 0.01 0.192 0.768
Riboflavin (mg) 0.068 0.0 0.0 0.013 0.081 0.324
Niacin (mg) 2.359 0.0 0.004 0.085 2.448 9.792
Pantothenic acid (mg) 0.68 0.0 0.006 0.013 0.7 2.8
Vitamin B-6 (mg) 0.794 0.0 0.008 0.01 0.811 3.244
Folate (mcg) 31.751 0.0 0.748 10.241 42.74 170.96
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 28.6 0.1 н/д 0.9 29.6 118.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.0 0.001 0.003 0.049 0.196
Threonine (g) 0.136 0.0 0.002 0.011 0.149 0.596
Isoleucine (g) 0.136 0.0 0.002 0.013 0.151 0.604
Leucine (g) 0.204 0.0 0.003 0.018 0.225 0.9
Lysine (g) 0.227 0.0 0.003 0.014 0.244 0.976
Methionine (g) 0.068 0.0 0.001 0.003 0.072 0.288
Cystine (g) 0.045 0.0 н/д н/д 0.045 0.18
Phenylalanine (g) 0.408 0.0 0.002 0.01 0.42 1.68
Tyrosine (g) 0.091 0.0 0.002 0.008 0.1 0.4
Valine (g) 0.227 0.0 0.002 0.013 0.242 0.968
Arginine (g) 0.204 0.0 0.004 0.021 0.229 0.916
Histidine (g) 0.091 0.0 0.001 0.005 0.096 0.384
Alanine (g) 0.113 0.0 0.002 0.013 0.129 0.516
Aspartic acid (g) 1.134 0.0 0.005 0.027 1.166 4.664
Glutamic acid (g) 0.839 0.0 0.011 0.061 0.911 3.644
Glycine (g) 0.113 0.0 0.003 0.014 0.13 0.52
Proline (g) 0.136 0.0 0.004 0.019 0.159 0.636
Serine (g) 0.159 0.0 0.002 0.013 0.174 0.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 3.729 0.0 0.005 3.779 15.116
Phytosterols (mg) 11.34 59.67 0.11 н/д 71.12 284.48
Monounsaturated Fat (g) 0.0 19.699 0.0 0.005 19.704 78.816
Polyunsaturated (g) 0.091 2.84 0.001 0.011 2.943 11.772