Рецепт Classic French Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salad
56.7g |
olive oil
40.5g |
tarragon wine vinegar
14.94g |
mustard
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.09 | 0.0 | 0.01 | 0.08 | 9.18 | 73.44 |
Total Fat (g) | 5.25 | 40.5 | 0.0 | 0.08 | 45.83 | 366.64 |
Carbohydrates (g) | 5.34 | 0.0 | 0.04 | 0.1 | 5.48 | 43.84 |
Ash (g) | 1.21 | 0.0 | 0.03 | 0.07 | 1.31 | 10.48 |
Calories (kcal) | 106.027 | 358.02 | 2.838 | 1.256 | 468.141 | 3745.128 |
Starch (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 35.81 | 0.0 | 14.11 | 1.55 | 51.47 | 411.76 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Calcium (mg) | 9.639 | 0.405 | 0.896 | 1.088 | 12.028 | 96.224 |
Iron (mg) | 0.57 | 0.23 | 0.07 | 0.03 | 0.89 | 7.12 |
Magnesium (mg) | 10.773 | 0.0 | 0.598 | 0.919 | 12.289 | 98.312 |
Phosphorus (mg) | 100.924 | 0.0 | 1.195 | 1.988 | 104.106 | 832.848 |
Potassium (mg) | 100.924 | 0.405 | 5.826 | 2.588 | 109.742 | 877.936 |
Sodium (mg) | 227.929 | 0.81 | 1.195 | 21.281 | 251.215 | 2009.72 |
Zinc (mg) | 0.32 | 0.0 | 0.0 | 0.01 | 0.33 | 2.64 |
Copper (mg) | 0.085 | 0.0 | 0.001 | 0.002 | 0.088 | 0.704 |
Manganese (mg) | 0.023 | 0.0 | 0.007 | 0.008 | 0.038 | 0.304 |
Selenium (mcg) | 23.4 | 0.0 | н/д | 0.6 | 24.0 | 192.0 |
Vitamin A, IU (IU) | 54.998 | 0.0 | 0.0 | 1.331 | 56.329 | 450.632 |
Retinol (mcg) | 12.474 | 0.0 | н/д | 0.0 | 12.474 | 99.792 |
Vitamin A, RAE (mcg_RAE) | 13.608 | 0.0 | 0.0 | 0.075 | 13.683 | 109.464 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.544 | 0.544 | 4.352 |
Vitamin E (mg) | н/д | 5.81 | н/д | 0.01 | 5.82 | 46.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.338 | 0.338 | 2.704 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.34 | н/д | 0.04 | 0.37 | 2.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 1.4 | 11.2 |
Thiamin (mg) | 0.017 | 0.0 | н/д | 0.006 | 0.023 | 0.184 |
Riboflavin (mg) | 0.04 | 0.0 | н/д | 0.001 | 0.04 | 0.32 |
Niacin (mg) | 3.799 | 0.0 | н/д | 0.01 | 3.809 | 30.472 |
Pantothenic acid (mg) | 0.147 | 0.0 | н/д | 0.006 | 0.153 | 1.224 |
Vitamin B-6 (mg) | 0.045 | 0.0 | н/д | 0.001 | 0.046 | 0.368 |
Folate (mcg) | 4.536 | 0.0 | н/д | 0.131 | 4.667 | 37.336 |
Vitamin B-12 (mcg) | 0.68 | 0.0 | н/д | 0.0 | 0.68 | 5.44 |
Choline (mg) | н/д | 0.1 | н/д | 0.4 | 0.5 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.0 | н/д | 0.0 | 0.102 | 0.816 |
Threonine (g) | 0.397 | 0.0 | н/д | 0.003 | 0.4 | 3.2 |
Isoleucine (g) | 0.42 | 0.0 | н/д | 0.003 | 0.422 | 3.376 |
Leucine (g) | 0.731 | 0.0 | н/д | 0.006 | 0.737 | 5.896 |
Lysine (g) | 0.828 | 0.0 | н/д | 0.005 | 0.833 | 6.664 |
Methionine (g) | 0.266 | 0.0 | н/д | 0.002 | 0.268 | 2.144 |
Cystine (g) | 0.096 | 0.0 | н/д | 0.002 | 0.098 | 0.784 |
Phenylalanine (g) | 0.357 | 0.0 | н/д | 0.003 | 0.36 | 2.88 |
Tyrosine (g) | 0.306 | 0.0 | н/д | 0.003 | 0.309 | 2.472 |
Valine (g) | 0.465 | 0.0 | н/д | 0.004 | 0.469 | 3.752 |
Arginine (g) | 0.55 | 0.0 | н/д | 0.005 | 0.555 | 4.44 |
Histidine (g) | 0.266 | 0.0 | н/д | 0.002 | 0.269 | 2.152 |
Alanine (g) | 0.544 | 0.0 | н/д | 0.003 | 0.547 | 4.376 |
Aspartic acid (g) | 0.924 | 0.0 | н/д | 0.008 | 0.932 | 7.456 |
Glutamic acid (g) | 1.361 | 0.0 | н/д | 0.014 | 1.375 | 11.0 |
Glycine (g) | 0.437 | 0.0 | н/д | 0.005 | 0.441 | 3.528 |
Proline (g) | 0.323 | 0.0 | н/д | 0.007 | 0.33 | 2.64 |
Serine (g) | 0.374 | 0.0 | н/д | 0.004 | 0.378 | 3.024 |
Cholesterol (mg) | 7.371 | 0.0 | н/д | 0.0 | 7.371 | 58.968 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.873 | 5.593 | 0.0 | 0.005 | 6.471 | 51.768 |
Phytosterols (mg) | н/д | 89.505 | н/д | н/д | 89.505 | 716.04 |
Monounsaturated Fat (g) | 1.639 | 29.549 | н/д | 0.049 | 31.237 | 249.896 |
Polyunsaturated (g) | 2.336 | 4.261 | н/д | 0.018 | 6.614 | 52.912 |