Рецепт Classic Fettuccine Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	fettuccine pasta 56.7g	parmesan cheese 6.2g	garlic 0.7g	basil 0.07g	Всего в порции	Всего в рецепте
Protein (g)	7.39	2.39	0.12	0.0	9.9	39.6
Total Fat (g)	0.86	1.77	0.01	0.0	2.64	10.56
Carbohydrates (g)	42.34	0.25	0.51	0.0	43.1	172.4
Ash (g)	0.5	0.5	0.02	0.0	1.02	4.08
Calories (kcal)	210.357	26.733	2.324	0.016	239.43	957.72
Starch (g)	35.41	н/д	н/д	н/д	35.41	141.64
Sucrose (g)	0.27	0.01	н/д	0.0	0.28	1.12
Glucose (dextrose) (g)	0.07	0.01	н/д	0.0	0.08	0.32
Fructose (g)	0.06	0.01	н/д	0.0	0.07	0.28
Lactose (g)	0.0	0.01	н/д	0.0	0.01	0.04
Maltose (g)	1.11	0.01	н/д	0.0	1.12	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	1.29	0.05	0.06	7.02	28.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.06	0.17	0.0	1.74	6.96
Galactose (g)	0.0	0.01	н/д	0.0	0.01	0.04
Dietary Fiber (g)	1.8	0.0	0.1	0.0	1.9	7.6
Calcium (mg)	11.907	68.786	0.56	0.125	81.377	325.508
Iron (mg)	1.87	0.06	0.02	0.0	1.95	7.8
Magnesium (mg)	30.051	2.357	0.406	0.045	32.859	131.436
Phosphorus (mg)	107.163	45.216	2.919	0.039	155.338	621.352
Potassium (mg)	126.441	7.753	7.707	0.208	142.109	568.436
Sodium (mg)	3.402	94.836	0.182	0.003	98.423	393.692
Zinc (mg)	0.8	0.24	0.02	0.0	1.06	4.24
Copper (mg)	0.164	0.015	0.001	0.0	0.181	0.724
Manganese (mg)	0.522	0.006	0.004	0.001	0.532	2.128
Selenium (mcg)	35.8	1.1	0.3	0.0	37.2	148.8
Vitamin A, IU (IU)	0.0	27.415	0.0	3.714	31.129	124.516
Retinol (mcg)	0.0	7.257	0.0	0.0	7.257	29.028
Vitamin A, RAE (mcg_RAE)	0.0	7.443	0.0	0.186	7.629	30.516
Beta Carotene (mcg)	0.0	1.923	0.0	2.212	4.135	16.54
Vitamin E (mg)	0.06	0.02	0.0	0.0	0.08	0.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	0.0	0.0	3.978	14.184	56.736
Tocopherol, beta (mg)	0.03	н/д	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.5	н/д	0.0	0.0	0.5	2.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.505	0.002	0.003	0.0	0.51	2.04
Riboflavin (mg)	0.227	0.03	0.001	0.0	0.258	1.032
Niacin (mg)	4.071	0.007	0.005	0.001	4.083	16.332
Pantothenic acid (mg)	0.244	0.02	н/д	0.0	0.264	1.056
Vitamin B-6 (mg)	0.079	0.003	0.021	0.0	0.103	0.412
Folate (mcg)	134.379	0.62	0.014	0.048	135.061	540.244
Vitamin B-12 (mcg)	0.0	0.14	0.0	0.0	0.14	0.56
Choline (mg)	8.6	1.0	0.5	0.0	10.0	40.0
Folic acid (mcg)	124.173	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	0.032	0.002	0.0	0.142	0.568
Threonine (g)	0.261	0.091	0.003	0.0	0.355	1.42
Isoleucine (g)	0.289	0.122	0.005	0.0	0.416	1.664
Leucine (g)	0.561	0.231	0.007	0.0	0.799	3.196
Lysine (g)	0.17	0.185	0.004	0.0	0.359	1.436
Methionine (g)	0.085	0.063	0.002	0.0	0.151	0.604
Cystine (g)	0.147	0.007	0.001	0.0	0.156	0.624
Phenylalanine (g)	0.38	0.129	0.003	0.0	0.512	2.048
Tyrosine (g)	0.136	0.145	0.002	0.0	0.282	1.128
Valine (g)	0.335	0.156	0.005	0.0	0.496	1.984
Arginine (g)	0.266	0.097	0.012	0.0	0.376	1.504
Histidine (g)	0.17	0.068	0.002	0.0	0.24	0.96
Alanine (g)	0.249	0.072	0.002	0.0	0.324	1.296
Aspartic acid (g)	0.352	0.166	0.009	0.0	0.526	2.104
Glutamic acid (g)	2.608	0.54	0.015	0.0	3.163	12.652
Glycine (g)	0.249	0.047	0.004	0.0	0.3	1.2
Proline (g)	0.89	0.287	0.002	0.0	1.179	4.716
Serine (g)	0.352	0.142	0.004	0.0	0.497	1.988
Cholesterol (mg)	0.0	5.458	0.0	0.0	5.458	21.832
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	1.073	0.001	0.0	1.233	4.932
Phytosterols (mg)	н/д	н/д	0.056	н/д	0.056	0.224
Monounsaturated Fat (g)	0.096	0.52	0.0	0.0	0.616	2.464
Polyunsaturated (g)	0.318	0.073	0.003	0.0	0.393	1.572