Рецепт Classic Corned Beef Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corned beef brisket
224.53g 		beer
44.5g 		onion
7.87g 		bay leaf
0.5g 		cloves
0.13g 		peppercorns
0.0g 		celery
8.9g 		potatoes
159.75g 		carrots
64.08g 		cabbage
1.5g 		Всего в порции Всего в рецепте
Protein (g) 32.96 0.2 0.09 0.04 0.01 н/д 0.06 3.23 0.6 0.02 37.2 297.6
Total Fat (g) 33.45 0.0 0.01 0.04 0.03 н/д 0.02 0.14 0.15 0.0 33.84 270.72
Carbohydrates (g) 0.31 1.58 0.74 0.37 0.08 н/д 0.26 27.91 6.14 0.09 37.48 299.84
Ash (g) 8.37 0.07 0.03 0.02 0.01 н/д 0.07 1.73 0.62 0.01 10.92 87.36
Calories (kcal) 444.564 19.135 3.15 1.565 0.424 н/д 1.424 123.008 26.273 0.375 619.917 4959.336
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 24.67 0.92 0.0 25.58 204.64
Sucrose (g) н/д 0.0 0.08 н/д 0.0 н/д 0.01 0.27 2.3 0.0 2.66 21.28
Glucose (dextrose) (g) н/д 0.0 0.16 н/д 0.0 н/д 0.05 0.53 0.38 0.03 1.14 9.12
Fructose (g) н/д 0.0 0.1 н/д 0.0 н/д 0.05 0.43 0.35 0.02 0.95 7.6
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 1.7 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 1.7 13.6
Water (g) 149.45 40.92 7.02 0.03 0.01 н/д 8.49 126.75 56.58 1.38 390.62 3124.96
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.33 н/д 0.0 н/д 0.16 1.25 3.04 0.05 4.83 38.64
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.06 0.0 0.0 0.0 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 н/д 0.1 3.5 1.8 0.0 5.8 46.4
Calcium (mg) 15.717 1.78 1.811 4.17 0.848 н/д 3.56 19.17 21.146 0.6 68.802 550.416
Iron (mg) 3.79 0.01 0.02 0.22 0.01 н/д 0.02 1.25 0.19 0.01 5.51 44.08
Magnesium (mg) 31.434 2.67 0.787 0.6 0.347 н/д 0.979 36.743 7.69 0.18 81.429 651.432
Phosphorus (mg) 262.697 6.23 2.284 0.565 0.138 н/д 2.136 91.058 22.428 0.39 387.925 3103.4
Potassium (mg) 666.845 12.015 11.497 2.645 1.446 н/д 23.14 672.548 205.056 2.55 1597.743 12781.944
Sodium (mg) 2732.494 1.78 0.315 0.115 0.319 н/д 7.12 9.585 44.215 0.27 2796.213 22369.704
Zinc (mg) 6.4 0.0 0.01 0.02 0.0 н/д 0.01 0.46 0.15 0.0 7.07 56.56
Copper (mg) 0.247 0.004 0.003 0.002 0.0 н/д 0.004 0.176 0.032 0.0 0.469 3.752
Manganese (mg) 0.045 0.004 0.01 0.041 0.039 н/д 0.009 0.24 0.09 0.002 0.48 3.84
Selenium (mcg) 42.7 0.3 0.0 0.0 0.0 н/д 0.0 0.5 0.1 0.0 43.6 348.8
Vitamin A, IU (IU) 0.0 0.0 0.157 30.925 0.696 н/д 39.961 3.195 10705.205 1.47 10781.609 86252.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.545 0.035 н/д 1.958 0.0 535.068 0.075 538.681 4309.448
Beta Carotene (mcg) н/д 0.0 0.079 н/д 0.11 н/д 24.03 1.598 5309.028 0.63 5335.474 42683.792
Vitamin E (mg) н/д 0.0 0.0 н/д 0.01 н/д 0.02 0.02 0.42 0.0 0.48 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.641 0.0 0.641 5.128
Lutein + zeaxanthin (mcg) н/д 0.0 0.315 н/д 0.0 н/д 25.187 12.78 164.045 0.45 202.777 1622.216
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 60.6 0.0 0.6 0.2 0.1 н/д 0.3 31.5 3.8 0.5 97.6 780.8
Thiamin (mg) 0.09 0.004 0.004 0.0 0.0 н/д 0.002 0.128 0.045 0.001 0.274 2.192
Riboflavin (mg) 0.359 0.013 0.002 0.002 0.0 н/д 0.005 0.048 0.038 0.001 0.47 3.76
Niacin (mg) 8.218 0.227 0.009 0.01 0.002 н/д 0.028 1.677 0.628 0.003 10.803 86.424
Pantothenic acid (mg) 1.28 0.018 0.009 н/д н/д н/д 0.022 0.479 0.173 0.003 1.985 15.88
Vitamin B-6 (mg) 0.651 0.022 0.009 0.009 0.001 н/д 0.006 0.479 0.09 0.002 1.269 10.152
Folate (mcg) 11.226 2.67 1.496 0.9 0.122 н/д 3.204 25.56 12.175 0.645 57.999 463.992
Vitamin B-12 (mcg) 4.0 0.01 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 4.01 32.08
Choline (mg) н/д 4.5 0.5 н/д 0.0 н/д 0.5 19.3 5.6 0.2 30.7 245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.292 0.0 0.001 н/д н/д н/д 0.001 0.048 0.006 0.0 0.348 2.784
Threonine (g) 1.235 0.0 0.002 н/д н/д н/д 0.002 0.128 0.122 0.001 1.488 11.904
Isoleucine (g) 1.415 0.0 0.001 н/д н/д н/д 0.002 0.128 0.051 0.0 1.597 12.776
Leucine (g) 2.425 0.0 0.002 н/д н/д н/д 0.003 0.192 0.064 0.001 2.686 21.488
Lysine (g) 2.537 0.0 0.003 н/д н/д н/д 0.003 0.208 0.064 0.001 2.815 22.52
Methionine (g) 0.763 0.0 0.0 н/д н/д н/д 0.001 0.048 0.013 0.0 0.825 6.6
Cystine (g) 0.427 0.0 0.0 н/д н/д н/д 0.0 0.048 0.051 0.0 0.526 4.208
Phenylalanine (g) 1.19 0.0 0.002 н/д н/д н/д 0.002 0.144 0.038 0.0 1.377 11.016
Tyrosine (g) 1.078 0.0 0.001 н/д н/д н/д 0.001 0.128 0.026 0.0 1.233 9.864
Valine (g) 1.459 0.0 0.002 н/д н/д н/д 0.003 0.192 0.045 0.001 1.701 13.608
Arginine (g) 2.043 0.0 0.008 н/д н/д н/д 0.002 0.16 0.058 0.001 2.271 18.168
Histidine (g) 1.055 0.0 0.001 н/д н/д н/д 0.001 0.08 0.026 0.0 1.163 9.304
Alanine (g) 2.38 0.004 0.002 н/д н/д н/д 0.002 0.096 0.07 0.001 2.555 20.44
Aspartic acid (g) 3.233 0.009 0.007 н/д н/д н/д 0.011 0.815 0.122 0.002 4.198 33.584
Glutamic acid (g) 5.366 0.022 0.02 н/д н/д н/д 0.008 0.559 0.237 0.004 6.218 49.744
Glycine (g) 2.762 0.004 0.002 н/д н/д н/д 0.002 0.096 0.032 0.0 2.899 23.192
Proline (g) 2.38 0.018 0.001 н/д н/д н/д 0.002 0.112 0.032 0.001 2.545 20.36
Serine (g) 1.325 0.0 0.002 н/д н/д н/д 0.002 0.144 0.032 0.001 1.505 12.04
Cholesterol (mg) 121.245 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 121.245 969.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 10.62 0.0 0.003 0.011 0.007 н/д 0.004 0.048 0.026 0.0 10.719 85.752
Phytosterols (mg) 0.0 н/д 1.181 н/д 0.336 н/д 0.534 7.988 н/д 0.165 10.204 81.632
Monounsaturated Fat (g) 16.121 0.0 0.001 0.008 0.002 н/д 0.003 0.0 0.006 0.0 16.141 129.128
Polyunsaturated (g) 1.19 0.0 0.002 0.011 0.009 н/д 0.007 0.064 0.077 0.0 1.361 10.888