Рецепт Classic Cooked Egg Nog - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla Garnishes and stir-ins (choose 1 or possibly several): Chocolate curls Cinnamon sticks Extracts of flavorings Flavored brandy or possibly liqueur Fruit juice or possibly nectar Grnd nutmeg Maraschino cherries Orange slices Peppermint sticks or possibly candy canes Plain brandy, rum or possibly whisky Sherbet or possibly ice cream Whipping cream, whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
295.68g 		sugar
50.0g 		salt
1.5g 		milk
976.0g 		Всего в порции Всего в рецепте
Protein (g) 37.2 0.0 0.0 32.89 70.09 70.09
Total Fat (g) 29.39 0.0 0.0 9.47 38.86 38.86
Carbohydrates (g) 2.28 49.99 0.0 48.7 100.97 100.97
Ash (g) 2.54 0.0 1.5 7.32 11.36 11.36
Calories (kcal) 422.822 193.5 0.0 409.92 1026.242 1026.242
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д 0.0 0.33 0.33
Glucose (dextrose) (g) 0.62 н/д н/д 0.0 0.62 0.62
Fructose (g) 0.33 н/д н/д 0.0 0.33 0.33
Lactose (g) 0.33 н/д н/д 50.75 51.08 51.08
Maltose (g) 0.33 н/д н/д 0.0 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 0.02 0.0 877.62 1101.88 1101.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 49.96 0.0 50.75 102.98 102.98
Galactose (g) 0.33 н/д н/д 0.0 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 156.71 0.5 0.36 1161.44 1319.01 1319.01
Iron (mg) 5.41 0.01 0.0 0.29 5.71 5.71
Magnesium (mg) 35.482 0.0 0.015 107.36 142.857 142.857
Phosphorus (mg) 564.749 0.0 0.0 927.2 1491.949 1491.949
Potassium (mg) 396.211 1.0 0.12 1464.0 1861.331 1861.331
Sodium (mg) 413.952 0.0 581.37 429.44 1424.762 1424.762
Zinc (mg) 3.28 0.0 0.0 4.1 7.38 7.38
Copper (mg) 0.296 0.0 0.0 0.098 0.394 0.394
Manganese (mg) 0.118 0.0 0.002 0.0 0.12 0.12
Selenium (mcg) 93.7 0.3 0.0 32.2 126.2 126.2
Vitamin A, IU (IU) 1439.962 0.0 0.0 1912.96 3352.922 3352.922
Retinol (mcg) 410.995 0.0 0.0 566.08 977.075 977.075
Vitamin A, RAE (mcg_RAE) 413.952 0.0 0.0 566.08 980.032 980.032
Beta Carotene (mcg) 29.568 0.0 0.0 19.52 49.088 49.088
Vitamin E (mg) 2.87 0.0 0.0 0.1 2.97 2.97
Vitamin D (IU) 103.488 н/д н/д 507.52 611.008 611.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 0.0 978.701 978.701
Tocopherol, beta (mg) 0.06 н/д н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 1.48 н/д н/д 0.0 1.48 1.48
Tocopherol, delta (mg) 0.06 н/д н/д 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.207 0.0 0.0 0.195 0.402 0.402
Riboflavin (mg) 1.419 0.01 0.0 1.854 3.284 3.284
Niacin (mg) 0.207 0.0 0.0 0.878 1.085 1.085
Pantothenic acid (mg) 4.258 0.0 0.0 3.514 7.771 7.771
Vitamin B-6 (mg) 0.414 0.0 0.0 0.39 0.804 0.804
Folate (mcg) 138.97 0.0 0.0 48.8 187.77 187.77
Vitamin B-12 (mcg) 3.81 0.0 0.0 4.29 8.11 8.11
Choline (mg) 742.5 0.0 0.0 172.8 915.2 915.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 н/д 0.0 0.39 0.893 0.893
Threonine (g) 1.656 н/д 0.0 0.878 2.534 2.534
Isoleucine (g) 1.981 н/д 0.0 1.854 3.835 3.835
Leucine (g) 3.223 н/д 0.0 3.709 6.932 6.932
Lysine (g) 2.691 н/д 0.0 2.83 5.521 5.521
Methionine (g) 1.124 н/д 0.0 0.781 1.904 1.904
Cystine (g) 0.798 н/д 0.0 1.171 1.97 1.97
Phenylalanine (g) 2.011 н/д 0.0 1.659 3.67 3.67
Tyrosine (g) 1.478 н/д 0.0 1.366 2.845 2.845
Valine (g) 2.543 н/д 0.0 2.147 4.69 4.69
Arginine (g) 2.425 н/д 0.0 0.976 3.401 3.401
Histidine (g) 0.917 н/д 0.0 0.781 1.697 1.697
Alanine (g) 2.188 н/д 0.0 1.074 3.262 3.262
Aspartic acid (g) 3.933 н/д 0.0 3.026 6.958 6.958
Glutamic acid (g) 4.967 н/д 0.0 7.613 12.58 12.58
Glycine (g) 1.271 н/д 0.0 0.586 1.857 1.857
Proline (g) 1.508 н/д 0.0 3.514 5.022 5.022
Serine (g) 2.868 н/д 0.0 2.05 4.918 4.918
Cholesterol (mg) 1250.726 0.0 0.0 48.8 1299.526 1299.526
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.166 0.0 0.0 6.149 15.315 15.315
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 11.265 0.0 0.0 2.733 13.998 13.998
Polyunsaturated (g) 4.021 0.0 0.0 0.39 4.412 4.412