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Рецепт Classic Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
39.43g 		confectioners'sugar
2.5g 		butter
7.1g 		cottage cheese
37.8g 		cream
38.33g 		cream cheese
18.9g 		eggs
12.32g 		sugar
16.67g 		flour
2.6g 		vanilla
0.35g 		cherry pie filling
47.44g 		Всего в порции Всего в рецепте
Protein (g) 2.76 0.0 0.06 4.2 0.79 1.12 1.55 0.0 0.27 0.0 0.18 10.93 131.16
Total Fat (g) 3.94 0.0 5.76 1.63 7.56 6.47 1.22 0.0 0.03 0.0 0.03 26.65 319.8
Carbohydrates (g) 30.05 2.49 0.0 1.28 1.1 0.77 0.09 16.66 1.99 0.04 13.28 67.76 813.12
Ash (g) 1.1 0.0 0.15 0.53 0.33 0.25 0.11 0.0 0.01 0.0 0.09 2.58 30.96
Calories (kcal) 167.19 9.725 50.907 37.043 73.983 64.638 17.618 64.5 9.479 1.008 54.551 550.643 6607.716
Starch (g) н/д 0.04 н/д н/д 0.0 0.07 н/д н/д н/д н/д н/д 0.11 1.32
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0 0.03 н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 1.01 1.34 0.61 0.01 н/д н/д н/д н/д 2.97 35.64
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 н/д 0.1 1.2
Water (g) 1.42 0.01 1.13 30.16 28.54 10.29 9.34 0.01 0.31 0.18 33.79 115.18 1382.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 9.07 2.45 0.0 1.01 1.34 0.61 0.09 16.65 0.01 0.04 н/д 31.28 375.36
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1.7 20.4
Calcium (mg) 31.151 0.025 1.704 31.373 42.167 18.522 6.53 0.167 0.391 0.039 5.218 137.285 1647.42
Iron (mg) 1.63 0.0 0.0 0.03 0.07 0.07 0.23 0.0 0.12 0.0 0.11 2.26 27.12
Magnesium (mg) 23.265 0.0 0.142 3.024 3.833 1.701 1.478 0.0 0.573 0.042 3.321 37.379 448.548
Phosphorus (mg) 79.652 0.0 1.704 60.101 44.083 20.034 23.531 0.0 2.813 0.021 7.115 239.054 2868.648
Potassium (mg) 69.794 0.05 1.704 39.311 54.05 26.082 16.509 0.333 2.786 0.518 49.808 260.945 3131.34
Sodium (mg) 259.855 0.025 40.896 137.589 30.667 60.669 17.248 0.0 0.052 0.032 8.538 555.57 6666.84
Zinc (mg) 0.76 0.0 0.01 0.15 0.15 0.1 0.14 0.0 0.02 0.0 0.02 1.34 16.08
Copper (mg) 0.012 0.0 0.0 0.011 0.008 0.004 0.012 0.0 0.004 0.0 0.038 0.089 1.068
Manganese (mg) н/д 0.0 0.0 0.0 0.004 0.002 0.005 0.0 0.018 0.001 0.014 0.043 0.516
Selenium (mcg) н/д 0.0 0.1 3.7 1.0 0.5 3.9 0.1 0.9 0.0 0.2 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 177.429 52.919 220.8 239.085 59.998 0.0 0.0 0.0 97.243 847.475 10169.7
Retinol (mcg) н/д 0.0 47.641 13.608 61.333 67.851 17.125 0.0 0.0 0.0 0.0 207.558 2490.696
Vitamin A, RAE (mcg_RAE) н/д 0.0 48.564 13.986 62.1 68.418 17.248 0.0 0.0 0.0 4.744 215.059 2580.708
Beta Carotene (mcg) н/д 0.0 11.218 4.536 9.967 7.749 1.232 0.0 0.0 0.0 н/д 34.702 416.424
Vitamin E (mg) н/д 0.0 0.16 0.03 0.17 0.12 0.12 0.0 0.0 0.0 н/д 0.61 7.32
Vitamin D (IU) н/д 0.0 3.976 н/д н/д н/д 4.312 н/д н/д н/д н/д 8.288 99.456
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.469 0.0 н/д 41.248 494.976
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.02 0.01 0.06 н/д 0.01 н/д н/д 0.09 1.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 2.1 25.2
Thiamin (mg) 0.091 0.0 0.001 0.011 0.015 0.004 0.009 0.0 0.021 0.0 0.014 0.165 1.98
Riboflavin (mg) 0.095 0.001 0.002 0.06 0.065 0.025 0.059 0.003 0.013 0.0 0.009 0.333 3.996
Niacin (mg) 1.491 0.0 0.003 0.038 0.042 0.028 0.009 0.0 0.154 0.002 0.066 1.832 21.984
Pantothenic acid (mg) н/д 0.0 0.008 0.212 0.13 0.108 0.177 0.0 0.011 0.0 0.028 0.675 8.1
Vitamin B-6 (mg) 0.039 0.0 0.0 0.019 0.023 0.008 0.017 0.0 0.001 0.0 0.019 0.126 1.512
Folate (mcg) 18.139 0.0 0.213 4.536 2.683 2.079 5.79 0.0 4.766 0.0 1.897 40.103 481.236
Vitamin B-12 (mcg) н/д 0.0 0.01 0.16 0.11 0.05 0.16 0.0 0.0 0.0 0.0 0.49 5.88
Choline (mg) н/д 0.0 1.3 7.0 7.4 5.1 30.9 0.0 0.3 н/д н/д 52.0 624.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 4.01 48.12
Tryptophan (g) н/д н/д 0.001 0.057 0.015 0.013 0.021 н/д 0.003 н/д 0.0 0.11 1.32
Threonine (g) н/д н/д 0.003 0.189 0.046 0.043 0.069 н/д 0.007 н/д 0.005 0.362 4.344
Isoleucine (g) н/д н/д 0.004 0.223 0.054 0.06 0.083 н/д 0.009 н/д 0.005 0.437 5.244
Leucine (g) н/д н/д 0.006 0.423 0.104 0.125 0.134 н/д 0.018 н/д 0.005 0.815 9.78
Lysine (g) н/д н/д 0.005 0.352 0.088 0.108 0.112 н/д 0.006 н/д 0.009 0.68 8.16
Methionine (g) н/д н/д 0.001 0.102 0.027 0.036 0.047 н/д 0.005 н/д 0.0 0.218 2.616
Cystine (g) н/д н/д 0.001 0.026 0.012 0.008 0.033 н/д 0.006 н/д 0.0 0.085 1.02
Phenylalanine (g) н/д н/д 0.003 0.219 0.05 0.055 0.084 н/д 0.014 н/д 0.005 0.429 5.148
Tyrosine (g) н/д н/д 0.003 0.227 0.05 0.057 0.062 н/д 0.008 н/д 0.005 0.411 4.932
Valine (g) н/д н/д 0.004 0.283 0.065 0.076 0.106 н/д 0.011 н/д 0.005 0.55 6.6
Arginine (g) н/д н/д 0.002 0.189 0.038 0.045 0.101 н/д 0.011 н/д 0.005 0.392 4.704
Histidine (g) н/д н/д 0.001 0.125 0.031 0.034 0.038 н/д 0.006 н/д 0.005 0.24 2.88
Alanine (g) н/д н/д 0.002 0.144 0.038 0.034 0.091 н/д 0.009 н/д 0.005 0.323 3.876
Aspartic acid (g) н/д н/д 0.004 0.344 0.084 0.096 0.164 н/д 0.011 н/д 0.119 0.823 9.876
Glutamic acid (g) н/д н/д 0.013 0.983 0.219 0.246 0.207 н/д 0.091 н/д 0.009 1.767 21.204
Glycine (g) н/д н/д 0.001 0.083 0.023 0.026 0.053 н/д 0.01 н/д 0.005 0.201 2.412
Proline (g) н/д н/д 0.006 0.465 0.1 0.127 0.063 н/д 0.031 н/д 0.005 0.796 9.552
Serine (g) н/д н/д 0.004 0.242 0.061 0.07 0.12 н/д 0.014 н/д 0.005 0.515 6.18
Cholesterol (mg) 0.0 0.0 15.265 6.426 19.933 20.79 52.114 0.0 0.0 0.0 0.0 114.528 1374.336
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.615 0.001 3.647 0.65 4.412 3.646 0.382 0.0 0.004 0.0 0.009 13.367 160.404
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.42 0.001 1.492 0.295 1.944 1.629 0.469 0.0 0.002 0.0 0.009 7.261 87.132
Polyunsaturated (g) 0.181 0.001 0.216 0.045 0.322 0.272 0.168 0.0 0.011 0.0 0.009 1.226 14.712