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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 medium flour tortillas (buy the thinnest ones you can find – hopefully thin enough to see through when you hold them up to the light!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour tortillas
0.0g 		butter
18.92g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.16 0.16 0.16
Total Fat (g) н/д 15.35 15.35 15.35
Carbohydrates (g) н/д 0.01 0.01 0.01
Ash (g) н/д 0.01 0.01 0.01
Calories (kcal) н/д 135.656 135.656 135.656
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) н/д 3.39 3.39 3.39
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.01 0.01
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0
Calcium (mg) н/д 4.541 4.541 4.541
Iron (mg) н/д 0.0 0.0 0.0
Magnesium (mg) н/д 0.378 0.378 0.378
Phosphorus (mg) н/д 4.541 4.541 4.541
Potassium (mg) н/д 4.541 4.541 4.541
Sodium (mg) н/д 2.081 2.081 2.081
Zinc (mg) н/д 0.02 0.02 0.02
Copper (mg) н/д 0.004 0.004 0.004
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) н/д 0.2 0.2 0.2
Vitamin A, IU (IU) н/д 472.811 472.811 472.811
Retinol (mcg) н/д 126.953 126.953 126.953
Vitamin A, RAE (mcg_RAE) н/д 129.413 129.413 129.413
Beta Carotene (mcg) н/д 29.894 29.894 29.894
Vitamin E (mg) н/д 0.44 0.44 0.44
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0
Thiamin (mg) н/д 0.002 0.002 0.002
Riboflavin (mg) н/д 0.006 0.006 0.006
Niacin (mg) н/д 0.008 0.008 0.008
Pantothenic acid (mg) н/д 0.021 0.021 0.021
Vitamin B-6 (mg) н/д 0.0 0.0 0.0
Folate (mcg) н/д 0.568 0.568 0.568
Vitamin B-12 (mcg) н/д 0.03 0.03 0.03
Choline (mg) н/д 3.6 3.6 3.6
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.002 0.002
Threonine (g) н/д 0.008 0.008 0.008
Isoleucine (g) н/д 0.009 0.009 0.009
Leucine (g) н/д 0.015 0.015 0.015
Lysine (g) н/д 0.013 0.013 0.013
Methionine (g) н/д 0.004 0.004 0.004
Cystine (g) н/д 0.002 0.002 0.002
Phenylalanine (g) н/д 0.008 0.008 0.008
Tyrosine (g) н/д 0.008 0.008 0.008
Valine (g) н/д 0.011 0.011 0.011
Arginine (g) н/д 0.006 0.006 0.006
Histidine (g) н/д 0.004 0.004 0.004
Alanine (g) н/д 0.006 0.006 0.006
Aspartic acid (g) н/д 0.011 0.011 0.011
Glutamic acid (g) н/д 0.034 0.034 0.034
Glycine (g) н/д 0.004 0.004 0.004
Proline (g) н/д 0.015 0.015 0.015
Serine (g) н/д 0.009 0.009 0.009
Cholesterol (mg) н/д 40.678 40.678 40.678
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) н/д 9.719 9.719 9.719
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 3.977 3.977 3.977
Polyunsaturated (g) н/д 0.575 0.575 0.575