Рецепт Classic Carbonara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Parmesan cheese Salt Black pepper
2 slc Proscuitto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken broth
236.59g 		cream
180.0g 		bacon
116.0g 		Всего в порции Всего в рецепте
Protein (g) 2.37 4.86 13.46 20.68 20.68
Total Fat (g) 0.24 34.76 52.25 87.24 87.24
Carbohydrates (g) 0.95 6.59 0.77 8.3 8.3
Ash (g) 1.66 1.04 2.91 5.61 5.61
Calories (kcal) 16.561 351.0 531.28 898.841 898.841
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 231.39 132.75 46.63 410.77 410.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.25 0.25
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 0.9
Calcium (mg) 14.195 172.8 6.96 193.955 193.955
Iron (mg) 0.47 0.07 0.56 1.1 1.1
Magnesium (mg) 2.366 16.2 13.92 32.486 32.486
Phosphorus (mg) 30.757 144.0 218.08 392.837 392.837
Potassium (mg) 189.272 219.6 241.28 650.152 650.152
Sodium (mg) 373.812 72.0 966.28 1412.092 1412.092
Zinc (mg) 0.17 0.49 1.36 2.01 2.01
Copper (mg) 0.071 0.018 0.081 0.17 0.17
Manganese (mg) 0.118 0.0 0.023 0.141 0.141
Selenium (mcg) 0.0 1.1 23.4 24.5 24.5
Vitamin A, IU (IU) 0.0 1180.8 42.92 1223.72 1223.72
Retinol (mcg) 0.0 320.4 12.76 333.16 333.16
Vitamin A, RAE (mcg_RAE) 0.0 325.8 12.76 338.56 338.56
Beta Carotene (mcg) 0.0 66.6 0.0 66.6 66.6
Vitamin E (mg) 0.0 0.99 0.31 1.3 1.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.09 0.09 0.09
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 16.6 1.4 0.0 18.0 18.0
Thiamin (mg) 0.0 0.054 0.325 0.379 0.379
Riboflavin (mg) 0.024 0.27 0.128 0.421 0.421
Niacin (mg) 1.207 0.108 4.443 5.757 5.757
Pantothenic acid (mg) 0.024 0.504 0.603 1.131 1.131
Vitamin B-6 (mg) 0.024 0.054 0.244 0.321 0.321
Folate (mcg) 0.0 3.6 2.32 5.92 5.92
Vitamin B-12 (mcg) 0.09 0.4 0.8 1.29 1.29
Choline (mg) н/д 30.2 54.1 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.072 0.116 0.188 0.188
Threonine (g) н/д 0.216 0.522 0.738 0.738
Isoleucine (g) н/д 0.288 0.626 0.914 0.914
Leucine (g) н/д 0.468 1.044 1.512 1.512
Lysine (g) н/д 0.378 1.114 1.492 1.492
Methionine (g) н/д 0.126 0.302 0.428 0.428
Cystine (g) н/д 0.054 0.151 0.205 0.205
Phenylalanine (g) н/д 0.234 0.534 0.768 0.768
Tyrosine (g) н/д 0.234 0.418 0.652 0.652
Valine (g) н/д 0.324 0.719 1.043 1.043
Arginine (g) н/д 0.18 0.87 1.05 1.05
Histidine (g) н/д 0.126 0.51 0.636 0.636
Alanine (g) н/д 0.162 0.858 1.02 1.02
Aspartic acid (g) н/д 0.378 1.264 1.642 1.642
Glutamic acid (g) н/д 1.026 1.984 3.01 3.01
Glycine (g) н/д 0.108 0.94 1.048 1.048
Proline (g) н/д 0.468 0.742 1.21 1.21
Serine (g) н/д 0.27 0.51 0.78 0.78
Cholesterol (mg) 0.0 118.8 78.88 197.68 197.68
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.071 21.636 17.388 39.095 39.095
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.118 10.044 23.258 33.42 33.42
Polyunsaturated (g) 0.047 1.296 5.835 7.178 7.178