Рецепт Classic Bistro French Onion Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x cheesecloth

1 x bouquet gari salt pepper

4 slc baguette

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.18g	onions 51.03g	sherry 59.0g	beef 330.0g	gruyere 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.56	0.12	61.64	8.45	70.89	283.56
Total Fat (g)	11.5	0.05	0.0	56.6	9.17	77.31	309.24
Carbohydrates (g)	0.01	4.77	8.08	0.0	0.1	12.95	51.8
Ash (g)	0.3	0.18	н/д	3.0	1.22	4.7	18.8
Calories (kcal)	101.635	20.412	94.4	772.2	117.086	1105.732	4422.928
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.51	н/д	н/д	н/д	0.51	2.04
Glucose (dextrose) (g)	н/д	1.01	н/д	н/д	н/д	1.01	4.04
Fructose (g)	н/д	0.66	н/д	н/д	н/д	0.66	2.64
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	9.0	0.0	0.0	9.0	36.0
Water (g)	2.25	45.47	41.6	204.67	9.41	303.4	1213.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	2.16	4.59	0.0	0.1	6.86	27.44
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	3.402	11.737	4.72	23.1	286.619	329.577	1318.308
Iron (mg)	0.0	0.11	0.14	6.3	0.05	6.6	26.4
Magnesium (mg)	0.284	5.103	5.31	62.7	10.206	83.603	334.412
Phosphorus (mg)	3.402	14.799	5.31	584.1	171.518	779.128	3116.512
Potassium (mg)	3.402	74.504	54.28	1009.8	22.964	1164.949	4659.796
Sodium (mg)	81.648	2.041	5.31	191.4	95.256	375.655	1502.62
Zinc (mg)	0.01	0.09	0.04	12.38	1.11	13.62	54.48
Copper (mg)	0.0	0.02	0.03	0.231	0.009	0.289	1.156
Manganese (mg)	0.0	0.066	н/д	0.033	0.006	0.105	0.42
Selenium (mcg)	0.1	0.3	0.3	46.2	4.1	51.0	204.0
Vitamin A, IU (IU)	354.233	1.021	н/д	0.0	268.758	624.012	2496.048
Retinol (mcg)	95.114	0.0	0.0	н/д	75.978	171.092	684.368
Vitamin A, RAE (mcg_RAE)	96.957	0.0	0.0	0.0	76.829	173.786	695.144
Beta Carotene (mcg)	22.397	0.51	0.0	0.0	9.356	32.262	129.048
Vitamin E (mg)	0.33	0.01	0.0	н/д	0.08	0.42	1.68
Vitamin D (IU)	7.938	н/д	н/д	н/д	н/д	7.938	31.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.041	0.0	0.0	0.0	2.041	8.164
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.8	0.0	0.0	0.0	3.8	15.2
Thiamin (mg)	0.001	0.026	0.012	0.33	0.017	0.386	1.544
Riboflavin (mg)	0.004	0.015	0.012	0.528	0.079	0.639	2.556
Niacin (mg)	0.006	0.061	0.124	10.659	0.031	10.881	43.524
Pantothenic acid (mg)	0.016	0.061	н/д	1.056	0.159	1.292	5.168
Vitamin B-6 (mg)	0.0	0.061	0.0	1.287	0.023	1.371	5.484
Folate (mcg)	0.425	9.696	0.0	19.8	2.835	32.756	131.024
Vitamin B-12 (mcg)	0.02	0.0	0.0	9.74	0.45	10.21	40.84
Choline (mg)	2.7	3.1	3.0	257.4	4.4	270.5	1082.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.005	н/д	0.693	0.119	0.819	3.276
Threonine (g)	0.006	0.01	н/д	2.706	0.309	3.031	12.124
Isoleucine (g)	0.007	0.005	н/д	2.772	0.456	3.241	12.964
Leucine (g)	0.011	0.015	н/д	4.884	0.879	5.789	23.156
Lysine (g)	0.01	0.02	н/д	5.148	0.768	5.947	23.788
Methionine (g)	0.003	0.0	н/д	1.584	0.232	1.819	7.276
Cystine (g)	0.001	0.0	н/д	0.693	0.085	0.779	3.116
Phenylalanine (g)	0.006	0.015	н/д	2.409	0.493	2.923	11.692
Tyrosine (g)	0.006	0.005	н/д	2.079	0.505	2.594	10.376
Valine (g)	0.009	0.01	н/д	3.003	0.635	3.657	14.628
Arginine (g)	0.004	0.051	н/д	3.894	0.275	4.224	16.896
Histidine (g)	0.003	0.005	н/д	2.112	0.318	2.437	9.748
Alanine (g)	0.004	0.01	н/д	3.729	0.272	4.016	16.064
Aspartic acid (g)	0.009	0.046	н/д	5.643	0.468	6.165	24.66
Glutamic acid (g)	0.026	0.133	н/д	9.273	1.695	11.127	44.508
Glycine (g)	0.003	0.015	н/д	3.366	0.15	3.534	14.136
Proline (g)	0.011	0.005	н/д	2.739	1.097	3.853	15.412
Serine (g)	0.007	0.01	н/д	2.376	0.488	2.881	11.524
Cholesterol (mg)	30.476	0.0	0.0	217.8	31.185	279.461	1117.844
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.282	0.02	0.0	22.803	5.361	35.466	141.864
Phytosterols (mg)	н/д	7.655	н/д	н/д	н/д	7.655	30.62
Monounsaturated Fat (g)	2.98	0.005	0.0	24.486	2.846	30.317	121.268
Polyunsaturated (g)	0.431	0.01	0.0	2.079	0.49	3.011	12.044