Рецепт Classic Baked Ziti Using @Mezzetta_Foods - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 113.4g	sausage 113.4g	onion 49.5g	bell pepper 48.79g	garlics 5.22g	salt 3.0g	pepper 0.53g	pepper 0.64g	oregano 0.5g	chicken broth 118.29g	ziti pasta 226.8g	mozzarella cheese 7.0g	parmesan cheese 50.0g	mushrooms 9.7g	Всего в порции	Всего в рецепте
Protein (g)	21.08	16.16	0.54	0.48	0.33	0.0	0.06	0.01	0.06	1.18	29.57	1.82	19.23	0.3	90.82	90.82
Total Fat (g)	17.01	35.53	0.05	0.15	0.03	0.0	0.02	0.0	0.05	0.12	3.42	1.4	14.31	0.03	72.11	72.11
Carbohydrates (g)	0.0	0.74	4.62	2.94	1.73	0.0	0.34	0.04	0.32	0.47	169.35	0.27	2.03	0.32	183.17	183.17
Ash (g)	1.03	3.06	0.17	0.23	0.08	2.99	0.02	0.0	0.04	0.83	2.0	н/д	4.02	0.08	14.55	14.55
Calories (kcal)	243.81	392.364	19.8	15.125	7.778	0.0	1.352	0.198	1.53	8.28	841.428	21.14	215.5	2.134	1770.439	1770.439
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	141.64	н/д	н/д	0.0	141.64	141.64
Sucrose (g)	н/д	н/д	0.49	0.0	н/д	н/д	н/д	0.0	0.0	н/д	1.09	н/д	0.08	0.0	1.66	1.66
Glucose (dextrose) (g)	н/д	н/д	0.98	0.95	н/д	н/д	н/д	0.01	0.01	н/д	0.27	н/д	0.08	0.14	2.43	2.43
Fructose (g)	н/д	н/д	0.64	1.1	н/д	н/д	н/д	0.01	0.01	н/д	0.25	н/д	0.08	0.02	2.1	2.1
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.08	0.0	0.08	0.08
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	4.45	н/д	0.08	0.0	4.52	4.52
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.53	57.92	44.11	44.99	3.06	0.01	0.06	0.59	0.04	115.69	22.45	3.25	10.42	8.97	386.07	386.07
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	2.1	2.05	0.05	0.0	0.0	0.03	0.02	0.0	6.06	0.04	0.45	0.16	10.96	10.96
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.08	0.0	0.08	0.08
Dietary Fiber (g)	0.0	0.0	0.8	1.0	0.1	0.0	0.1	0.0	0.2	0.5	7.3	0.0	0.0	0.1	10.2	10.2
Calcium (mg)	17.01	20.412	11.385	3.415	9.448	0.72	2.316	0.045	7.88	7.097	47.628	51.17	554.5	0.291	733.318	733.318
Iron (mg)	2.37	1.34	0.1	0.21	0.09	0.01	0.15	0.0	0.22	0.24	7.48	0.02	0.45	0.05	12.73	12.73
Magnesium (mg)	20.412	15.876	4.95	5.855	1.305	0.03	1.028	0.077	1.35	1.183	120.204	1.82	19.0	0.873	193.963	193.963
Phosphorus (mg)	193.914	161.028	14.355	12.685	7.987	0.0	0.917	0.166	1.0	15.378	428.652	36.68	364.5	8.342	1245.604	1245.604
Potassium (mg)	334.53	286.902	72.27	102.947	20.932	0.24	6.673	1.35	8.345	94.632	505.764	6.65	62.5	30.846	1534.58	1534.58
Sodium (mg)	74.844	828.954	1.98	1.952	0.887	1162.74	0.233	0.026	0.075	186.898	13.608	36.96	764.5	0.485	3074.142	3074.142
Zinc (mg)	5.08	2.03	0.08	0.12	0.06	0.0	0.01	0.0	0.02	0.08	3.2	0.22	1.94	0.05	12.9	12.9
Copper (mg)	0.079	0.091	0.02	0.01	0.016	0.001	0.006	0.0	0.005	0.035	0.658	0.002	0.12	0.031	1.073	1.073
Manganese (mg)	0.011	0.068	0.064	0.054	0.087	0.003	0.03	0.001	0.023	0.059	2.087	н/д	0.045	0.005	2.537	2.537
Selenium (mcg)	17.9	28.1	0.2	0.0	0.7	0.0	0.0	0.0	0.0	0.0	143.3	1.1	8.9	0.9	201.4	201.4
Vitamin A, IU (IU)	0.0	0.0	0.99	1527.615	0.47	0.0	1.585	20.026	34.515	0.0	0.0	н/д	221.0	0.0	1806.2	1806.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.92	58.5	0.0	69.42	69.42
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	76.6	0.0	0.0	0.08	1.004	1.725	0.0	0.0	11.2	60.0	0.0	150.609	150.609
Beta Carotene (mcg)	0.0	н/д	0.495	792.35	0.261	0.0	0.827	10.387	20.56	0.0	0.0	3.57	15.5	0.0	843.95	843.95
Vitamin E (mg)	0.42	н/д	0.01	0.77	0.0	0.0	0.0	0.01	0.09	0.0	0.25	0.03	0.13	0.0	1.72	1.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.746	1.746	1.746
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	н/д	1.98	24.883	0.835	0.0	1.087	0.326	4.31	0.0	40.824	0.0	0.0	0.0	74.245	74.245
Tocopherol, beta (mg)	н/д	н/д	0.0	0.02	н/д	н/д	0.0	0.0	0.05	н/д	0.14	н/д	н/д	0.0	0.22	0.22
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.07	н/д	н/д	0.02	0.0	0.1	н/д	2.0	н/д	н/д	0.0	2.19	2.19
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.02	н/д	0.0	н/д	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.0	2.3	3.7	62.3	1.6	0.0	0.1	0.8	0.3	8.3	0.0	0.0	0.0	0.2	79.5	79.5
Thiamin (mg)	0.045	0.646	0.025	0.024	0.01	0.0	0.001	0.0	0.002	0.0	2.019	0.007	0.015	0.008	2.802	2.802
Riboflavin (mg)	0.17	0.193	0.015	0.044	0.006	0.0	0.001	0.001	0.002	0.012	0.907	0.023	0.245	0.039	1.657	1.657
Niacin (mg)	5.273	3.686	0.059	0.478	0.037	0.0	0.006	0.006	0.031	0.603	16.284	0.008	0.055	0.35	26.877	26.877
Pantothenic acid (mg)	0.624	0.578	0.059	0.156	0.031	0.0	н/д	0.002	н/д	0.012	0.975	н/д	0.165	0.146	2.749	2.749
Vitamin B-6 (mg)	0.397	0.34	0.059	0.141	0.065	0.0	0.002	0.002	0.006	0.012	0.318	0.006	0.025	0.01	1.382	1.382
Folate (mcg)	6.804	9.072	9.405	22.443	0.157	0.0	0.053	0.294	1.37	0.0	537.516	0.7	5.0	1.552	594.366	594.366
Vitamin B-12 (mcg)	2.46	1.03	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.16	1.13	0.0	4.84	4.84
Choline (mg)	69.4	н/д	3.0	2.7	1.2	0.0	0.1	0.0	0.2	н/д	34.2	1.0	7.7	1.7	121.2	121.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	496.692	0.0	0.0	0.0	496.692	496.692
Tryptophan (g)	0.113	0.125	0.005	0.005	0.004	0.0	н/д	0.0	н/д	н/д	0.431	н/д	0.26	0.004	0.946	0.946
Threonine (g)	0.816	0.635	0.01	0.02	0.008	0.0	н/д	0.0	н/д	н/д	1.043	н/д	0.73	0.011	3.273	3.273
Isoleucine (g)	0.93	0.59	0.005	0.01	0.011	0.0	н/д	0.0	н/д	н/д	1.157	н/д	0.985	0.008	3.695	3.695
Leucine (g)	1.644	1.089	0.015	0.02	0.016	0.0	н/д	0.0	н/д	н/д	2.245	н/д	1.86	0.012	6.901	6.901
Lysine (g)	1.746	1.225	0.02	0.02	0.014	0.0	н/д	0.0	н/д	н/д	0.68	н/д	1.49	0.011	5.206	5.206
Methionine (g)	0.544	0.397	0.0	0.005	0.004	0.0	н/д	0.0	н/д	н/д	0.34	н/д	0.51	0.003	1.803	1.803
Cystine (g)	0.215	0.159	0.0	0.01	0.004	0.0	н/д	0.0	н/д	н/д	0.59	н/д	0.06	0.001	1.038	1.038
Phenylalanine (g)	0.816	0.544	0.015	0.024	0.009	0.0	н/д	0.0	н/д	н/д	1.52	н/д	1.04	0.009	3.978	3.978
Tyrosine (g)	0.646	0.465	0.005	0.005	0.004	0.0	н/д	0.0	н/д	н/д	0.544	н/д	1.165	0.004	2.839	2.839
Valine (g)	1.032	0.646	0.01	0.015	0.015	0.0	н/д	0.0	н/д	н/д	1.338	н/д	1.26	0.022	4.339	4.339
Arginine (g)	1.372	0.953	0.05	0.02	0.033	0.0	н/д	0.0	н/д	н/д	1.066	н/д	0.785	0.008	4.286	4.286
Histidine (g)	0.692	0.465	0.005	0.01	0.006	0.0	н/д	0.0	н/д	н/д	0.68	н/д	0.545	0.006	2.408	2.408
Alanine (g)	1.315	0.907	0.01	0.015	0.007	0.0	н/д	0.0	н/д	н/д	0.998	н/д	0.58	0.019	3.851	3.851
Aspartic acid (g)	1.905	1.349	0.045	0.137	0.026	0.0	н/д	0.002	н/д	н/д	1.406	н/д	1.335	0.019	6.224	6.224
Glutamic acid (g)	3.164	2.234	0.129	0.102	0.042	0.0	н/д	0.001	н/д	н/д	10.433	н/д	4.35	0.033	20.488	20.488
Glycine (g)	1.418	0.987	0.015	0.015	0.01	0.0	н/д	0.0	н/д	н/д	0.998	н/д	0.38	0.009	3.831	3.831
Proline (g)	1.066	0.748	0.005	0.01	0.005	0.0	н/д	0.0	н/д	н/д	3.561	н/д	2.31	0.008	7.713	7.713
Serine (g)	0.839	0.624	0.01	0.024	0.01	0.0	н/д	0.0	н/д	н/д	1.406	н/д	1.145	0.009	4.067	4.067
Cholesterol (mg)	77.112	86.184	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.78	44.0	0.0	211.076	211.076
Trans Fat (g)	1.066	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.066	1.066
Saturated Fat (g)	6.657	12.78	0.02	0.015	0.005	0.0	0.005	0.0	0.013	0.035	0.635	0.762	8.65	0.004	29.581	29.581
Phytosterols (mg)	н/д	0.0	7.425	н/д	н/д	0.0	0.488	н/д	1.015	н/д	н/д	н/д	н/д	н/д	8.928	8.928
Monounsaturated Fat (g)	7.439	16.262	0.005	0.0	0.001	0.0	0.005	0.0	0.003	0.059	0.386	0.34	4.19	0.0	28.689	28.689
Polyunsaturated (g)	0.488	4.57	0.01	0.034	0.013	0.0	0.006	0.0	0.026	0.024	1.27	0.036	0.585	0.014	7.075	7.075