Рецепт Classic Baked Penne Rigate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage cook
18.9g |
beef cook
18.9g |
mozzarella cheese
37.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.44 | 2.38 | 9.78 | 15.6 | 187.2 |
Total Fat (g) | 5.29 | 4.2 | 7.54 | 17.03 | 204.36 |
Carbohydrates (g) | 0.07 | 0.36 | 1.44 | 1.87 | 22.44 |
Ash (g) | 0.44 | 0.62 | н/д | 1.07 | 12.84 |
Calories (kcal) | 62.748 | 49.329 | 113.753 | 225.83 | 2709.96 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.66 | 11.34 | 17.5 | 38.5 | 462.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 0.23 | 0.51 | 6.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.079 | 1.134 | 275.343 | 278.556 | 3342.672 |
Iron (mg) | 0.3 | 0.42 | 0.09 | 0.81 | 9.72 |
Magnesium (mg) | 2.646 | 2.457 | 9.793 | 14.896 | 178.752 |
Phosphorus (mg) | 26.649 | 38.745 | 197.373 | 262.767 | 3153.204 |
Potassium (mg) | 48.762 | 35.532 | 35.783 | 120.077 | 1440.924 |
Sodium (mg) | 123.228 | 215.46 | 198.88 | 537.568 | 6450.816 |
Zinc (mg) | 0.83 | 0.33 | 1.18 | 2.34 | 28.08 |
Copper (mg) | 0.013 | 0.036 | 0.011 | 0.06 | 0.72 |
Manganese (mg) | 0.0 | 0.009 | н/д | 0.009 | 0.108 |
Selenium (mcg) | 0.0 | 2.8 | 6.1 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 15.309 | 0.0 | н/д | 15.309 | 183.708 |
Retinol (mcg) | 2.079 | 0.0 | 58.76 | 60.839 | 730.068 |
Vitamin A, RAE (mcg_RAE) | 2.457 | 0.0 | 60.267 | 62.724 | 752.688 |
Beta Carotene (mcg) | 2.835 | 0.0 | 19.21 | 22.045 | 264.54 |
Vitamin E (mg) | 0.05 | 0.04 | 0.14 | 0.22 | 2.64 |
Vitamin D (IU) | н/д | 9.072 | н/д | 9.072 | 108.864 |
Lycopene (mcg) | 2.079 | 0.0 | 0.0 | 2.079 | 24.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.019 | 0.038 | 0.066 | 0.792 |
Riboflavin (mg) | 0.028 | 0.036 | 0.124 | 0.189 | 2.268 |
Niacin (mg) | 0.68 | 0.612 | 0.045 | 1.338 | 16.056 |
Pantothenic acid (mg) | 0.098 | 0.18 | н/д | 0.278 | 3.336 |
Vitamin B-6 (mg) | 0.059 | 0.034 | 0.03 | 0.123 | 1.476 |
Folate (mcg) | 0.567 | 0.378 | 3.767 | 4.712 | 56.544 |
Vitamin B-12 (mcg) | 0.38 | 0.58 | 0.87 | 1.83 | 21.96 |
Choline (mg) | 9.7 | 10.9 | 5.3 | 25.9 | 310.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.026 | н/д | 0.049 | 0.588 |
Threonine (g) | 0.153 | 0.108 | н/д | 0.261 | 3.132 |
Isoleucine (g) | 0.163 | 0.123 | н/д | 0.285 | 3.42 |
Leucine (g) | 0.282 | 0.208 | н/д | 0.49 | 5.88 |
Lysine (g) | 0.304 | 0.217 | н/д | 0.522 | 6.264 |
Methionine (g) | 0.077 | 0.066 | н/д | 0.144 | 1.728 |
Cystine (g) | 0.04 | 0.036 | н/д | 0.076 | 0.912 |
Phenylalanine (g) | 0.142 | 0.102 | н/д | 0.244 | 2.928 |
Tyrosine (g) | 0.11 | 0.093 | н/д | 0.202 | 2.424 |
Valine (g) | 0.187 | 0.125 | н/д | 0.312 | 3.744 |
Arginine (g) | 0.229 | 0.176 | н/д | 0.404 | 4.848 |
Histidine (g) | 0.123 | 0.091 | н/д | 0.214 | 2.568 |
Alanine (g) | 0.238 | 0.204 | н/д | 0.442 | 5.304 |
Aspartic acid (g) | 0.335 | 0.278 | н/д | 0.612 | 7.344 |
Glutamic acid (g) | 0.565 | 0.463 | н/д | 1.028 | 12.336 |
Glycine (g) | 0.242 | 0.238 | н/д | 0.48 | 5.76 |
Proline (g) | 0.174 | 0.204 | н/д | 0.378 | 4.536 |
Serine (g) | 0.146 | 0.115 | н/д | 0.261 | 3.132 |
Cholesterol (mg) | 15.498 | 13.419 | 20.34 | 49.257 | 591.084 |
Trans Fat (g) | 0.272 | н/д | н/д | 0.272 | 3.264 |
Saturated Fat (g) | 2.062 | 1.865 | 4.098 | 8.026 | 96.312 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.389 | 2.013 | 1.827 | 6.229 | 74.748 |
Polyunsaturated (g) | 0.125 | 0.197 | 0.192 | 0.513 | 6.156 |