Рецепт Classic Bacon Cheeseburger - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
29.0g |
chuck
151.2g |
hamburger buns
43.0g |
lettuce
2.08g |
tomatoes ketchup
6.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 25.96 | 4.09 | 0.03 | 0.1 | 33.54 | 201.24 |
| Total Fat (g) | 13.06 | 30.24 | 1.86 | 0.0 | 0.02 | 45.19 | 271.14 |
| Carbohydrates (g) | 0.19 | 0.0 | 21.26 | 0.05 | 1.51 | 23.01 | 138.06 |
| Ash (g) | 0.73 | 1.27 | 0.87 | 0.01 | 0.22 | 3.1 | 18.6 |
| Calories (kcal) | 132.82 | 384.04 | 119.97 | 0.333 | 5.82 | 642.982 | 3857.892 |
| Starch (g) | н/д | н/д | 17.54 | 0.0 | н/д | 17.54 | 105.24 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 1.14 | 0.0 | 0.71 | 1.84 | 11.04 |
| Fructose (g) | н/д | н/д | 0.98 | 0.01 | 0.56 | 1.54 | 9.24 |
| Lactose (g) | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Maltose (g) | н/д | н/д | 0.49 | 0.0 | 0.1 | 0.59 | 3.54 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.66 | 93.65 | 14.92 | 1.99 | 4.15 | 126.37 | 758.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.69 | 0.01 | 1.37 | 4.06 | 24.36 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 1.74 | 27.215 | 59.34 | 0.686 | 1.08 | 90.062 | 540.372 |
| Iron (mg) | 0.14 | 2.93 | 1.43 | 0.02 | 0.03 | 4.56 | 27.36 |
| Magnesium (mg) | 3.48 | 25.703 | 9.03 | 0.25 | 1.14 | 39.603 | 237.618 |
| Phosphorus (mg) | 54.52 | 238.891 | 26.66 | 0.582 | 1.98 | 322.633 | 1935.798 |
| Potassium (mg) | 60.32 | 408.231 | 40.42 | 3.89 | 22.92 | 535.781 | 3214.686 |
| Sodium (mg) | 241.57 | 101.302 | 205.97 | 0.52 | 66.84 | 616.202 | 3697.212 |
| Zinc (mg) | 0.34 | 6.32 | 0.28 | 0.0 | 0.02 | 6.96 | 41.76 |
| Copper (mg) | 0.02 | 0.091 | 0.095 | 0.001 | 0.011 | 0.217 | 1.302 |
| Manganese (mg) | 0.006 | 0.015 | 0.116 | 0.004 | 0.008 | 0.149 | 0.894 |
| Selenium (mcg) | 5.9 | 22.7 | 8.4 | 0.0 | 0.0 | 37.0 | 222.0 |
| Vitamin A, IU (IU) | 10.73 | 0.0 | 0.0 | 155.834 | 55.98 | 222.544 | 1335.264 |
| Retinol (mcg) | 3.19 | 0.0 | 0.0 | н/д | 0.0 | 3.19 | 19.14 |
| Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.0 | 7.8 | 2.82 | 13.81 | 82.86 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 93.496 | 33.6 | 127.096 | 762.576 |
| Vitamin E (mg) | 0.08 | 0.62 | 0.03 | 0.0 | 0.09 | 0.82 | 4.92 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1002.54 | 1002.54 | 6015.24 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 19.35 | 35.859 | 0.0 | 55.209 | 331.254 |
| Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.0 | 6.0 |
| Thiamin (mg) | 0.081 | 0.06 | 0.172 | 0.001 | 0.001 | 0.316 | 1.896 |
| Riboflavin (mg) | 0.032 | 0.227 | 0.138 | 0.002 | 0.008 | 0.406 | 2.436 |
| Niacin (mg) | 1.111 | 6.396 | 1.785 | 0.007 | 0.086 | 9.383 | 56.298 |
| Pantothenic acid (mg) | 0.151 | 0.756 | 0.142 | 0.003 | 0.003 | 1.055 | 6.33 |
| Vitamin B-6 (mg) | 0.061 | 0.484 | 0.03 | 0.002 | 0.009 | 0.586 | 3.516 |
| Folate (mcg) | 0.58 | 10.584 | 47.73 | 0.749 | 0.6 | 60.243 | 361.458 |
| Vitamin B-12 (mcg) | 0.2 | 3.24 | 0.09 | н/д | 0.0 | 3.52 | 21.12 |
| Choline (mg) | 13.5 | 85.3 | 6.3 | 0.2 | 0.8 | 106.1 | 636.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 36.12 | н/д | 0.0 | 36.12 | 216.72 |
| Tryptophan (g) | 0.029 | 0.121 | 0.043 | 0.0 | 0.001 | 0.195 | 1.17 |
| Threonine (g) | 0.131 | 0.998 | 0.112 | 0.001 | 0.004 | 1.245 | 7.47 |
| Isoleucine (g) | 0.157 | 1.149 | 0.151 | 0.001 | 0.003 | 1.46 | 8.76 |
| Leucine (g) | 0.261 | 2.026 | 0.267 | 0.001 | 0.005 | 2.56 | 15.36 |
| Lysine (g) | 0.278 | 2.147 | 0.103 | 0.001 | 0.005 | 2.534 | 15.204 |
| Methionine (g) | 0.075 | 0.665 | 0.069 | 0.0 | 0.001 | 0.811 | 4.866 |
| Cystine (g) | 0.038 | 0.257 | 0.082 | 0.0 | 0.001 | 0.378 | 2.268 |
| Phenylalanine (g) | 0.133 | 1.028 | 0.185 | 0.001 | 0.004 | 1.351 | 8.106 |
| Tyrosine (g) | 0.104 | 0.786 | 0.112 | 0.001 | 0.002 | 1.005 | 6.03 |
| Valine (g) | 0.18 | 1.285 | 0.168 | 0.001 | 0.004 | 1.637 | 9.822 |
| Arginine (g) | 0.218 | 1.709 | 0.142 | 0.001 | 0.003 | 2.072 | 12.432 |
| Histidine (g) | 0.128 | 0.832 | 0.082 | 0.0 | 0.002 | 1.044 | 6.264 |
| Alanine (g) | 0.215 | 1.648 | 0.133 | 0.001 | 0.005 | 2.002 | 12.012 |
| Aspartic acid (g) | 0.316 | 2.344 | 0.185 | 0.003 | 0.021 | 2.868 | 17.208 |
| Glutamic acid (g) | 0.496 | 3.871 | 1.213 | 0.003 | 0.066 | 5.648 | 33.888 |
| Glycine (g) | 0.235 | 1.86 | 0.138 | 0.001 | 0.003 | 2.236 | 13.416 |
| Proline (g) | 0.186 | 1.376 | 0.404 | 0.001 | 0.004 | 1.97 | 11.82 |
| Serine (g) | 0.128 | 1.058 | 0.181 | 0.001 | 0.004 | 1.372 | 8.232 |
| Cholesterol (mg) | 19.72 | 107.35 | 0.0 | н/д | 0.0 | 127.07 | 762.42 |
| Trans Fat (g) | 0.0 | 1.86 | н/д | н/д | н/д | 1.86 | 11.16 |
| Saturated Fat (g) | 4.347 | 11.597 | 0.469 | н/д | 0.002 | 16.415 | 98.49 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.42 | 0.42 | 2.52 |
| Monounsaturated Fat (g) | 5.815 | 13.245 | 0.477 | н/д | 0.003 | 19.54 | 117.24 |
| Polyunsaturated (g) | 1.459 | 0.786 | 0.847 | н/д | 0.008 | 3.1 | 18.6 |