Рецепт Clams In White Wine, Butter And Parsley Pasta Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
cheese
14.18g |
garlic
1.96g |
parsley
4.75g |
pepper
0.13g |
juice
31.63g |
wine
29.5g |
clam
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 3.53 | 0.12 | 0.14 | 0.01 | 0.12 | 0.02 | 28.96 | 32.97 | 131.88 |
Total Fat (g) | 5.76 | 4.7 | 0.01 | 0.04 | 0.0 | 0.04 | 0.0 | 2.2 | 12.75 | 51.0 |
Carbohydrates (g) | 0.0 | 0.18 | 0.65 | 0.3 | 0.09 | 4.67 | 0.8 | 5.83 | 12.52 | 50.08 |
Ash (g) | 0.15 | 0.56 | 0.03 | 0.1 | 0.01 | н/д | 0.07 | 4.24 | 5.16 | 20.64 |
Calories (kcal) | 50.907 | 57.125 | 2.917 | 1.71 | 0.338 | 18.975 | 24.485 | 167.828 | 324.285 | 1297.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
Water (g) | 1.13 | 5.21 | 1.15 | 4.17 | 0.01 | 26.73 | 25.54 | 185.56 | 249.49 | 997.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.02 | 0.04 | 0.0 | 4.49 | 0.23 | 0.0 | 4.86 | 19.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 1.704 | 102.202 | 3.543 | 6.555 | 0.579 | 3.479 | 2.36 | 104.326 | 224.747 | 898.988 |
Iron (mg) | 0.0 | 0.1 | 0.03 | 0.29 | 0.04 | 0.08 | 0.11 | 31.71 | 32.36 | 129.44 |
Magnesium (mg) | 0.142 | 3.969 | 0.489 | 2.375 | 0.257 | 3.163 | 3.245 | 20.412 | 34.051 | 136.204 |
Phosphorus (mg) | 1.704 | 72.576 | 2.995 | 2.755 | 0.229 | 4.428 | 5.9 | 383.284 | 473.87 | 1895.48 |
Potassium (mg) | 1.704 | 13.892 | 7.85 | 26.315 | 1.668 | 32.89 | 29.205 | 712.136 | 825.66 | 3302.64 |
Sodium (mg) | 40.896 | 88.027 | 0.333 | 2.66 | 0.058 | 1.581 | 1.475 | 127.005 | 262.035 | 1048.14 |
Zinc (mg) | 0.01 | 0.44 | 0.02 | 0.05 | 0.0 | 0.02 | 0.04 | 3.11 | 3.69 | 14.76 |
Copper (mg) | 0.0 | 0.004 | 0.006 | 0.007 | 0.001 | 0.006 | 0.003 | 0.771 | 0.799 | 3.196 |
Manganese (mg) | 0.0 | 0.001 | 0.033 | 0.008 | 0.007 | н/д | 0.035 | 1.134 | 1.219 | 4.876 |
Selenium (mcg) | 0.1 | 2.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 55.1 | 57.5 | 230.0 |
Vitamin A, IU (IU) | 177.429 | 142.034 | 0.176 | 400.14 | 0.396 | н/д | 0.0 | 680.385 | 1400.56 | 5602.24 |
Retinol (mcg) | 47.641 | 36.572 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.115 | 288.328 | 1153.312 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 37.564 | 0.0 | 19.998 | 0.02 | 0.0 | 0.0 | 204.115 | 310.261 | 1241.044 |
Beta Carotene (mcg) | 11.218 | 12.049 | 0.098 | 240.065 | 0.207 | 1.581 | 0.0 | 0.0 | 265.218 | 1060.872 |
Vitamin E (mg) | 0.16 | 0.04 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.7 | 0.95 | 3.8 |
Vitamin D (IU) | 3.976 | 1.701 | н/д | н/д | н/д | н/д | н/д | 9.072 | 14.749 | 58.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.313 | 264.148 | 0.272 | 18.026 | 0.0 | 0.0 | 282.759 | 1131.036 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 6.3 | 0.0 | 7.9 | 0.0 | 29.5 | 44.3 | 177.2 |
Thiamin (mg) | 0.001 | 0.004 | 0.004 | 0.004 | 0.0 | 0.006 | 0.003 | 0.181 | 0.204 | 0.816 |
Riboflavin (mg) | 0.002 | 0.054 | 0.002 | 0.005 | 0.0 | 0.006 | 0.006 | 0.476 | 0.552 | 2.208 |
Niacin (mg) | 0.003 | 0.011 | 0.014 | 0.062 | 0.002 | 0.041 | 0.05 | 4.014 | 4.197 | 16.788 |
Pantothenic acid (mg) | 0.008 | 0.058 | 0.012 | 0.019 | н/д | н/д | 0.012 | 0.816 | 0.925 | 3.7 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.024 | 0.004 | 0.0 | 0.009 | 0.015 | 0.136 | 0.199 | 0.796 |
Folate (mcg) | 0.213 | 2.552 | 0.059 | 7.22 | 0.013 | 0.0 | 0.295 | 36.287 | 46.639 | 186.556 |
Vitamin B-12 (mcg) | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.13 | 112.26 | 449.04 |
Choline (mg) | 1.3 | 2.3 | 0.5 | 0.6 | 0.0 | 1.0 | 1.5 | 147.4 | 154.7 | 618.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.045 | 0.001 | 0.002 | н/д | н/д | н/д | 0.318 | 0.367 | 1.468 |
Threonine (g) | 0.003 | 0.126 | 0.003 | 0.006 | н/д | н/д | н/д | 1.247 | 1.385 | 5.54 |
Isoleucine (g) | 0.004 | 0.22 | 0.004 | 0.006 | н/д | н/д | н/д | 1.27 | 1.503 | 6.012 |
Leucine (g) | 0.006 | 0.339 | 0.006 | 0.01 | н/д | н/д | н/д | 2.041 | 2.401 | 9.604 |
Lysine (g) | 0.005 | 0.293 | 0.005 | 0.009 | н/д | н/д | н/д | 2.155 | 2.467 | 9.868 |
Methionine (g) | 0.001 | 0.092 | 0.002 | 0.002 | н/д | н/д | н/д | 0.658 | 0.755 | 3.02 |
Cystine (g) | 0.001 | 0.018 | 0.001 | 0.0 | н/д | н/д | н/д | 0.386 | 0.407 | 1.628 |
Phenylalanine (g) | 0.003 | 0.186 | 0.004 | 0.007 | н/д | н/д | н/д | 1.043 | 1.242 | 4.968 |
Tyrosine (g) | 0.003 | 0.17 | 0.002 | 0.004 | н/д | н/д | н/д | 0.93 | 1.108 | 4.432 |
Valine (g) | 0.004 | 0.235 | 0.006 | 0.008 | н/д | н/д | н/д | 1.27 | 1.523 | 6.092 |
Arginine (g) | 0.002 | 0.133 | 0.012 | 0.006 | н/д | н/д | н/д | 2.109 | 2.263 | 9.052 |
Histidine (g) | 0.001 | 0.123 | 0.002 | 0.003 | н/д | н/д | н/д | 0.567 | 0.697 | 2.788 |
Alanine (g) | 0.002 | 0.099 | 0.003 | 0.01 | н/д | н/д | н/д | 1.746 | 1.86 | 7.44 |
Aspartic acid (g) | 0.004 | 0.227 | 0.01 | 0.014 | н/д | н/д | н/д | 2.79 | 3.044 | 12.176 |
Glutamic acid (g) | 0.013 | 0.863 | 0.016 | 0.012 | н/д | н/д | н/д | 3.946 | 4.85 | 19.4 |
Glycine (g) | 0.001 | 0.061 | 0.004 | 0.007 | н/д | н/д | н/д | 1.814 | 1.888 | 7.552 |
Proline (g) | 0.006 | 0.398 | 0.002 | 0.01 | н/д | н/д | н/д | 1.179 | 1.595 | 6.38 |
Serine (g) | 0.004 | 0.207 | 0.004 | 0.007 | н/д | н/д | н/д | 1.293 | 1.514 | 6.056 |
Cholesterol (mg) | 15.265 | 14.884 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 107.259 | 429.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 2.99 | 0.002 | 0.006 | 0.001 | 0.009 | 0.0 | 0.204 | 6.86 | 27.44 |
Phytosterols (mg) | н/д | н/д | н/д | 0.238 | 0.122 | н/д | н/д | н/д | 0.359 | 1.436 |
Monounsaturated Fat (g) | 1.492 | 1.331 | 0.0 | 0.014 | 0.001 | 0.0 | 0.0 | 0.181 | 3.021 | 12.084 |
Polyunsaturated (g) | 0.216 | 0.133 | 0.005 | 0.006 | 0.001 | 0.006 | 0.0 | 0.635 | 1.003 | 4.012 |