Рецепт Clams Casino with Pancetta - Cooking Light Virtual Supper Club Backyard BBQ - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beverage 258.0g	dessert 540.0g	pancetta 177.44g	wine 29.5g	bell pepper 15.25g	shallots 17.6g	garlic 2.61g	bread 25.0g	parsley 2.38g	pepper 0.53g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	0.72	6.59	36.62	0.02	0.15	0.44	0.17	1.91	0.07	0.06	0.34	47.09	47.09
Total Fat (g)	2.5	0.0	12.37	0.0	0.05	0.02	0.01	0.82	0.02	0.02	0.09	15.9	15.9
Carbohydrates (g)	23.66	76.63	2.98	0.8	0.92	2.96	0.86	12.65	0.15	0.34	2.86	124.82	124.82
Ash (g)	н/д	н/д	6.72	0.07	0.07	0.14	0.04	0.51	0.05	0.02	0.09	7.72	7.72
Calories (kcal)	121.26	334.8	278.581	24.485	4.728	12.672	3.889	66.5	0.855	1.352	8.915	858.036	858.036
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	10.15	н/д	н/д	н/д	10.15	10.15
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.3	н/д	н/д	0.35	н/д	н/д	н/д	0.64	0.64
Fructose (g)	н/д	н/д	н/д	н/д	0.34	н/д	н/д	0.46	н/д	н/д	н/д	0.8	0.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.28	н/д	н/д	н/д	0.28	0.28
Alcohol (g)	0.0	0.0	0.0	3.1	0.0	н/д	0.0	0.0	0.0	0.0	0.0	3.1	3.1
Water (g)	230.34	455.71	118.76	25.54	14.06	14.04	1.53	9.11	2.08	0.06	27.35	898.59	898.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.62	72.85	0.0	0.23	0.64	н/д	0.03	1.08	0.02	0.0	0.77	89.24	89.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.3	н/д	0.1	0.6	0.1	0.1	0.9	2.8	2.8
Calcium (mg)	304.44	16.2	14.195	2.36	1.068	6.512	4.724	37.75	3.278	2.316	7.992	400.835	400.835
Iron (mg)	0.52	0.11	1.21	0.11	0.07	0.21	0.04	0.94	0.15	0.15	0.18	3.68	3.68
Magnesium (mg)	28.38	5.4	30.165	3.245	1.83	3.696	0.653	5.75	1.188	1.028	2.459	83.793	83.793
Phosphorus (mg)	144.48	118.8	431.179	5.9	3.966	10.56	3.993	24.75	1.378	0.917	4.918	750.841	750.841
Potassium (mg)	69.66	5.4	610.394	29.205	32.182	58.784	10.466	25.0	13.158	6.673	42.421	903.342	903.342
Sodium (mg)	100.62	405.0	2500.13	1.475	0.61	2.112	0.444	170.25	1.33	0.233	0.615	3182.818	3182.818
Zinc (mg)	0.34	0.05	2.47	0.04	0.04	0.07	0.03	0.19	0.03	0.01	0.02	3.27	3.27
Copper (mg)	0.103	0.108	0.089	0.003	0.003	0.016	0.008	0.063	0.004	0.006	0.012	0.414	0.414
Manganese (mg)	н/д	н/д	0.035	0.035	0.017	0.051	0.044	0.12	0.004	0.03	0.009	0.345	0.345
Selenium (mcg)	5.7	5.9	44.4	0.1	0.0	0.2	0.4	4.3	0.0	0.0	0.1	61.1	61.1
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0	477.54	209.44	0.235	0.0	200.07	1.585	6.763	895.633	895.633
Retinol (mcg)	162.54	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	162.54	162.54
Vitamin A, RAE (mcg_RAE)	162.54	0.0	0.0	0.0	23.946	10.56	0.0	0.0	9.999	0.08	0.307	207.431	207.431
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	247.692	н/д	0.131	0.0	120.033	0.827	0.922	369.604	369.604
Vitamin E (mg)	1.21	0.0	0.37	0.0	0.24	н/д	0.0	0.06	0.02	0.0	0.05	1.95	1.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.032	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	7.779	н/д	0.418	11.0	132.074	1.087	3.381	155.738	155.738
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.01	0.02	н/д	0.06	0.06
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	19.5	1.4	0.8	0.0	3.2	0.1	16.3	41.3	41.3
Thiamin (mg)	0.077	0.0	1.331	0.003	0.008	0.011	0.005	0.115	0.002	0.001	0.012	1.565	1.565
Riboflavin (mg)	0.361	0.054	0.302	0.006	0.014	0.004	0.003	0.083	0.002	0.001	0.006	0.835	0.835
Niacin (mg)	1.006	0.0	11.055	0.05	0.149	0.035	0.018	1.098	0.031	0.006	0.031	13.479	13.479
Pantothenic acid (mg)	н/д	н/д	0.923	0.012	0.049	0.051	0.016	0.05	0.01	н/д	0.058	1.168	1.168
Vitamin B-6 (mg)	0.103	0.0	0.692	0.015	0.044	0.062	0.032	0.02	0.002	0.002	0.025	0.997	0.997
Folate (mcg)	5.16	5.4	7.098	0.295	7.016	5.984	0.078	27.75	3.61	0.053	3.381	65.825	65.825
Vitamin B-12 (mcg)	1.63	0.0	1.19	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	2.81	2.81
Choline (mg)	5.4	2.7	121.7	1.5	0.9	н/д	0.6	3.7	0.3	0.1	1.6	138.4	138.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.5	0.0	0.0	0.0	21.5	21.5
Tryptophan (g)	н/д	н/д	0.373	н/д	0.002	0.005	0.002	0.023	0.001	н/д	н/д	0.405	0.405
Threonine (g)	н/д	н/д	1.473	н/д	0.006	0.018	0.004	0.058	0.003	н/д	н/д	1.561	1.561
Isoleucine (g)	н/д	н/д	1.384	н/д	0.003	0.019	0.006	0.075	0.003	н/д	н/д	1.49	1.49
Leucine (g)	н/д	н/д	2.573	н/д	0.006	0.026	0.008	0.133	0.005	н/д	н/д	2.751	2.751
Lysine (g)	н/д	н/д	2.892	н/д	0.006	0.023	0.007	0.05	0.004	н/д	н/д	2.983	2.983
Methionine (g)	н/д	н/д	0.994	н/д	0.002	0.005	0.002	0.035	0.001	н/д	н/д	1.039	1.039
Cystine (g)	н/д	н/д	0.461	н/д	0.003	н/д	0.002	0.04	0.0	н/д	н/д	0.506	0.506
Phenylalanine (g)	н/д	н/д	1.189	н/д	0.008	0.014	0.005	0.093	0.004	н/д	н/д	1.311	1.311
Tyrosine (g)	н/д	н/д	1.1	н/д	0.002	0.012	0.002	0.055	0.002	н/д	н/д	1.173	1.173
Valine (g)	н/д	н/д	1.455	н/д	0.005	0.019	0.008	0.085	0.004	н/д	н/д	1.576	1.576
Arginine (g)	н/д	н/д	2.005	н/д	0.006	0.032	0.016	0.07	0.003	н/д	н/д	2.132	2.132
Histidine (g)	н/д	н/д	1.331	н/д	0.003	0.007	0.003	0.043	0.001	н/д	н/д	1.388	1.388
Alanine (g)	н/д	н/д	1.863	н/д	0.005	0.019	0.003	0.065	0.005	н/д	н/д	1.96	1.96
Aspartic acid (g)	н/д	н/д	3.052	н/д	0.043	0.04	0.013	0.09	0.007	н/д	н/д	3.245	3.245
Glutamic acid (g)	н/д	н/д	5.075	н/д	0.032	0.092	0.021	0.618	0.006	н/д	н/д	5.843	5.843
Glycine (g)	н/д	н/д	1.579	н/д	0.005	0.021	0.005	0.068	0.004	н/д	н/д	1.681	1.681
Proline (g)	н/д	н/д	1.366	н/д	0.003	0.03	0.003	0.205	0.005	н/д	н/д	1.612	1.612
Serine (g)	н/д	н/д	1.384	н/д	0.008	0.019	0.005	0.093	0.003	н/д	н/д	1.512	1.512
Cholesterol (mg)	0.0	0.0	88.72	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	88.72	88.72
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	3.939	0.0	0.005	0.004	0.002	0.18	0.003	0.005	0.012	4.15	4.15
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.88	н/д	0.0	0.119	0.488	н/д	1.486	1.486
Monounsaturated Fat (g)	1.625	0.0	5.589	0.0	0.0	0.002	0.0	0.17	0.007	0.005	0.003	7.402	7.402
Polyunsaturated (g)	0.8	0.0	1.118	0.0	0.011	0.007	0.007	0.34	0.003	0.006	0.028	2.318	2.318