Рецепт Clam Fritters with Spicy Cocktail Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
83.33g |
baking powder
4.6g |
salt
1.5g |
pepper
0.26g |
clams
85.05g |
egg
44.0g |
milk
15.25g |
onion soup
40.0g |
oil
0.0g |
cocktail sauce
17.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.61 | 0.0 | 0.0 | 0.03 | 0.34 | 5.54 | 0.49 | 2.99 | н/д | 0.26 | 18.25 | 18.25 |
Total Fat (g) | 0.82 | 0.0 | 0.0 | 0.01 | 0.02 | 4.37 | 0.5 | 0.14 | н/д | 0.06 | 5.91 | 5.91 |
Carbohydrates (g) | 63.59 | 0.0 | 0.0 | 0.17 | 0.09 | 0.34 | 0.69 | 26.03 | н/д | 3.55 | 94.45 | 94.45 |
Ash (g) | 0.39 | 1.7 | 1.5 | 0.01 | 1.53 | 0.38 | 0.11 | 9.32 | н/д | н/д | 14.94 | 14.94 |
Calories (kcal) | 303.321 | 0.0 | 0.0 | 0.663 | 1.701 | 62.92 | 9.15 | 117.2 | н/д | 13.77 | 508.725 | 508.725 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.8 | н/д | н/д | н/д | 0.85 | 0.85 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 9.93 | 0.01 | 0.0 | 0.03 | 83.09 | 33.37 | 13.47 | 1.52 | н/д | 12.62 | 154.04 | 154.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.8 | 1.86 | н/д | 3.09 | 6.32 | 6.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | н/д | 0.2 | 5.1 | 5.1 |
Calcium (mg) | 12.5 | 0.0 | 0.36 | 1.136 | 11.057 | 23.32 | 17.233 | 57.2 | н/д | 4.08 | 126.885 | 126.885 |
Iron (mg) | 3.87 | 0.0 | 0.0 | 0.08 | 0.26 | 0.81 | 0.0 | 0.5 | н/д | 0.08 | 5.59 | 5.59 |
Magnesium (mg) | 18.333 | 0.0 | 0.015 | 0.504 | 9.356 | 5.28 | 1.525 | 24.0 | н/д | 3.23 | 62.243 | 62.243 |
Phosphorus (mg) | 89.996 | 0.0 | 0.0 | 0.45 | 96.957 | 84.04 | 13.878 | 84.4 | н/д | 5.1 | 374.821 | 374.821 |
Potassium (mg) | 89.163 | 0.0 | 0.12 | 3.273 | 126.725 | 58.96 | 21.808 | 288.4 | н/д | 56.44 | 644.889 | 644.889 |
Sodium (mg) | 1.667 | 1258.56 | 581.37 | 0.114 | 182.858 | 61.6 | 6.1 | 3212.4 | н/д | 147.22 | 5451.889 | 5451.889 |
Zinc (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.09 | 0.49 | 0.06 | 0.45 | н/д | 0.06 | 1.73 | 1.73 |
Copper (mg) | 0.117 | 0.0 | 0.0 | 0.003 | 0.332 | 0.044 | 0.002 | 0.14 | н/д | 0.026 | 0.663 | 0.663 |
Manganese (mg) | 0.567 | 0.0 | 0.002 | 0.015 | 0.06 | 0.018 | 0.0 | 0.268 | н/д | н/д | 0.928 | 0.928 |
Selenium (mcg) | 28.2 | 0.0 | 0.0 | 0.0 | 3.5 | 13.9 | 0.6 | 2.0 | н/д | 0.1 | 48.4 | 48.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.777 | 25.515 | 214.28 | 15.555 | 6.0 | н/д | н/д | 262.127 | 262.127 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.655 | 61.16 | 4.27 | 0.0 | н/д | 0.0 | 73.085 | 73.085 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.039 | 7.655 | 61.6 | 4.27 | 0.4 | н/д | 5.78 | 79.744 | 79.744 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.406 | 0.0 | 4.4 | 0.763 | 3.6 | н/д | 69.19 | 78.358 | 78.358 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.26 | 0.43 | 0.01 | 0.05 | н/д | 0.18 | 0.99 | 0.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.4 | 6.1 | н/д | н/д | н/д | 21.5 | 21.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2058.7 | 2058.716 | 2058.716 |
Lutein + zeaxanthin (mcg) | 14.999 | 0.0 | 0.0 | 0.533 | 0.0 | 145.64 | 0.0 | 10.8 | н/д | 0.51 | 172.482 | 172.482 |
Tocopherol, beta (mg) | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.32 | н/д | н/д | 0.01 | 0.0 | 0.22 | 0.0 | 0.26 | н/д | н/д | 0.81 | 0.81 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.11 | н/д | н/д | 0.15 | 0.15 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.4 | н/д | 3.0 | 5.3 | 5.3 |
Thiamin (mg) | 0.658 | 0.0 | 0.0 | 0.0 | 0.009 | 0.031 | 0.006 | 0.112 | н/д | 0.002 | 0.818 | 0.818 |
Riboflavin (mg) | 0.408 | 0.0 | 0.0 | 0.001 | 0.017 | 0.211 | 0.027 | 0.108 | н/д | 0.017 | 0.79 | 0.79 |
Niacin (mg) | 4.916 | 0.0 | 0.0 | 0.003 | 0.153 | 0.031 | 0.017 | 0.588 | н/д | 0.19 | 5.898 | 5.898 |
Pantothenic acid (mg) | 0.367 | 0.0 | 0.0 | н/д | 0.034 | 0.634 | 0.055 | 0.34 | н/д | н/д | 1.429 | 1.429 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.001 | 0.009 | 0.062 | 0.006 | 0.232 | н/д | 0.022 | 0.365 | 0.365 |
Folate (mcg) | 152.494 | 0.0 | 0.0 | 0.026 | 1.701 | 20.68 | 0.763 | 0.0 | н/д | 3.23 | 178.893 | 178.893 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.25 | 0.57 | 0.07 | 0.0 | н/д | 0.0 | 4.89 | 4.89 |
Choline (mg) | 8.7 | 0.0 | 0.0 | 0.0 | 11.1 | 110.5 | 2.2 | 11.4 | н/д | 1.8 | 145.6 | 145.6 |
Folic acid (mcg) | 128.328 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 128.328 | 128.328 |
Tryptophan (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.075 | 0.012 | н/д | н/д | н/д | 0.195 | 0.195 |
Threonine (g) | 0.233 | н/д | 0.0 | н/д | 0.0 | 0.246 | 0.021 | н/д | н/д | н/д | 0.501 | 0.501 |
Isoleucine (g) | 0.3 | н/д | 0.0 | н/д | 0.0 | 0.295 | 0.026 | н/д | н/д | н/д | 0.621 | 0.621 |
Leucine (g) | 0.592 | н/д | 0.0 | н/д | 0.0 | 0.48 | 0.041 | н/д | н/д | н/д | 1.112 | 1.112 |
Lysine (g) | 0.192 | н/д | 0.0 | н/д | 0.0 | 0.4 | 0.021 | н/д | н/д | н/д | 0.613 | 0.613 |
Methionine (g) | 0.15 | н/д | 0.0 | н/д | н/д | 0.167 | 0.012 | н/д | н/д | н/д | 0.329 | 0.329 |
Cystine (g) | 0.183 | н/д | 0.0 | н/д | н/д | 0.119 | 0.003 | н/д | н/д | н/д | 0.305 | 0.305 |
Phenylalanine (g) | 0.433 | н/д | 0.0 | н/д | 0.0 | 0.299 | 0.023 | н/д | н/д | н/д | 0.755 | 0.755 |
Tyrosine (g) | 0.258 | н/д | 0.0 | н/д | 0.0 | 0.22 | 0.023 | н/д | н/д | н/д | 0.501 | 0.501 |
Valine (g) | 0.35 | н/д | 0.0 | н/д | 0.0 | 0.378 | 0.029 | н/д | н/д | н/д | 0.757 | 0.757 |
Arginine (g) | 0.35 | н/д | 0.0 | н/д | 0.0 | 0.361 | 0.012 | н/д | н/д | н/д | 0.723 | 0.723 |
Histidine (g) | 0.192 | н/д | 0.0 | н/д | 0.0 | 0.136 | 0.012 | н/д | н/д | н/д | 0.34 | 0.34 |
Alanine (g) | 0.275 | н/д | 0.0 | н/д | 0.009 | 0.326 | 0.015 | н/д | н/д | н/д | 0.624 | 0.624 |
Aspartic acid (g) | 0.367 | н/д | 0.0 | н/д | 0.0 | 0.585 | 0.037 | н/д | н/д | н/д | 0.988 | 0.988 |
Glutamic acid (g) | 2.9 | н/д | 0.0 | н/д | 0.017 | 0.739 | 0.099 | н/д | н/д | н/д | 3.755 | 3.755 |
Glycine (g) | 0.308 | н/д | 0.0 | н/д | 0.0 | 0.189 | 0.012 | н/д | н/д | н/д | 0.51 | 0.51 |
Proline (g) | 1.0 | н/д | 0.0 | н/д | н/д | 0.224 | 0.052 | н/д | н/д | н/д | 1.276 | 1.276 |
Serine (g) | 0.433 | н/д | 0.0 | н/д | 0.0 | 0.427 | 0.017 | н/д | н/д | н/д | 0.877 | 0.877 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.552 | 186.12 | 1.525 | 0.0 | н/д | 0.0 | 190.197 | 190.197 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.133 | 0.0 | 0.0 | 0.003 | 0.0 | 1.364 | 0.285 | 0.036 | н/д | 0.009 | 1.83 | 1.83 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.239 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.239 | 0.239 |
Monounsaturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.003 | 0.0 | 1.676 | 0.124 | 0.028 | н/д | 0.01 | 1.916 | 1.916 |
Polyunsaturated (g) | 0.342 | 0.0 | 0.0 | 0.003 | 0.009 | 0.598 | 0.031 | 0.064 | н/д | 0.027 | 1.073 | 1.073 |