Рецепт Clam Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. bag Ruffles dip chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
75.6g 		mayonnaise
9.96g 		worcestershire sauce
1.91g 		pepper
0.7g 		garlic salt
0.93g 		clams
141.67g 		Всего в порции Всего в рецепте
Protein (g) 4.48 0.0 0.0 0.08 0.16 0.57 5.28 31.68
Total Fat (g) 25.89 7.75 0.0 0.02 0.01 0.03 33.69 202.14
Carbohydrates (g) 3.08 0.03 0.37 0.45 0.68 0.14 4.75 28.5
Ash (g) 1.0 0.04 0.04 0.03 0.03 2.55 3.69 22.14
Calories (kcal) 258.552 68.513 1.49 1.785 3.099 2.833 336.272 2017.632
Starch (g) 0.26 н/д н/д н/д н/д н/д 0.26 1.56
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 2.43 н/д н/д н/д н/д н/д 2.43 14.58
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 2.16 1.5 0.07 0.06 138.41 183.36 1100.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 0.03 0.19 0.0 0.23 0.0 2.88 17.28
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.3 1.8
Calcium (mg) 74.088 0.697 2.044 3.059 0.747 18.417 99.051 594.306
Iron (mg) 0.29 0.02 0.1 0.2 0.03 0.43 1.06 6.36
Magnesium (mg) 6.804 0.1 0.248 1.358 0.541 15.583 24.635 147.81
Phosphorus (mg) 80.136 2.49 1.146 1.211 3.892 161.5 250.375 1502.25
Potassium (mg) 104.328 1.394 15.28 8.813 10.276 211.083 351.175 2107.05
Sodium (mg) 242.676 48.398 18.718 0.308 0.243 304.583 614.926 3689.556
Zinc (mg) 0.39 0.01 0.0 0.01 0.02 0.14 0.58 3.48
Copper (mg) 0.015 0.0 0.004 0.008 0.001 0.553 0.581 3.486
Manganese (mg) 0.008 н/д н/д 0.039 0.005 0.099 0.151 0.906
Selenium (mcg) 1.8 0.2 0.0 0.0 0.4 5.8 8.2 49.2
Vitamin A, IU (IU) 956.34 0.0 1.509 2.093 0.0 42.5 1002.442 6014.652
Retinol (mcg) 271.404 0.0 0.019 0.0 0.0 12.75 284.173 1705.038
Vitamin A, RAE (mcg_RAE) 273.672 0.0 0.096 0.105 0.0 12.75 286.623 1719.738
Beta Carotene (mcg) 30.996 0.0 0.821 1.092 0.0 0.0 32.909 197.454
Vitamin E (mg) 0.49 1.17 0.0 0.01 0.01 0.44 2.12 12.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.042 0.0 0.0 0.042 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 0.917 1.435 0.0 0.0 2.352 14.112
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.03 0.0 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.2 1.4 2.0 12.0
Thiamin (mg) 0.015 0.001 0.001 0.001 0.004 0.014 0.037 0.222
Riboflavin (mg) 0.098 0.006 0.002 0.002 0.001 0.028 0.138 0.828
Niacin (mg) 0.113 0.001 0.013 0.008 0.006 0.255 0.397 2.382
Pantothenic acid (mg) 0.431 н/д н/д н/д н/д 0.057 0.488 2.928
Vitamin B-6 (mg) 0.03 0.001 0.0 0.002 0.027 0.014 0.075 0.45
Folate (mcg) 8.316 0.0 0.153 0.07 0.019 2.833 11.391 68.346
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 7.08 7.27 43.62
Choline (mg) 20.6 0.1 0.1 0.1 0.6 18.4 39.8 238.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 н/д н/д н/д 0.002 н/д 0.055 0.33
Threonine (g) 0.174 н/д н/д н/д 0.004 0.0 0.178 1.068
Isoleucine (g) 0.242 н/д н/д н/д 0.006 0.0 0.248 1.488
Leucine (g) 0.499 н/д н/д н/д 0.01 0.0 0.509 3.054
Lysine (g) 0.431 н/д н/д н/д 0.005 0.0 0.436 2.616
Methionine (g) 0.144 н/д н/д н/д 0.003 н/д 0.147 0.882
Cystine (g) 0.03 н/д н/д н/д 0.002 н/д 0.032 0.192
Phenylalanine (g) 0.219 н/д н/д н/д 0.004 0.0 0.224 1.344
Tyrosine (g) 0.227 н/д н/д н/д 0.002 0.0 0.229 1.374
Valine (g) 0.302 н/д н/д н/д 0.007 0.0 0.309 1.854
Arginine (g) 0.181 н/д н/д н/д 0.016 0.0 0.197 1.182
Histidine (g) 0.136 н/д н/д н/д 0.003 0.0 0.139 0.834
Alanine (g) 0.136 н/д н/д н/д 0.003 0.014 0.154 0.924
Aspartic acid (g) 0.386 н/д н/д н/д 0.012 0.0 0.398 2.388
Glutamic acid (g) 0.983 н/д н/д н/д 0.02 0.028 1.031 6.186
Glycine (g) 0.106 н/д н/д н/д 0.005 0.0 0.111 0.666
Proline (g) 0.507 н/д н/д н/д 0.002 н/д 0.509 3.054
Serine (g) 0.28 н/д н/д н/д 0.005 0.0 0.284 1.704
Cholesterol (mg) 83.16 0.0 0.0 0.0 0.0 4.25 87.41 524.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.583 1.074 0.0 0.007 0.001 0.0 15.665 93.99
Phytosterols (mg) н/д н/д н/д 0.644 0.075 н/д 0.719 4.314
Monounsaturated Fat (g) 6.517 1.795 0.0 0.007 0.0 0.0 8.319 49.914
Polyunsaturated (g) 1.089 4.535 0.0 0.008 0.004 0.014 5.649 33.894