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Рецепт Clam Chowder, Legal Sea Foods'
by Global Cookbook

Clam Chowder, Legal Sea Foods'
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  Порций: 6

Ингредиенты

  • 2 c. minced fresh quahogs (sea clams) or possibly other minced clams
  • 4 c. defatted fish broth
  • 1/2 c. finely minced onion
  • 1 med garlic clove
  • 1 x bay leaf
  • 1/4 tsp dry thyme
  • 3 x celery ribs trimmed and finely diced
  • 1 lrg carrot finely diced
  • 1 med yellow boiling potato such as Yukon Gold or possibly Yellow Finn peeled and finely diced salt
  • 1 tsp freshly grnd black pepper
  • 1 Tbsp. minced fresh parsley leaves only

Инструкции

  1. Legal Sea Foods Inc., a chain of restaurants and fish markets has been an institution in Boston for thirty years, and it's chowders - fish and clam - have been a staple of the business; they were even served at several presidential inaugurations. Then in 1988, to meet the changing times, Legal introduced a light version of its clam chowder. The peppery-tasting wrote about Legal Sea Foods' chowders.
  2. Combine the clams, fish broth, onion, garlic, bay leaf, and thyme in a heavy 4-qt saucepan over high heat. When the liquid boils, reduce the heat to medium-low, cover, and simmer for 10 min.
  3. Add in the celery, carrot, and potato and cook for about 30 min longer. Season with salt and pepper; stir in the parsley just before serving.
  4. Prep in 10 mins; cook in 45 mins. Feeds 6: each 118 calories, 1.6g fat