Рецепт Clam Chowder From A New England Famous Restaurant - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	salt pork 14.18g	onion 16.88g	potato 59.91g	milk 91.5g	clams 113.5g	butter salt 7.09g	water 44.44g	Всего в порции	Всего в рецепте
Protein (g)	0.72	0.19	1.21	3.08	14.49	0.06	0.0	19.75	158.0
Total Fat (g)	11.41	0.02	0.05	0.89	1.1	5.75	0.0	19.22	153.76
Carbohydrates (g)	0.0	1.58	10.47	4.57	2.92	0.0	0.0	19.53	156.24
Ash (g)	0.52	0.06	0.65	0.69	2.12	0.15	0.04	4.23	33.84
Calories (kcal)	106.029	6.75	46.128	38.43	83.99	50.817	0.0	332.144	2657.152
Starch (g)	н/д	0.0	9.25	н/д	н/д	н/д	н/д	9.25	74.0
Sucrose (g)	н/д	0.17	0.1	0.0	н/д	н/д	н/д	0.27	2.16
Glucose (dextrose) (g)	н/д	0.33	0.2	0.0	н/д	н/д	н/д	0.53	4.24
Fructose (g)	н/д	0.22	0.16	0.0	н/д	н/д	н/д	0.38	3.04
Lactose (g)	н/д	0.0	0.0	4.76	н/д	н/д	н/д	4.76	38.08
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.56	15.04	47.53	82.28	92.87	1.12	44.39	284.79	2278.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.72	0.47	4.76	0.0	0.0	0.0	5.95	47.6
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.3	0.0	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	0.851	3.881	7.189	108.885	52.21	1.701	1.333	176.05	1408.4
Iron (mg)	0.06	0.04	0.47	0.03	15.87	0.01	0.0	16.47	131.76
Magnesium (mg)	0.992	1.688	13.778	10.065	10.215	0.142	0.444	37.324	298.592
Phosphorus (mg)	7.371	4.894	34.147	86.925	191.815	1.63	0.0	326.781	2614.248
Potassium (mg)	9.356	24.638	252.205	137.25	356.39	1.843	0.0	781.681	6253.448
Sodium (mg)	201.852	0.675	3.594	40.26	63.56	58.614	1.778	370.333	2962.664
Zinc (mg)	0.13	0.03	0.17	0.38	1.55	0.0	0.0	2.28	18.24
Copper (mg)	0.007	0.007	0.066	0.009	0.386	0.001	0.004	0.481	3.848
Manganese (mg)	0.001	0.022	0.09	0.0	0.568	0.0	0.0	0.681	5.448
Selenium (mcg)	0.8	0.1	0.2	3.0	27.6	0.1	0.0	31.8	254.4
Vitamin A, IU (IU)	0.0	0.338	1.198	179.34	340.5	177.117	0.0	698.492	5587.936
Retinol (mcg)	0.0	0.0	0.0	53.07	102.15	47.557	0.0	202.777	1622.216
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	53.07	102.15	48.479	0.0	203.699	1629.592
Beta Carotene (mcg)	0.0	0.169	0.599	1.83	0.0	11.198	0.0	13.796	110.368
Vitamin E (mg)	0.0	0.0	0.01	0.01	0.35	0.16	0.0	0.53	4.24
Vitamin D (IU)	н/д	н/д	н/д	47.58	4.54	н/д	0.0	52.12	416.96
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.675	4.793	0.0	0.0	0.0	0.0	5.468	43.744
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.01	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	1.2	11.8	0.0	14.8	0.0	0.0	27.8	222.4
Thiamin (mg)	0.031	0.008	0.048	0.018	0.091	0.001	0.0	0.197	1.576
Riboflavin (mg)	0.009	0.005	0.018	0.174	0.238	0.002	0.0	0.446	3.568
Niacin (mg)	0.23	0.02	0.629	0.082	2.009	0.003	0.0	2.973	23.784
Pantothenic acid (mg)	0.03	0.02	0.18	0.329	0.409	0.008	0.0	0.976	7.808
Vitamin B-6 (mg)	0.011	0.02	0.18	0.037	0.068	0.0	0.0	0.316	2.528
Folate (mcg)	0.142	3.206	9.585	4.575	18.16	0.213	0.0	35.881	287.048
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.4	56.11	0.01	0.0	56.57	452.56
Choline (mg)	2.7	1.0	7.2	16.2	73.8	1.3	0.0	102.3	818.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.002	0.018	0.037	0.159	0.001	н/д	0.219	1.752
Threonine (g)	0.024	0.003	0.048	0.082	0.624	0.003	н/д	0.785	6.28
Isoleucine (g)	0.018	0.002	0.048	0.174	0.636	0.004	н/д	0.881	7.048
Leucine (g)	0.05	0.005	0.072	0.348	1.022	0.006	н/д	1.501	12.008
Lysine (g)	0.06	0.007	0.078	0.265	1.078	0.005	н/д	1.493	11.944
Methionine (g)	0.011	0.0	0.018	0.073	0.329	0.001	н/д	0.433	3.464
Cystine (g)	0.006	0.0	0.018	0.11	0.193	0.001	н/д	0.327	2.616
Phenylalanine (g)	0.027	0.005	0.054	0.156	0.522	0.003	н/д	0.766	6.128
Tyrosine (g)	0.011	0.002	0.048	0.128	0.465	0.003	н/д	0.657	5.256
Valine (g)	0.034	0.003	0.072	0.201	0.636	0.004	н/д	0.95	7.6
Arginine (g)	0.074	0.017	0.06	0.092	1.056	0.002	н/д	1.3	10.4
Histidine (g)	0.009	0.002	0.03	0.073	0.284	0.001	н/д	0.399	3.192
Alanine (g)	0.04	0.003	0.036	0.101	0.874	0.002	н/д	1.056	8.448
Aspartic acid (g)	0.06	0.015	0.306	0.284	1.396	0.004	н/д	2.064	16.512
Glutamic acid (g)	0.098	0.044	0.21	0.714	1.975	0.013	н/д	3.053	24.424
Glycine (g)	0.051	0.005	0.036	0.055	0.908	0.001	н/д	1.056	8.448
Proline (g)	0.038	0.002	0.042	0.329	0.59	0.006	н/д	1.007	8.056
Serine (g)	0.027	0.003	0.054	0.192	0.647	0.004	н/д	0.927	7.416
Cholesterol (mg)	12.191	0.0	0.0	4.575	38.59	15.522	0.0	70.877	567.016
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.165	0.007	0.018	0.576	0.102	3.578	0.0	8.446	67.568
Phytosterols (mg)	0.0	2.531	2.995	н/д	н/д	н/д	н/д	5.527	44.216
Monounsaturated Fat (g)	5.378	0.002	0.0	0.256	0.091	1.661	0.0	7.387	59.096
Polyunsaturated (g)	1.332	0.003	0.024	0.037	0.318	0.213	0.0	1.928	15.424