Рецепт Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe Chowder Base (see recipe)
3 c. low-fat (1%) lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9
clams
94.44g
Всего в порции Всего в рецепте
Protein (g) 0.38 0.38 3.42
Total Fat (g) 0.02 0.02 0.18
Carbohydrates (g) 0.09 0.09 0.81
Ash (g) 1.7 1.7 15.3
Calories (kcal) 1.889 1.889 17.001
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 92.27 92.27 830.43
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 12.278 12.278 110.502
Iron (mg) 0.28 0.28 2.52
Magnesium (mg) 10.389 10.389 93.501
Phosphorus (mg) 107.667 107.667 969.003
Potassium (mg) 140.722 140.722 1266.498
Sodium (mg) 203.056 203.056 1827.504
Zinc (mg) 0.09 0.09 0.81
Copper (mg) 0.368 0.368 3.312
Manganese (mg) 0.066 0.066 0.594
Selenium (mcg) 3.9 3.9 35.1
Vitamin A, IU (IU) 28.333 28.333 254.997
Retinol (mcg) 8.5 8.5 76.5
Vitamin A, RAE (mcg_RAE) 8.5 8.5 76.5
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.29 0.29 2.61
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.01 0.01 0.09
Vitamin C (mg) 0.9 0.9 8.1
Thiamin (mg) 0.009 0.009 0.081
Riboflavin (mg) 0.019 0.019 0.171
Niacin (mg) 0.17 0.17 1.53
Pantothenic acid (mg) 0.038 0.038 0.342
Vitamin B-6 (mg) 0.009 0.009 0.081
Folate (mcg) 1.889 1.889 17.001
Vitamin B-12 (mcg) 4.72 4.72 42.48
Choline (mg) 12.3 12.3 110.7
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0
Lysine (g) 0.0 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0
Arginine (g) 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0
Alanine (g) 0.009 0.009 0.081
Aspartic acid (g) 0.0 0.0 0.0
Glutamic acid (g) 0.019 0.019 0.171
Glycine (g) 0.0 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) 0.0 0.0 0.0
Cholesterol (mg) 2.833 2.833 25.497
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0
Polyunsaturated (g) 0.009 0.009 0.081