Рецепт Clam Appetizer Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
garlic
1.31g |
cream cheese
113.4g |
lemon juice
5.09g |
worcestershire sauce
4.3g |
salt
1.5g |
pepper
0.05g |
clams
744.19g |
garlic
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 6.72 | 0.02 | 0.0 | 0.0 | 0.01 | 2.98 | н/д | 9.81 | 19.62 |
Total Fat (g) | 0.01 | 38.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | н/д | 38.99 | 77.98 |
Carbohydrates (g) | 0.43 | 4.62 | 0.44 | 0.84 | 0.0 | 0.03 | 0.74 | н/д | 7.1 | 14.2 |
Ash (g) | 0.02 | 1.5 | 0.01 | 0.09 | 1.5 | 0.0 | 13.4 | н/д | 16.51 | 33.02 |
Calories (kcal) | 1.944 | 387.828 | 1.271 | 3.35 | 0.0 | 0.128 | 14.884 | н/д | 409.405 | 818.81 |
Starch (g) | н/д | 0.4 | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.8 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 3.64 | н/д | н/д | н/д | н/д | н/д | н/д | 3.64 | 7.28 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.76 | 61.73 | 4.61 | 3.37 | 0.0 | 0.01 | 727.07 | н/д | 797.57 | 1595.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 3.64 | 0.12 | 0.43 | 0.0 | 0.0 | 0.0 | н/д | 4.21 | 8.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.2 |
Calcium (mg) | 2.362 | 111.132 | 0.356 | 4.596 | 0.36 | 0.219 | 96.745 | н/д | 215.769 | 431.538 |
Iron (mg) | 0.02 | 0.43 | 0.0 | 0.23 | 0.0 | 0.01 | 2.23 | н/д | 2.93 | 5.86 |
Magnesium (mg) | 0.326 | 10.206 | 0.305 | 0.558 | 0.015 | 0.097 | 81.861 | н/д | 93.369 | 186.738 |
Phosphorus (mg) | 1.997 | 120.204 | 0.305 | 2.577 | 0.0 | 0.087 | 848.377 | н/д | 973.546 | 1947.092 |
Potassium (mg) | 5.233 | 156.492 | 6.305 | 34.36 | 0.12 | 0.63 | 1108.843 | н/д | 1311.983 | 2623.966 |
Sodium (mg) | 0.222 | 364.014 | 0.051 | 42.091 | 581.37 | 0.022 | 1600.009 | н/д | 2587.778 | 5175.556 |
Zinc (mg) | 0.02 | 0.58 | 0.0 | 0.01 | 0.0 | 0.0 | 0.74 | н/д | 1.35 | 2.7 |
Copper (mg) | 0.004 | 0.023 | 0.002 | 0.009 | 0.0 | 0.001 | 2.902 | н/д | 2.94 | 5.88 |
Manganese (mg) | 0.022 | 0.011 | 0.001 | н/д | 0.002 | 0.003 | 0.521 | н/д | 0.559 | 1.118 |
Selenium (mcg) | 0.2 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | н/д | 33.4 | 66.8 |
Vitamin A, IU (IU) | 0.117 | 1434.51 | 1.017 | 3.393 | 0.0 | 0.15 | 223.257 | н/д | 1662.444 | 3324.888 |
Retinol (mcg) | 0.0 | 407.106 | 0.0 | 0.043 | 0.0 | 0.0 | 66.977 | н/д | 474.126 | 948.252 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 410.508 | 0.051 | 0.215 | 0.0 | 0.008 | 66.977 | н/д | 477.758 | 955.516 |
Beta Carotene (mcg) | 0.065 | 46.494 | 0.153 | 1.847 | 0.0 | 0.078 | 0.0 | н/д | 48.637 | 97.274 |
Vitamin E (mg) | 0.0 | 0.74 | 0.01 | 0.0 | 0.0 | 0.0 | 2.31 | н/д | 3.06 | 6.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.003 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 0.458 | 2.062 | 0.0 | 0.103 | 0.0 | н/д | 2.831 | 5.662 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.14 |
Vitamin C (mg) | 0.4 | 0.0 | 2.3 | 0.6 | 0.0 | 0.0 | 7.4 | н/д | 10.8 | 21.6 |
Thiamin (mg) | 0.003 | 0.023 | 0.002 | 0.003 | 0.0 | 0.0 | 0.074 | н/д | 0.104 | 0.208 |
Riboflavin (mg) | 0.001 | 0.147 | 0.001 | 0.006 | 0.0 | 0.0 | 0.149 | н/д | 0.304 | 0.608 |
Niacin (mg) | 0.009 | 0.17 | 0.005 | 0.03 | 0.0 | 0.001 | 1.34 | н/д | 1.554 | 3.108 |
Pantothenic acid (mg) | 0.008 | 0.646 | 0.005 | н/д | 0.0 | н/д | 0.298 | н/д | 0.957 | 1.914 |
Vitamin B-6 (mg) | 0.016 | 0.045 | 0.003 | 0.0 | 0.0 | 0.0 | 0.074 | н/д | 0.139 | 0.278 |
Folate (mcg) | 0.039 | 12.474 | 0.661 | 0.344 | 0.0 | 0.005 | 14.884 | н/д | 28.407 | 56.814 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 37.21 | н/д | 37.49 | 74.98 |
Choline (mg) | 0.3 | 30.8 | 0.3 | 0.1 | 0.0 | 0.0 | 96.7 | н/д | 128.3 | 256.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.079 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.16 |
Threonine (g) | 0.002 | 0.261 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.263 | 0.526 |
Isoleucine (g) | 0.003 | 0.363 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.366 | 0.732 |
Leucine (g) | 0.004 | 0.748 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.752 | 1.504 |
Lysine (g) | 0.004 | 0.646 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.65 | 1.3 |
Methionine (g) | 0.001 | 0.215 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.217 | 0.434 |
Cystine (g) | 0.001 | 0.045 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.046 | 0.092 |
Phenylalanine (g) | 0.002 | 0.329 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.331 | 0.662 |
Tyrosine (g) | 0.001 | 0.34 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.341 | 0.682 |
Valine (g) | 0.004 | 0.454 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.457 | 0.914 |
Arginine (g) | 0.008 | 0.272 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.28 | 0.56 |
Histidine (g) | 0.001 | 0.204 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.206 | 0.412 |
Alanine (g) | 0.002 | 0.204 | н/д | н/д | 0.0 | н/д | 0.074 | н/д | 0.28 | 0.56 |
Aspartic acid (g) | 0.006 | 0.578 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.585 | 1.17 |
Glutamic acid (g) | 0.011 | 1.474 | н/д | н/д | 0.0 | н/д | 0.149 | н/д | 1.634 | 3.268 |
Glycine (g) | 0.003 | 0.159 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.161 | 0.322 |
Proline (g) | 0.001 | 0.76 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.761 | 1.522 |
Serine (g) | 0.002 | 0.42 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.422 | 0.844 |
Cholesterol (mg) | 0.0 | 124.74 | 0.0 | 0.0 | 0.0 | 0.0 | 22.326 | н/д | 147.066 | 294.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 21.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 21.877 | 43.754 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.046 | н/д | н/д | 0.046 | 0.092 |
Monounsaturated Fat (g) | 0.0 | 9.775 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 9.776 | 19.552 |
Polyunsaturated (g) | 0.003 | 1.633 | 0.0 | 0.0 | 0.0 | 0.001 | 0.074 | н/д | 1.711 | 3.422 |