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Рецепт Clam And Chicken Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. "Chicken Soup Stock" (see recipe), or possibly chicken broth
2 can (6.5-ounce) diced clams, liquid removed
1 x Batch "Basic Easy Crust" (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		cream
30.0g 		flour
3.91g 		butter
7.1g 		salt
1.5g 		cayenne pepper
0.11g 		eggs
22.0g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.81 0.4 0.06 0.0 0.01 2.77 61.41 245.64
Total Fat (g) 46.44 5.79 0.04 5.76 0.0 0.02 2.33 60.39 241.56
Carbohydrates (g) 0.0 1.1 2.98 0.0 0.0 0.06 0.25 4.39 17.56
Ash (g) 2.44 0.17 0.02 0.15 1.5 0.01 0.24 4.52 18.08
Calories (kcal) 663.017 58.5 14.223 50.907 0.0 0.35 34.1 821.097 3284.388
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 22.13 0.47 1.13 0.0 0.01 16.42 243.65 974.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.0 0.0 0.01 0.25 0.31 1.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 33.922 28.8 0.586 1.704 0.36 0.163 11.0 76.535 306.14
Iron (mg) 2.78 0.01 0.18 0.0 0.0 0.01 0.26 3.25 13.0
Magnesium (mg) 61.676 2.7 0.86 0.142 0.015 0.167 2.2 67.76 271.04
Phosphorus (mg) 453.319 24.0 4.22 1.704 0.0 0.322 37.84 521.405 2085.62
Potassium (mg) 582.838 36.6 4.181 1.704 0.12 2.215 27.72 655.379 2621.516
Sodium (mg) 215.866 12.0 0.078 40.896 581.37 0.033 27.28 877.523 3510.092
Zinc (mg) 4.04 0.08 0.03 0.01 0.0 0.0 0.23 4.39 17.56
Copper (mg) 0.154 0.003 0.005 0.0 0.0 0.0 0.002 0.166 0.664
Manganese (mg) 0.062 0.0 0.027 0.0 0.002 0.002 0.007 0.099 0.396
Selenium (mcg) 44.4 0.2 1.3 0.1 0.0 0.0 6.8 52.8 211.2
Vitamin A, IU (IU) 431.732 196.8 0.0 177.429 0.0 45.771 128.92 980.652 3922.608
Retinol (mcg) 126.436 53.4 0.0 47.641 0.0 0.0 36.96 264.437 1057.748
Vitamin A, RAE (mcg_RAE) 129.52 54.3 0.0 48.564 0.0 2.289 37.18 271.853 1087.412
Beta Carotene (mcg) 0.0 11.1 0.0 11.218 0.0 24.024 2.42 48.762 195.048
Vitamin E (mg) 0.93 0.17 0.0 0.16 0.0 0.03 0.23 1.52 6.08
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 0.0 0.0 14.473 77.66 92.836 371.344
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 0.2 0.0 0.0 0.0 0.1 0.0 5.3 21.2
Thiamin (mg) 0.185 0.009 0.031 0.001 0.0 0.0 0.015 0.241 0.964
Riboflavin (mg) 0.37 0.045 0.019 0.002 0.0 0.001 0.112 0.55 2.2
Niacin (mg) 20.97 0.018 0.231 0.003 0.0 0.01 0.013 21.244 84.976
Pantothenic acid (mg) 2.806 0.084 0.017 0.008 0.0 н/д 0.308 3.223 12.892
Vitamin B-6 (mg) 1.079 0.009 0.002 0.0 0.0 0.003 0.026 1.119 4.476
Folate (mcg) 18.503 0.6 7.151 0.213 0.0 0.117 9.68 36.263 145.052
Vitamin B-12 (mcg) 0.96 0.07 0.0 0.01 0.0 0.0 0.24 1.28 5.12
Choline (mg) 184.1 5.0 0.4 1.3 0.0 0.1 49.6 240.5 962.0
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.648 0.012 0.005 0.001 0.0 н/д 0.033 0.698 2.792
Threonine (g) 2.375 0.036 0.011 0.003 0.0 н/д 0.132 2.556 10.224
Isoleucine (g) 2.837 0.048 0.014 0.004 0.0 н/д 0.152 3.055 12.22
Leucine (g) 4.163 0.078 0.028 0.006 0.0 н/д 0.238 4.512 18.048
Lysine (g) 4.657 0.063 0.009 0.005 0.0 н/д 0.198 4.931 19.724
Methionine (g) 1.511 0.021 0.007 0.001 0.0 н/д 0.086 1.626 6.504
Cystine (g) 0.771 0.009 0.009 0.001 0.0 н/д 0.064 0.853 3.412
Phenylalanine (g) 2.22 0.039 0.02 0.003 0.0 н/д 0.147 2.43 9.72
Tyrosine (g) 1.85 0.039 0.012 0.003 0.0 н/д 0.112 2.016 8.064
Valine (g) 2.775 0.054 0.016 0.004 0.0 н/д 0.169 3.019 12.076
Arginine (g) 3.608 0.03 0.016 0.002 0.0 н/д 0.167 3.824 15.296
Histidine (g) 1.665 0.021 0.009 0.001 0.0 н/д 0.066 1.763 7.052
Alanine (g) 3.361 0.027 0.013 0.002 0.0 н/д 0.154 3.557 14.228
Aspartic acid (g) 5.119 0.063 0.017 0.004 0.0 н/д 0.277 5.481 21.924
Glutamic acid (g) 8.357 0.171 0.136 0.013 0.0 н/д 0.361 9.038 36.152
Glycine (g) 3.762 0.018 0.014 0.001 0.0 н/д 0.092 3.889 15.556
Proline (g) 2.806 0.078 0.047 0.006 0.0 н/д 0.11 3.047 12.188
Serine (g) 2.035 0.045 0.02 0.004 0.0 н/д 0.207 2.311 9.244
Cholesterol (mg) 231.285 19.8 0.0 15.265 0.0 0.0 93.28 359.63 1438.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 3.606 0.006 3.647 0.0 0.004 0.719 21.274 85.096
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.091 н/д 0.091 0.364
Monounsaturated Fat (g) 19.243 1.674 0.004 1.492 0.0 0.003 0.898 23.313 93.252
Polyunsaturated (g) 9.961 0.216 0.016 0.216 0.0 0.009 0.31 10.728 42.912