Рецепт Claim Jumper's Roma Tomato And Spinach Chardonnay Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	spinach 81.65g	garlic 12.34g	shallots 12.48g	rosemary 28.35g	oregano 56.7g	basil 36.29g	chardonnay wine 113.4g	marinara sauce 113.4g	butter 113.4g	kosher salt 12.0g	pepper 1.05g	olive oil 56.7g	Всего в порции	Всего в рецепте
Protein (g)	2.34	0.78	0.31	1.38	6.24	1.14	0.05	2.02	0.96	0.0	0.11	0.0	15.34	15.34
Total Fat (g)	0.32	0.06	0.01	4.31	5.81	0.23	0.0	3.05	91.98	0.0	0.03	56.7	162.51	162.51
Carbohydrates (g)	2.96	4.08	2.1	18.16	36.53	0.96	0.31	15.6	0.07	0.0	0.68	0.0	81.45	81.45
Ash (g)	1.4	0.19	0.1	1.85	4.05	0.54	0.19	н/д	2.39	11.98	0.05	0.0	22.74	22.74
Calories (kcal)	18.779	18.382	8.984	93.839	173.502	8.346	21.546	98.658	813.078	0.0	2.678	501.228	1759.019	1759.019
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.06	н/д	н/д	н/д	0.52	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.57	0.57
Glucose (dextrose) (g)	0.09	н/д	н/д	н/д	1.08	0.01	н/д	н/д	н/д	н/д	н/д	н/д	1.17	1.17
Fructose (g)	0.12	н/д	н/д	н/д	0.64	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.77	0.77
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	7.23	9.96	2.64	4.06	33.41	107.13	90.73	18.0	0.02	0.11	0.0	347.91	347.91
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.12	н/д	н/д	2.32	0.11	0.0	10.02	0.07	0.0	0.01	0.0	12.99	12.99
Galactose (g)	0.08	н/д	н/д	н/д	0.09	0.1	н/д	н/д	н/д	н/д	н/д	н/д	0.26	0.26
Dietary Fiber (g)	1.8	0.3	н/д	12.1	24.3	0.6	0.0	2.9	0.0	0.0	0.3	0.0	42.2	42.2
Calcium (mg)	80.832	22.329	4.617	362.88	893.592	64.23	6.804	24.948	27.216	2.88	4.589	0.567	1495.483	1495.483
Iron (mg)	2.21	0.21	0.15	8.29	24.95	1.15	0.51	0.82	0.02	0.04	0.3	0.32	38.97	38.97
Magnesium (mg)	64.502	3.084	2.62	62.37	153.09	23.224	4.536	23.814	2.268	0.12	2.037	0.0	341.666	341.666
Phosphorus (mg)	40.008	18.875	7.487	19.845	113.4	20.321	9.072	40.824	27.216	0.0	1.817	0.0	298.864	298.864
Potassium (mg)	455.596	49.47	41.678	270.743	946.323	107.05	44.226	358.344	27.216	0.96	13.22	0.567	2315.391	2315.391
Sodium (mg)	64.502	2.097	1.497	14.175	8.505	1.452	9.072	464.94	653.184	4650.96	0.462	1.134	5871.98	5871.98
Zinc (mg)	0.43	0.14	0.05	0.92	2.51	0.29	0.03	0.61	0.1	0.01	0.01	0.0	5.12	5.12
Copper (mg)	0.106	0.037	0.011	0.156	0.533	0.142	0.011	0.215	0.0	0.004	0.012	0.0	1.227	1.227
Manganese (mg)	0.735	0.206	0.036	0.53	2.648	0.417	0.057	н/д	0.0	0.012	0.059	0.0	4.7	4.7
Selenium (mcg)	0.8	1.8	0.1	1.3	3.3	0.1	н/д	1.6	1.1	0.0	0.0	0.0	10.2	10.2
Vitamin A, IU (IU)	7656.133	1.11	148.493	886.788	3914.001	1914.192	0.0	н/д	2833.866	0.0	3.14	0.0	17357.723	17357.723
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	760.914	0.0	0.0	0.0	760.914	760.914
Vitamin A, RAE (mcg_RAE)	382.929	0.0	7.487	44.226	195.615	95.8	0.0	43.092	775.656	0.0	0.158	0.0	1544.963	1544.963
Beta Carotene (mcg)	4593.516	0.617	н/д	н/д	2331.504	1140.169	н/д	508.032	179.172	0.0	1.638	0.0	8754.648	8754.648
Vitamin E (mg)	1.66	0.01	н/д	н/д	10.69	0.29	н/д	2.72	2.63	0.0	0.01	8.14	26.15	26.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	63.504	н/д	н/д	н/д	63.504	63.504
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	14350.77	0.0	0.0	0.063	0.0	14350.833	14350.833
Lutein + zeaxanthin (mcg)	9959.423	1.974	н/д	н/д	488.754	2050.272	н/д	199.584	0.0	0.0	2.153	0.0	12702.159	12702.159
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	6.17	0.0	н/д	н/д	0.0	н/д	0.0	0.06	6.23	6.23
Tocopherol, gamma (mg)	0.15	н/д	н/д	н/д	11.25	0.06	н/д	н/д	0.0	н/д	0.05	0.47	11.97	11.97
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	2.29	0.0	н/д	н/д	0.0	н/д	0.0	0.0	2.29	2.29
Vitamin C (mg)	22.9	3.8	1.0	17.4	28.4	6.5	0.6	2.3	0.0	0.0	0.2	0.0	83.1	83.1
Thiamin (mg)	0.065	0.025	0.007	0.145	0.193	0.011	н/д	0.023	0.011	0.0	0.001	0.0	0.481	0.481
Riboflavin (mg)	0.155	0.014	0.002	0.122	0.181	0.029	н/д	0.068	0.034	0.0	0.003	0.0	0.608	0.608
Niacin (mg)	0.588	0.086	0.025	0.284	3.527	0.327	н/д	4.445	0.045	0.0	0.012	0.0	9.339	9.339
Pantothenic acid (mg)	0.057	0.074	0.036	н/д	н/д	0.076	н/д	н/д	0.125	0.0	н/д	0.0	0.368	0.368
Vitamin B-6 (mg)	0.163	0.153	0.044	0.493	0.686	0.058	н/д	0.193	0.0	0.0	0.004	0.0	1.794	1.794
Folate (mcg)	158.397	0.37	4.243	87.035	155.358	24.676	н/д	14.742	3.402	0.0	0.105	0.0	448.327	448.327
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.19	0.0	0.0	0.0	0.19	0.19
Choline (mg)	14.7	2.9	н/д	н/д	18.3	4.1	н/д	15.5	21.3	0.0	0.1	0.2	77.2	77.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.009	0.004	н/д	н/д	0.015	н/д	н/д	0.011	0.0	н/д	0.0	0.071	0.071
Threonine (g)	0.098	0.02	0.012	н/д	н/д	0.036	н/д	н/д	0.045	0.0	н/д	0.0	0.212	0.212
Isoleucine (g)	0.122	0.027	0.014	н/д	н/д	0.036	н/д	н/д	0.057	0.0	н/д	0.0	0.256	0.256
Leucine (g)	0.18	0.038	0.019	н/д	н/д	0.069	н/д	н/д	0.091	0.0	н/д	0.0	0.396	0.396
Lysine (g)	0.139	0.033	0.016	н/д	н/д	0.04	н/д	н/д	0.079	0.0	н/д	0.0	0.308	0.308
Methionine (g)	0.041	0.01	0.004	н/д	н/д	0.015	н/д	н/д	0.023	0.0	н/д	0.0	0.092	0.092
Cystine (g)	0.033	0.009	н/д	н/д	н/д	0.011	н/д	н/д	0.011	0.0	н/д	0.0	0.064	0.064
Phenylalanine (g)	0.106	0.022	0.01	н/д	н/д	0.047	н/д	н/д	0.045	0.0	н/д	0.0	0.231	0.231
Tyrosine (g)	0.09	0.01	0.009	н/д	н/д	0.029	н/д	н/д	0.045	0.0	н/д	0.0	0.183	0.183
Valine (g)	0.131	0.036	0.014	н/д	н/д	0.047	н/д	н/д	0.068	0.0	н/д	0.0	0.295	0.295
Arginine (g)	0.131	0.078	0.022	н/д	н/д	0.044	н/д	н/д	0.034	0.0	н/д	0.0	0.308	0.308
Histidine (g)	0.049	0.014	0.005	н/д	н/д	0.018	н/д	н/д	0.023	0.0	н/д	0.0	0.108	0.108
Alanine (g)	0.114	0.016	0.014	н/д	н/д	0.047	н/д	н/д	0.034	0.0	н/д	0.0	0.225	0.225
Aspartic acid (g)	0.196	0.06	0.029	н/д	н/д	0.109	н/д	н/д	0.068	0.0	н/д	0.0	0.462	0.462
Glutamic acid (g)	0.278	0.1	0.065	н/д	н/д	0.102	н/д	н/д	0.204	0.0	н/д	0.0	0.748	0.748
Glycine (g)	0.106	0.025	0.015	н/д	н/д	0.044	н/д	н/д	0.023	0.0	н/д	0.0	0.212	0.212
Proline (g)	0.09	0.012	0.021	н/д	н/д	0.036	н/д	н/д	0.091	0.0	н/д	0.0	0.25	0.25
Serine (g)	0.082	0.023	0.014	н/д	н/д	0.036	н/д	н/д	0.057	0.0	н/д	0.0	0.212	0.212
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	2.268	243.81	0.0	0.0	0.0	246.078	246.078
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.011	0.002	2.089	1.508	0.015	0.0	0.794	58.254	0.0	0.01	7.83	70.563	70.563
Phytosterols (mg)	7.348	н/д	0.624	16.443	115.101	н/д	н/д	н/д	н/д	0.0	0.966	125.307	265.789	265.789
Monounsaturated Fat (g)	0.008	0.001	0.001	0.853	0.38	0.033	н/д	0.669	23.837	0.0	0.011	41.368	67.161	67.161
Polyunsaturated (g)	0.139	0.031	0.005	0.663	2.965	0.142	н/д	1.338	3.447	0.0	0.012	5.965	14.707	14.707