Рецепт Claim Jumper's Barbecue Chicken Pizza - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 187.5g	yeast 3.5g	salt 2.25g	water 118.5g	olive oil 13.5g	sauce 14.18g	mozzarella cheese 56.7g	onion 11.91g	chicken 28.92g	gouda cheese 14.18g	cilantro 1.5g	Всего в порции	Всего в рецепте
Protein (g)	19.37	1.34	0.0	0.0	0.0	0.0	14.72	0.1	5.38	3.54	0.03	44.47	88.94
Total Fat (g)	1.84	0.16	0.0	0.0	13.5	0.04	11.36	0.01	4.35	3.89	0.01	35.16	70.32
Carbohydrates (g)	143.08	1.34	0.0	0.0	0.0	5.14	2.17	0.9	0.0	0.31	0.06	153.0	306.0
Ash (g)	0.88	0.25	2.25	0.12	0.0	0.44	н/д	0.04	0.23	0.56	0.02	4.78	9.56
Calories (kcal)	682.5	10.325	0.0	0.0	119.34	21.263	171.234	3.81	62.172	50.463	0.346	1121.452	2242.904
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.09	н/д	н/д	н/д	0.09	0.18
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.27	н/д	н/д	н/д	0.27	0.54
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.24	н/д	н/д	н/д	0.24	0.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.35	0.27	0.0	118.38	0.0	8.55	26.34	10.86	19.08	5.88	1.39	213.11	426.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	0.0	0.0	0.0	0.0	3.69	0.34	0.6	0.0	0.31	0.01	5.47	10.94
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	0.7	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.0	0.0	6.0	12.0
Calcium (mg)	28.125	2.24	0.54	3.555	0.135	1.701	414.477	2.381	3.181	99.225	1.008	556.568	1113.136
Iron (mg)	8.7	0.58	0.01	0.0	0.08	0.03	0.14	0.03	0.26	0.03	0.03	9.89	19.78
Magnesium (mg)	41.25	3.43	0.023	1.185	0.0	1.701	14.742	1.072	5.783	4.111	0.391	73.687	147.374
Phosphorus (mg)	202.5	45.15	0.0	0.0	0.0	2.41	297.108	3.215	42.508	77.396	0.722	671.008	1342.016
Potassium (mg)	200.625	70.0	0.18	0.0	0.135	29.484	53.865	14.169	54.653	17.152	7.838	448.102	896.204
Sodium (mg)	3.75	1.75	872.055	4.74	0.27	158.618	299.376	0.953	20.242	116.093	0.692	1478.539	2957.078
Zinc (mg)	1.31	0.22	0.0	0.01	0.0	0.02	1.77	0.02	0.38	0.55	0.01	4.3	8.6
Copper (mg)	0.263	0.018	0.001	0.012	0.0	0.011	0.017	0.007	0.014	0.006	0.003	0.352	0.704
Manganese (mg)	1.275	0.019	0.002	0.0	0.0	0.033	н/д	0.01	0.006	0.001	0.006	1.352	2.704
Selenium (mcg)	63.6	0.8	0.0	0.0	0.0	0.2	9.2	0.1	4.2	2.1	0.0	80.1	160.2
Vitamin A, IU (IU)	0.0	0.035	0.0	0.0	0.0	33.311	н/д	0.119	40.484	79.805	101.524	255.278	510.556
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	88.452	н/д	11.856	23.247	0.0	123.555	247.11
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	1.701	90.72	0.0	12.145	23.389	5.07	133.025	266.05
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	19.703	28.917	0.119	0.0	1.418	59.127	109.284	218.568
Vitamin E (mg)	0.11	0.0	0.0	0.0	1.94	0.09	0.21	0.0	0.09	0.03	0.04	2.51	5.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	628.094	0.0	0.0	0.0	0.0	0.0	628.094	1256.188
Lutein + zeaxanthin (mcg)	33.75	0.0	0.0	0.0	0.0	0.0	0.0	0.714	0.0	0.0	13.014	47.478	94.956
Tocopherol, beta (mg)	0.13	н/д	н/д	н/д	0.01	н/д	н/д	0.0	н/д	н/д	н/д	0.15	0.3
Tocopherol, gamma (mg)	0.71	н/д	н/д	н/д	0.11	н/д	н/д	0.0	н/д	н/д	н/д	0.82	1.64
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.04	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.6	0.5	0.0	0.4	1.6	3.2
Thiamin (mg)	1.481	0.083	0.0	0.0	0.0	0.001	0.057	0.005	0.017	0.004	0.001	1.649	3.298
Riboflavin (mg)	0.919	0.191	0.0	0.0	0.0	0.004	0.187	0.002	0.035	0.047	0.002	1.388	2.776
Niacin (mg)	11.063	1.391	0.0	0.0	0.0	0.069	0.068	0.015	1.966	0.009	0.017	14.598	29.196
Pantothenic acid (mg)	0.825	0.396	0.0	0.0	0.0	0.006	н/д	0.012	0.263	0.048	0.009	1.558	3.116
Vitamin B-6 (mg)	0.075	0.054	0.0	0.0	0.0	0.006	0.045	0.015	0.101	0.011	0.002	0.311	0.622
Folate (mcg)	343.125	81.9	0.0	0.0	0.0	0.284	5.67	2.739	1.735	2.977	0.933	439.362	878.724
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.31	н/д	0.09	0.22	0.0	1.62	3.24
Choline (mg)	19.5	1.1	0.0	0.0	0.0	0.4	8.1	0.7	17.3	2.2	0.2	49.4	98.8
Folic acid (mcg)	288.75	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	288.75	577.5
Tryptophan (g)	0.244	0.017	0.0	н/д	0.0	н/д	н/д	0.001	0.061	0.05	н/д	0.372	0.744
Threonine (g)	0.525	0.07	0.0	н/д	0.0	н/д	н/д	0.002	0.223	0.132	н/д	0.952	1.904
Isoleucine (g)	0.675	0.076	0.0	н/д	0.0	н/д	н/д	0.001	0.266	0.186	н/д	1.204	2.408
Leucine (g)	1.331	0.107	0.0	н/д	0.0	н/д	н/д	0.004	0.39	0.363	н/д	2.195	4.39
Lysine (g)	0.431	0.111	0.0	н/д	0.0	н/д	н/д	0.004	0.437	0.376	н/д	1.358	2.716
Methionine (g)	0.338	0.027	0.0	н/д	0.0	н/д	н/д	0.001	0.142	0.102	н/д	0.609	1.218
Cystine (g)	0.413	0.018	0.0	н/д	0.0	н/д	н/д	0.001	0.072	0.035	н/д	0.539	1.078
Phenylalanine (g)	0.975	0.065	0.0	н/д	0.0	н/д	н/д	0.002	0.208	0.203	н/д	1.453	2.906
Tyrosine (g)	0.581	0.055	0.0	н/д	0.0	н/д	н/д	0.001	0.174	0.206	н/д	1.017	2.034
Valine (g)	0.788	0.082	0.0	н/д	0.0	н/д	н/д	0.002	0.26	0.257	н/д	1.389	2.778
Arginine (g)	0.788	0.074	0.0	н/д	0.0	н/д	н/д	0.013	0.338	0.136	н/д	1.349	2.698
Histidine (g)	0.431	0.035	0.0	н/д	0.0	н/д	н/д	0.001	0.156	0.146	н/д	0.769	1.538
Alanine (g)	0.619	0.089	0.0	н/д	0.0	н/д	н/д	0.002	0.315	0.108	н/д	1.133	2.266
Aspartic acid (g)	0.825	0.137	0.0	н/д	0.0	н/д	н/д	0.008	0.48	0.247	н/д	1.697	3.394
Glutamic acid (g)	6.525	0.198	0.0	н/д	0.0	н/д	н/д	0.021	0.784	0.87	н/д	8.398	16.796
Glycine (g)	0.694	0.065	0.0	н/д	0.0	н/д	н/д	0.002	0.353	0.069	н/д	1.183	2.366
Proline (g)	2.25	0.057	0.0	н/д	0.0	н/д	н/д	0.002	0.263	0.461	н/д	3.033	6.066
Serine (g)	0.975	0.066	0.0	н/д	0.0	н/д	н/д	0.002	0.191	0.218	н/д	1.453	2.906
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	30.618	0.0	21.688	16.16	0.0	68.465	136.93
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.3	0.021	0.0	0.0	1.864	0.0	6.169	н/д	1.246	2.496	0.0	12.097	24.194
Phytosterols (mg)	н/д	н/д	0.0	н/д	29.835	н/д	н/д	н/д	н/д	н/д	0.075	29.91	59.82
Monounsaturated Fat (g)	0.169	0.09	0.0	0.0	9.85	0.01	2.75	н/д	1.804	1.099	0.004	15.775	31.55
Polyunsaturated (g)	0.769	0.0	0.0	0.0	1.42	0.024	0.289	н/д	0.934	0.094	0.001	3.531	7.062