Рецепт City Chicken Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
veal
36.85g |
pork
44.23g |
olive oil
3.38g |
wine
3.68g |
lemon
1.92g |
garlic
0.33g |
thyme
0.03g |
sage
0.02g |
bread
5.0g |
bacon
14.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.44 | 9.64 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.48 | 1.68 | 19.29 | 154.32 |
Total Fat (g) | 1.06 | 2.87 | 3.38 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.3 | 6.53 | 14.14 | 113.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.18 | 0.11 | 0.02 | 0.01 | 2.39 | 0.1 | 2.9 | 23.2 |
Ash (g) | 0.4 | 0.43 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 | 1.31 | 10.48 |
Calories (kcal) | 41.277 | 67.222 | 29.835 | 3.124 | 0.557 | 0.486 | 0.086 | 0.067 | 14.15 | 66.41 | 223.214 | 1785.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Water (g) | 27.98 | 31.83 | 0.0 | 3.18 | 1.71 | 0.19 | 0.0 | 0.0 | 1.74 | 5.83 | 72.46 | 579.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 1.28 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 5.528 | 2.211 | 0.034 | 0.294 | 0.5 | 0.591 | 0.591 | 0.351 | 4.65 | 0.87 | 15.619 | 124.952 |
Iron (mg) | 0.31 | 0.34 | 0.02 | 0.02 | 0.01 | 0.01 | 0.04 | 0.01 | 0.15 | 0.07 | 0.97 | 7.76 |
Magnesium (mg) | 9.214 | 9.73 | 0.0 | 0.441 | 0.154 | 0.082 | 0.069 | 0.091 | 0.95 | 1.74 | 22.469 | 179.752 |
Phosphorus (mg) | 77.762 | 91.546 | 0.0 | 0.845 | 0.307 | 0.499 | 0.063 | 0.019 | 5.3 | 27.26 | 203.602 | 1628.816 |
Potassium (mg) | 120.882 | 186.187 | 0.034 | 4.667 | 2.651 | 1.308 | 0.254 | 0.227 | 5.75 | 30.16 | 352.121 | 2816.968 |
Sodium (mg) | 31.695 | 19.901 | 0.068 | 0.147 | 0.038 | 0.055 | 0.017 | 0.002 | 24.6 | 120.785 | 197.309 | 1578.472 |
Zinc (mg) | 1.19 | 0.75 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 2.16 | 17.28 |
Copper (mg) | 0.041 | 0.027 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.01 | 0.088 | 0.704 |
Manganese (mg) | 0.011 | 0.004 | 0.0 | 0.005 | 0.001 | 0.005 | 0.002 | 0.001 | 0.025 | 0.003 | 0.057 | 0.456 |
Selenium (mcg) | 3.2 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.9 | 23.3 | 186.4 |
Vitamin A, IU (IU) | 0.0 | 3.096 | 0.0 | 0.074 | 0.423 | 0.029 | 1.188 | 1.254 | 10.55 | 5.365 | 21.978 | 175.824 |
Retinol (mcg) | 0.0 | 0.885 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.15 | 1.595 | 5.63 | 45.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.885 | 0.0 | 0.0 | 0.019 | 0.0 | 0.059 | 0.063 | 3.15 | 1.595 | 5.771 | 46.168 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.037 | 0.058 | 0.016 | 0.708 | 0.741 | 0.0 | 0.0 | 1.559 | 12.472 |
Vitamin E (mg) | 0.1 | 0.08 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.72 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.8 | н/д | 0.8 | 6.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.221 | 0.211 | 0.052 | 0.269 | 0.183 | 2.25 | 0.0 | 3.187 | 25.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Thiamin (mg) | 0.029 | 0.38 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.022 | 0.041 | 0.475 | 3.8 |
Riboflavin (mg) | 0.103 | 0.119 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.016 | 0.263 | 2.104 |
Niacin (mg) | 2.886 | 2.229 | 0.0 | 0.008 | 0.002 | 0.002 | 0.002 | 0.001 | 0.243 | 0.555 | 5.928 | 47.424 |
Pantothenic acid (mg) | 0.505 | 0.341 | 0.0 | 0.001 | 0.004 | 0.002 | н/д | н/д | 0.014 | 0.075 | 0.942 | 7.536 |
Vitamin B-6 (mg) | 0.158 | 0.208 | 0.0 | 0.002 | 0.002 | 0.004 | 0.0 | 0.001 | 0.003 | 0.03 | 0.408 | 3.264 |
Folate (mcg) | 4.791 | 3.096 | 0.0 | 0.037 | 0.211 | 0.01 | 0.086 | 0.058 | 5.25 | 0.29 | 13.829 | 110.632 |
Vitamin B-12 (mcg) | 0.52 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.86 | 6.88 |
Choline (mg) | н/д | н/д | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 4.2 | 6.8 | 11.4 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.75 | 0.0 | 1.75 | 14.0 |
Tryptophan (g) | 0.074 | 0.124 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.015 | 0.218 | 1.744 |
Threonine (g) | 0.324 | 0.442 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.016 | 0.065 | 0.848 | 6.784 |
Isoleucine (g) | 0.369 | 0.451 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.02 | 0.078 | 0.918 | 7.344 |
Leucine (g) | 0.593 | 0.774 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.035 | 0.131 | 1.533 | 12.264 |
Lysine (g) | 0.612 | 0.867 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.016 | 0.139 | 1.634 | 13.072 |
Methionine (g) | 0.173 | 0.257 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.038 | 0.477 | 3.816 |
Cystine (g) | 0.085 | 0.124 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.019 | 0.238 | 1.904 |
Phenylalanine (g) | 0.302 | 0.385 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.024 | 0.067 | 0.778 | 6.224 |
Tyrosine (g) | 0.236 | 0.336 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.015 | 0.052 | 0.639 | 5.112 |
Valine (g) | 0.413 | 0.522 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | 0.022 | 0.09 | 1.048 | 8.384 |
Arginine (g) | 0.439 | 0.601 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.02 | 0.109 | 1.17 | 9.36 |
Histidine (g) | 0.269 | 0.385 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.064 | 0.728 | 5.824 |
Alanine (g) | 0.442 | 0.562 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.107 | 1.13 | 9.04 |
Aspartic acid (g) | 0.641 | 0.893 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.026 | 0.158 | 1.72 | 13.76 |
Glutamic acid (g) | 1.179 | 1.508 | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.143 | 0.248 | 3.081 | 24.648 |
Glycine (g) | 0.383 | 0.46 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.017 | 0.117 | 0.978 | 7.824 |
Proline (g) | 0.31 | 0.389 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.048 | 0.093 | 0.839 | 6.712 |
Serine (g) | 0.28 | 0.398 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.025 | 0.064 | 0.768 | 6.144 |
Cholesterol (mg) | 30.589 | 24.324 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.55 | 9.86 | 67.323 | 538.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.317 | 0.991 | 0.466 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.08 | 2.174 | 4.03 | 32.24 |
Phytosterols (mg) | н/д | н/д | 7.459 | н/д | н/д | н/д | 0.051 | 0.052 | 0.35 | н/д | 7.912 | 63.296 |
Monounsaturated Fat (g) | 0.339 | 1.296 | 2.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 2.907 | 7.12 | 56.96 |
Polyunsaturated (g) | 0.111 | 0.31 | 0.355 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.056 | 0.729 | 1.563 | 12.504 |