Рецепт Citrus Shrimp Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemon
15.37g |
lime
28.14g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.17 | 0.2 | 23.03 | 23.4 | 46.8 |
Total Fat (g) | 0.05 | 0.06 | 1.96 | 2.06 | 4.12 |
Carbohydrates (g) | 1.43 | 2.97 | 1.03 | 5.43 | 10.86 |
Ash (g) | 0.05 | 0.08 | 1.36 | 1.49 | 2.98 |
Calories (kcal) | 4.457 | 8.442 | 120.204 | 133.103 | 266.206 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.68 | 24.84 | 86.03 | 124.54 | 249.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.48 | 0.0 | 0.86 | 1.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.8 | 0.0 | 1.2 | 2.4 |
Calcium (mg) | 3.996 | 9.286 | 58.968 | 72.25 | 144.5 |
Iron (mg) | 0.09 | 0.17 | 2.73 | 2.99 | 5.98 |
Magnesium (mg) | 1.23 | 1.688 | 41.958 | 44.876 | 89.752 |
Phosphorus (mg) | 2.459 | 5.065 | 232.47 | 239.994 | 479.988 |
Potassium (mg) | 21.211 | 28.703 | 209.79 | 259.703 | 519.406 |
Sodium (mg) | 0.307 | 0.563 | 167.832 | 168.702 | 337.404 |
Zinc (mg) | 0.01 | 0.03 | 1.26 | 1.3 | 2.6 |
Copper (mg) | 0.006 | 0.02 | 0.295 | 0.321 | 0.642 |
Manganese (mg) | 0.005 | 0.003 | 0.057 | 0.064 | 0.128 |
Selenium (mcg) | 0.1 | 0.1 | 43.1 | 43.3 | 86.6 |
Vitamin A, IU (IU) | 3.381 | 14.07 | 204.12 | 221.571 | 443.142 |
Retinol (mcg) | 0.0 | 0.0 | 61.236 | 61.236 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 0.154 | 0.563 | 61.236 | 61.953 | 123.906 |
Beta Carotene (mcg) | 0.461 | 8.442 | 0.0 | 8.903 | 17.806 |
Vitamin E (mg) | 0.02 | 0.06 | 1.25 | 1.33 | 2.66 |
Vitamin D (IU) | н/д | н/д | 172.368 | 172.368 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.691 | 0.0 | 0.0 | 1.691 | 3.382 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.11 | 0.11 | 0.22 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.1 | 8.2 | 2.3 | 18.6 | 37.2 |
Thiamin (mg) | 0.006 | 0.008 | 0.034 | 0.049 | 0.098 |
Riboflavin (mg) | 0.003 | 0.006 | 0.034 | 0.043 | 0.086 |
Niacin (mg) | 0.015 | 0.056 | 2.892 | 2.963 | 5.926 |
Pantothenic acid (mg) | 0.029 | 0.062 | 0.318 | 0.409 | 0.818 |
Vitamin B-6 (mg) | 0.012 | 0.011 | 0.113 | 0.137 | 0.274 |
Folate (mcg) | 1.691 | 2.251 | 3.402 | 7.344 | 14.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.32 | 1.32 | 2.64 |
Choline (mg) | 0.8 | 1.4 | 91.7 | 94.0 | 188.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.318 | 0.318 | 0.636 |
Threonine (g) | н/д | н/д | 0.93 | 0.93 | 1.86 |
Isoleucine (g) | н/д | н/д | 1.123 | 1.123 | 2.246 |
Leucine (g) | н/д | н/д | 1.826 | 1.826 | 3.652 |
Lysine (g) | н/д | 0.003 | 2.007 | 2.01 | 4.02 |
Methionine (g) | н/д | 0.0 | 0.646 | 0.646 | 1.292 |
Cystine (g) | н/д | н/д | 0.261 | 0.261 | 0.522 |
Phenylalanine (g) | н/д | н/д | 0.975 | 0.975 | 1.95 |
Tyrosine (g) | н/д | н/д | 0.771 | 0.771 | 1.542 |
Valine (g) | н/д | н/д | 1.089 | 1.089 | 2.178 |
Arginine (g) | н/д | н/д | 2.019 | 2.019 | 4.038 |
Histidine (g) | н/д | н/д | 0.465 | 0.465 | 0.93 |
Alanine (g) | н/д | н/д | 1.304 | 1.304 | 2.608 |
Aspartic acid (g) | н/д | н/д | 2.381 | 2.381 | 4.762 |
Glutamic acid (g) | н/д | н/д | 3.935 | 3.935 | 7.87 |
Glycine (g) | н/д | н/д | 1.395 | 1.395 | 2.79 |
Proline (g) | н/д | н/д | 0.76 | 0.76 | 1.52 |
Serine (g) | н/д | н/д | 0.907 | 0.907 | 1.814 |
Cholesterol (mg) | 0.0 | 0.0 | 172.368 | 172.368 | 344.736 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.006 | 0.374 | 0.386 | 0.772 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 0.006 | 0.284 | 0.291 | 0.582 |
Polyunsaturated (g) | 0.014 | 0.017 | 0.76 | 0.79 | 1.58 |