Рецепт Citrus Sauce For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		lime juice
60.5g 		soy sauce
127.5g 		orange marmalade
80.0g 		cornstarch
24.0g 		water
59.25g 		lemon rind
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 8.01 0.24 0.06 0.0 0.05 8.61 8.61
Total Fat (g) 0.0 0.04 0.05 0.0 0.01 0.0 0.01 0.11 0.11
Carbohydrates (g) 0.0 5.09 9.7 53.04 21.9 0.0 0.48 90.22 90.22
Ash (g) 0.24 0.19 19.52 0.16 0.02 0.06 0.02 20.2 20.2
Calories (kcal) 0.0 15.125 67.575 196.8 91.44 0.0 1.41 372.35 372.35
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.29 н/д н/д н/д н/д н/д 0.29 0.29
Glucose (dextrose) (g) н/д 0.36 н/д н/д н/д н/д н/д 0.36 0.36
Fructose (g) н/д 0.37 н/д н/д н/д н/д н/д 0.37 0.37
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 54.93 90.23 26.56 2.0 59.19 2.45 472.12 472.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 2.17 48.0 0.0 0.0 0.13 51.32 51.32
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.0 0.6 0.2 0.0 0.3 2.4 2.4
Calcium (mg) 7.11 8.47 24.225 30.4 0.48 1.778 4.02 76.483 76.483
Iron (mg) 0.0 0.05 2.46 0.12 0.11 0.0 0.02 2.77 2.77
Magnesium (mg) 2.37 4.84 54.825 1.6 0.72 0.593 0.45 65.398 65.398
Phosphorus (mg) 0.0 8.47 159.375 3.2 3.12 0.0 0.36 174.525 174.525
Potassium (mg) 0.0 70.785 276.675 29.6 0.72 0.0 4.8 382.58 382.58
Sodium (mg) 9.48 1.21 7187.175 44.8 2.16 2.37 0.18 7247.375 7247.375
Zinc (mg) 0.02 0.05 0.66 0.03 0.01 0.01 0.01 0.79 0.79
Copper (mg) 0.024 0.018 0.128 0.072 0.012 0.006 0.003 0.262 0.262
Manganese (mg) 0.0 0.012 0.536 0.016 0.012 0.0 н/д 0.576 0.576
Selenium (mcg) 0.0 0.1 0.6 0.5 0.7 0.0 0.0 1.9 1.9
Vitamin A, IU (IU) 0.0 30.25 0.0 49.6 0.0 0.0 1.5 81.35 81.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.21 0.0 2.4 0.0 0.0 0.09 3.7 3.7
Beta Carotene (mcg) 0.0 18.15 0.0 12.0 0.0 0.0 0.21 30.36 30.36
Vitamin E (mg) 0.0 0.13 0.0 0.05 0.0 0.0 0.01 0.19 0.19
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 46.4 0.0 0.0 0.54 46.94 46.94
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 18.2 0.0 3.8 0.0 0.0 3.9 25.9 25.9
Thiamin (mg) 0.0 0.018 0.038 0.008 0.0 0.0 0.002 0.066 0.066
Riboflavin (mg) 0.0 0.012 0.217 0.024 0.0 0.0 0.002 0.255 0.255
Niacin (mg) 0.0 0.085 2.805 0.04 0.0 0.0 0.012 2.942 2.942
Pantothenic acid (mg) 0.0 0.073 0.383 0.016 0.0 0.0 0.01 0.481 0.481
Vitamin B-6 (mg) 0.0 0.024 0.191 0.016 0.0 0.0 0.005 0.237 0.237
Folate (mcg) 0.0 6.05 17.85 7.2 0.0 0.0 0.39 31.49 31.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.1 23.3 2.4 0.1 0.0 0.3 29.2 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.115 0.0 0.0 н/д н/д 0.115 0.115
Threonine (g) н/д 0.0 0.319 0.008 0.002 н/д н/д 0.329 0.329
Isoleucine (g) н/д 0.0 0.383 0.008 0.002 н/д н/д 0.393 0.393
Leucine (g) н/д 0.012 0.638 0.008 0.01 н/д н/д 0.667 0.667
Lysine (g) н/д 0.012 0.459 0.016 0.002 н/д н/д 0.49 0.49
Methionine (g) н/д 0.0 0.115 0.008 0.002 н/д н/д 0.125 0.125
Cystine (g) н/д 0.0 0.14 0.0 0.002 н/д н/д 0.143 0.143
Phenylalanine (g) н/д 0.006 0.421 0.008 0.002 н/д н/д 0.437 0.437
Tyrosine (g) н/д 0.0 0.293 0.008 0.002 н/д н/д 0.304 0.304
Valine (g) н/д 0.006 0.395 0.008 0.002 н/д н/д 0.412 0.412
Arginine (g) н/д 0.012 0.548 0.016 0.002 н/д н/д 0.579 0.579
Histidine (g) н/д 0.0 0.204 0.008 0.002 н/д н/д 0.214 0.214
Alanine (g) н/д 0.012 0.357 0.016 0.005 н/д н/д 0.39 0.39
Aspartic acid (g) н/д 0.067 0.854 0.032 0.005 н/д н/д 0.958 0.958
Glutamic acid (g) н/д 0.042 1.887 0.024 0.012 н/д н/д 1.965 1.965
Glycine (g) н/д 0.006 0.357 0.024 0.002 н/д н/д 0.389 0.389
Proline (g) н/д 0.018 0.587 0.016 0.005 н/д н/д 0.625 0.625
Serine (g) н/д 0.024 0.459 0.008 0.002 н/д н/д 0.494 0.494
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.013 0.0 0.002 0.0 0.001 0.022 0.022
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 1.05 1.05 1.05
Monounsaturated Fat (g) 0.0 0.006 0.013 0.0 0.005 0.0 0.0 0.024 0.024
Polyunsaturated (g) 0.0 0.012 0.026 0.0 0.007 0.0 0.003 0.048 0.048