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Рецепт Citrus Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
25.0g 		flour
5.21g 		salt
0.13g 		milk
40.67g 		eggs
24.64g 		margarine
9.33g 		lemon juice
10.17g 		orange juice
10.33g 		orange peel
0.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.0 1.37 3.1 0.01 0.04 0.07 0.01 5.14 30.84
Total Fat (g) 0.0 0.05 0.0 0.39 2.45 7.53 0.0 0.02 0.0 10.45 62.7
Carbohydrates (g) 25.0 3.97 0.0 2.03 0.19 0.07 0.88 1.07 0.11 33.31 199.86
Ash (g) 0.0 0.02 0.12 0.31 0.21 0.18 0.03 0.04 н/д 0.91 5.46
Calories (kcal) 96.75 18.958 0.0 17.08 35.235 66.92 2.542 4.65 0.313 242.449 1454.694
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.05 н/д н/д н/д н/д 0.05 0.3
Fructose (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д 2.11 0.03 н/д н/д н/д н/д 2.14 12.84
Maltose (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.62 0.0 36.57 18.69 1.54 9.22 9.12 0.54 76.32 457.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.01 0.0 2.11 0.19 0.0 0.24 0.87 0.03 28.44 170.64
Galactose (g) н/д н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.8
Calcium (mg) 0.25 0.781 0.03 48.393 13.059 0.28 0.712 1.137 0.893 65.535 393.21
Iron (mg) 0.0 0.24 0.0 0.01 0.45 0.01 0.0 0.02 0.01 0.74 4.44
Magnesium (mg) 0.0 1.146 0.001 4.473 2.957 0.28 0.61 1.137 0.1 10.704 64.224
Phosphorus (mg) 0.0 5.625 0.0 38.633 47.062 0.467 0.61 1.757 0.08 94.234 565.404
Potassium (mg) 0.5 5.573 0.01 61.0 33.018 1.68 12.607 20.667 1.067 136.121 816.726
Sodium (mg) 0.0 0.104 48.448 17.893 34.496 88.013 0.102 0.103 0.04 189.199 1135.194
Zinc (mg) 0.0 0.04 0.0 0.17 0.27 0.0 0.01 0.01 0.0 0.49 2.94
Copper (mg) 0.0 0.007 0.0 0.004 0.025 0.0 0.003 0.004 0.001 0.044 0.264
Manganese (mg) 0.0 0.035 0.0 0.0 0.01 н/д 0.001 0.001 н/д 0.047 0.282
Selenium (mcg) 0.2 1.8 0.0 1.3 7.8 0.0 0.0 0.0 0.0 11.1 66.6
Vitamin A, IU (IU) 0.0 0.0 0.0 79.707 119.997 333.293 2.033 20.667 н/д 555.697 3334.182
Retinol (mcg) 0.0 0.0 0.0 23.587 34.25 71.68 0.0 0.0 0.0 129.516 777.096
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.587 34.496 76.44 0.102 1.033 0.02 135.678 814.068
Beta Carotene (mcg) 0.0 0.0 0.0 0.813 2.464 56.933 0.305 3.41 0.047 63.972 383.832
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.24 0.84 0.02 0.0 0.0 1.11 6.66
Vitamin D (IU) н/д н/д н/д 21.147 8.624 н/д н/д н/д н/д 29.771 178.626
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.938 0.0 0.0 81.558 0.0 0.915 11.883 0.12 95.414 572.484
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.12 н/д н/д н/д н/д 0.14 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.7 5.2 0.9 10.7 64.2
Thiamin (mg) 0.0 0.041 0.0 0.008 0.017 0.001 0.003 0.009 0.0 0.08 0.48
Riboflavin (mg) 0.005 0.026 0.0 0.077 0.118 0.004 0.001 0.003 0.001 0.234 1.404
Niacin (mg) 0.0 0.307 0.0 0.037 0.017 0.002 0.01 0.041 0.003 0.417 2.502
Pantothenic acid (mg) 0.0 0.023 0.0 0.146 0.355 0.0 0.01 0.02 н/д 0.554 3.324
Vitamin B-6 (mg) 0.0 0.002 0.0 0.016 0.034 0.001 0.005 0.004 0.001 0.064 0.384
Folate (mcg) 0.0 9.531 0.0 2.033 11.581 0.093 1.322 3.1 0.087 27.747 166.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.32 0.01 0.0 0.0 0.0 0.51 3.06
Choline (mg) 0.0 0.5 0.0 7.2 61.9 1.2 0.5 0.6 0.1 72.0 432.0
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) н/д 0.007 0.0 0.016 0.042 н/д н/д 0.0 н/д 0.065 0.39
Threonine (g) н/д 0.015 0.0 0.037 0.138 н/д н/д 0.001 н/д 0.19 1.14
Isoleucine (g) н/д 0.019 0.0 0.077 0.165 н/д н/д 0.001 н/д 0.262 1.572
Leucine (g) н/д 0.037 0.0 0.155 0.269 н/д н/д 0.001 н/д 0.461 2.766
Lysine (g) н/д 0.012 0.0 0.118 0.224 н/д н/д 0.001 н/д 0.355 2.13
Methionine (g) н/д 0.009 0.0 0.033 0.094 н/д н/д 0.0 н/д 0.136 0.816
Cystine (g) н/д 0.011 0.0 0.049 0.067 н/д н/д 0.001 н/д 0.128 0.768
Phenylalanine (g) н/д 0.027 0.0 0.069 0.168 н/д н/д 0.001 н/д 0.265 1.59
Tyrosine (g) н/д 0.016 0.0 0.057 0.123 н/д н/д 0.0 н/д 0.196 1.176
Valine (g) н/д 0.022 0.0 0.089 0.212 н/д н/д 0.001 н/д 0.324 1.944
Arginine (g) н/д 0.022 0.0 0.041 0.202 н/д н/д 0.005 н/д 0.27 1.62
Histidine (g) н/д 0.012 0.0 0.033 0.076 н/д н/д 0.0 н/д 0.121 0.726
Alanine (g) н/д 0.017 0.0 0.045 0.182 н/д н/д 0.002 н/д 0.246 1.476
Aspartic acid (g) н/д 0.023 0.0 0.126 0.328 н/д н/д 0.008 н/д 0.485 2.91
Glutamic acid (g) н/д 0.181 0.0 0.317 0.414 н/д н/д 0.003 н/д 0.916 5.496
Glycine (g) н/д 0.019 0.0 0.024 0.106 н/д н/д 0.001 н/д 0.151 0.906
Proline (g) н/д 0.063 0.0 0.146 0.126 н/д н/д 0.004 н/д 0.339 2.034
Serine (g) н/д 0.027 0.0 0.085 0.239 н/д н/д 0.001 н/д 0.353 2.118
Cholesterol (mg) 0.0 0.0 0.0 2.033 104.227 0.0 0.0 0.0 0.0 106.261 637.566
Trans Fat (g) н/д н/д н/д н/д н/д 1.39 н/д н/д н/д 1.39 8.34
Saturated Fat (g) 0.0 0.008 0.0 0.256 0.764 1.418 0.0 0.002 0.0 2.448 14.688
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.005 0.0 0.114 0.939 3.629 0.0 0.004 0.0 4.69 28.14
Polyunsaturated (g) 0.0 0.021 0.0 0.016 0.335 2.268 0.0 0.004 0.001 2.645 15.87