Рецепт Citrus Herb Sauce For Fish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemon juice
11.75g |
chardonnay
58.8g |
ginger root
4.09g |
coriander
0.21g |
cornstarch
2.67g |
water
7.4g |
herbs
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.04 | 0.07 | 0.03 | 0.01 | 0.0 | 0.12 | 0.31 | 0.62 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 11.52 | 11.59 | 23.18 |
Carbohydrates (g) | 1.01 | 1.53 | 0.73 | 0.12 | 2.43 | 0.0 | 0.01 | 5.83 | 11.66 |
Ash (g) | 0.03 | 0.12 | 0.03 | 0.01 | 0.0 | 0.01 | 0.3 | 0.5 | 1.0 |
Calories (kcal) | 2.938 | 48.216 | 3.274 | 0.626 | 10.154 | 0.0 | 101.814 | 167.021 | 334.042 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 6.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.1 | 12.2 |
Water (g) | 10.66 | 51.07 | 3.23 | 0.02 | 0.22 | 7.39 | 2.25 | 74.85 | 149.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.56 | 0.07 | н/д | 0.0 | 0.0 | 0.01 | 0.92 | 1.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 0.823 | 5.292 | 0.655 | 1.489 | 0.053 | 0.222 | 3.408 | 11.941 | 23.882 |
Iron (mg) | 0.0 | 0.16 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.24 | 0.48 |
Magnesium (mg) | 0.705 | 5.88 | 1.76 | 0.693 | 0.08 | 0.074 | 0.284 | 9.476 | 18.952 |
Phosphorus (mg) | 0.705 | 10.584 | 1.391 | 0.859 | 0.346 | 0.0 | 3.408 | 17.294 | 34.588 |
Potassium (mg) | 14.57 | 41.748 | 16.982 | 2.661 | 0.08 | 0.0 | 3.408 | 79.448 | 158.896 |
Sodium (mg) | 0.118 | 2.94 | 0.532 | 0.074 | 0.24 | 0.296 | 81.792 | 85.991 | 171.982 |
Zinc (mg) | 0.01 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 | 0.24 |
Copper (mg) | 0.004 | 0.0 | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | 0.017 | 0.034 |
Manganese (mg) | 0.001 | 0.071 | 0.009 | 0.004 | 0.001 | 0.0 | 0.0 | 0.086 | 0.172 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.8 |
Vitamin A, IU (IU) | 2.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.858 | 357.208 | 714.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 95.282 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 97.246 | 194.492 |
Beta Carotene (mcg) | 0.353 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 22.436 | 22.789 | 45.578 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.33 | 0.36 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.952 | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.058 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.058 | 2.116 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 11.4 |
Thiamin (mg) | 0.004 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.013 | 0.026 |
Riboflavin (mg) | 0.001 | 0.012 | 0.001 | 0.001 | 0.0 | 0.0 | 0.004 | 0.019 | 0.038 |
Niacin (mg) | 0.012 | 0.065 | 0.031 | 0.004 | 0.0 | 0.0 | 0.006 | 0.117 | 0.234 |
Pantothenic acid (mg) | 0.012 | 0.029 | 0.008 | н/д | 0.0 | 0.0 | 0.016 | 0.065 | 0.13 |
Vitamin B-6 (mg) | 0.006 | 0.029 | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.042 | 0.084 |
Folate (mcg) | 1.528 | 0.588 | 0.45 | 0.0 | 0.0 | 0.0 | 0.426 | 2.992 | 5.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 |
Choline (mg) | 0.6 | 2.5 | 1.2 | н/д | 0.0 | 0.0 | 2.7 | 7.0 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.004 |
Threonine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.016 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.007 | 0.009 | 0.018 |
Leucine (g) | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.011 | 0.015 | 0.03 |
Lysine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.01 | 0.013 | 0.026 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.008 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.016 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.007 | 0.014 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.0 | н/д | 0.009 | 0.012 | 0.024 |
Arginine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.006 | 0.012 |
Histidine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.008 |
Alanine (g) | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.004 | 0.006 | 0.012 |
Aspartic acid (g) | н/д | н/д | 0.009 | н/д | 0.001 | н/д | 0.009 | 0.018 | 0.036 |
Glutamic acid (g) | н/д | н/д | 0.007 | н/д | 0.001 | н/д | 0.026 | 0.033 | 0.066 |
Glycine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.003 | 0.005 | 0.01 |
Proline (g) | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.011 | 0.014 | 0.028 |
Serine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.007 | 0.009 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 30.53 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 7.295 | 7.305 | 14.61 |
Phytosterols (mg) | н/д | н/д | 0.614 | 0.097 | н/д | н/д | н/д | 0.71 | 1.42 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.029 | 0.001 | 0.0 | 2.985 | 3.02 | 6.04 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.006 | 0.004 | 0.001 | 0.0 | 0.432 | 0.442 | 0.884 |