CookEatShare также доступен на языке: English
Закрыть

Рецепт Citrus Beer Beef Carnitas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 hours 20 mins
1 orange, cut in half
rub (1 tbsp paprika, 1 tsbp garlic powder, 1 tbsp onion powder, 1 tbsp cumin, 1 tsp black pepper, ½ tbsp oregano, ½ tbsp salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chuck
128.52g 		beer
59.33g 		onion
16.5g 		garlics
2.17g 		orange
0.0g 		orange juice
20.67g 		oregano
0.25g 		Всего в порции Всего в рецепте
Protein (g) 33.07 0.27 0.18 0.14 н/д 0.14 0.03 33.83 202.98
Total Fat (g) 15.08 0.0 0.02 0.01 н/д 0.04 0.03 15.17 91.02
Carbohydrates (g) 0.0 2.11 1.54 0.72 н/д 2.15 0.16 6.68 40.08
Ash (g) 1.4 0.09 0.06 0.03 н/д 0.08 0.02 1.69 10.14
Calories (kcal) 277.597 25.513 6.6 3.241 н/д 9.3 0.765 323.016 1938.096
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.16 н/д н/д н/д 0.0 0.17 1.02
Glucose (dextrose) (g) н/д 0.0 0.33 н/д н/д н/д 0.0 0.33 1.98
Fructose (g) н/д 0.0 0.21 н/д н/д н/д 0.0 0.22 1.32
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 2.3 0.0 0.0 н/д 0.0 0.0 2.3 13.8
Water (g) 79.13 54.56 14.7 1.27 н/д 18.25 0.02 167.93 1007.58
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.02 н/д 1.74 0.01 2.47 14.82
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 н/д 0.0 0.1 0.5 3.0
Calcium (mg) 8.996 2.373 3.795 3.937 н/д 2.273 3.94 25.315 151.89
Iron (mg) 3.55 0.01 0.03 0.04 н/д 0.04 0.11 3.78 22.68
Magnesium (mg) 30.844 3.56 1.65 0.544 н/д 2.273 0.675 39.546 237.276
Phosphorus (mg) 275.027 8.307 4.785 3.328 н/д 3.513 0.5 295.459 1772.754
Potassium (mg) 384.266 16.02 24.09 8.722 н/д 41.333 4.173 478.604 2871.624
Sodium (mg) 86.107 2.373 0.66 0.37 н/д 0.207 0.038 89.754 538.524
Zinc (mg) 11.22 0.01 0.03 0.03 н/д 0.01 0.01 11.3 67.8
Copper (mg) 0.141 0.006 0.007 0.007 н/д 0.008 0.002 0.171 1.026
Manganese (mg) 0.0 0.006 0.021 0.036 н/д 0.002 0.012 0.077 0.462
Selenium (mcg) 25.6 0.4 0.1 0.3 н/д 0.0 0.0 26.4 158.4
Vitamin A, IU (IU) 0.0 0.0 0.33 0.196 н/д 41.333 17.258 59.117 354.702
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 2.067 0.863 2.929 17.574
Beta Carotene (mcg) 0.0 0.0 0.165 0.109 н/д 6.82 10.28 17.374 104.244
Vitamin E (mg) 0.22 0.0 0.0 0.0 н/д 0.01 0.05 0.28 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 0.348 н/д 23.767 2.155 26.93 161.58
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.03 0.03 0.18
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.05 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.2 0.7 н/д 10.3 0.1 12.4 74.4
Thiamin (mg) 0.154 0.006 0.008 0.004 н/д 0.019 0.001 0.192 1.152
Riboflavin (mg) 0.296 0.018 0.005 0.002 н/д 0.006 0.001 0.328 1.968
Niacin (mg) 4.832 0.303 0.02 0.015 н/д 0.083 0.016 5.268 31.608
Pantothenic acid (mg) 0.0 0.024 0.02 0.013 н/д 0.039 н/д 0.096 0.576
Vitamin B-6 (mg) 0.488 0.03 0.02 0.027 н/д 0.008 0.003 0.576 3.456
Folate (mcg) 10.281 3.56 3.135 0.065 н/д 6.2 0.685 23.927 143.562
Vitamin B-12 (mcg) 4.51 0.01 0.0 0.0 н/д 0.0 0.0 4.52 27.12
Choline (mg) 125.9 6.0 1.0 0.5 н/д 1.3 0.1 134.8 808.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.36 0.0 0.002 0.002 н/д 0.0 н/д 0.363 2.178
Threonine (g) 1.529 0.0 0.003 0.003 н/д 0.002 н/д 1.538 9.228
Isoleucine (g) 1.709 0.0 0.002 0.005 н/д 0.002 н/д 1.718 10.308
Leucine (g) 2.917 0.0 0.005 0.007 н/д 0.002 н/д 2.931 17.586
Lysine (g) 3.097 0.0 0.007 0.006 н/д 0.002 н/д 3.112 18.672
Methionine (g) 0.938 0.0 0.0 0.002 н/д 0.0 н/д 0.94 5.64
Cystine (g) 0.36 0.0 0.0 0.002 н/д 0.002 н/д 0.363 2.178
Phenylalanine (g) 1.427 0.0 0.005 0.004 н/д 0.002 н/д 1.437 8.622
Tyrosine (g) 1.208 0.0 0.002 0.002 н/д 0.0 н/д 1.211 7.266
Valine (g) 1.786 0.0 0.003 0.006 н/д 0.002 н/д 1.798 10.788
Arginine (g) 2.223 0.0 0.017 0.014 н/д 0.01 н/д 2.264 13.584
Histidine (g) 1.067 0.0 0.002 0.002 н/д 0.0 н/д 1.071 6.426
Alanine (g) 2.005 0.006 0.003 0.003 н/д 0.004 н/д 2.021 12.126
Aspartic acid (g) 3.29 0.012 0.015 0.011 н/д 0.017 н/д 3.344 20.064
Glutamic acid (g) 5.295 0.03 0.043 0.018 н/д 0.006 н/д 5.391 32.346
Glycine (g) 1.581 0.006 0.005 0.004 н/д 0.002 н/д 1.598 9.588
Proline (g) 1.401 0.024 0.002 0.002 н/д 0.008 н/д 1.437 8.622
Serine (g) 1.324 0.0 0.003 0.004 н/д 0.002 н/д 1.333 7.998
Cholesterol (mg) 78.395 0.0 0.0 0.0 н/д 0.0 0.0 78.395 470.37
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.025 0.0 0.007 0.002 н/д 0.004 0.007 5.044 30.264
Phytosterols (mg) н/д н/д 2.475 н/д н/д н/д 0.508 2.983 17.898
Monounsaturated Fat (g) 6.978 0.0 0.002 0.0 н/д 0.008 0.002 6.99 41.94
Polyunsaturated (g) 0.553 0.0 0.003 0.005 н/д 0.008 0.013 0.583 3.498