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Рецепт Citrus And Bean Salad
by Global Cookbook

Citrus And Bean Salad
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  Порций: 8

Ингредиенты

  • 2 c. dry beans - (14 ounce) (such as Red Appaloosa, Flor de Mayo, or possibly Scarlet Runner)
  • 2 c. finely-minced red onions plus
  • 1/2 c. thinly-sliced red onion
  • 2 Tbsp. chopped garlic
  • 1 tsp salt - (about)
  • 1 c. chopped parsley
  • 1/4 c. extra virgin olive oil
  • 1/4 c. lemon juice
  • 2 Tbsp. freshly-grnd black pepper
  • 1 Tbsp. long fine shreds orange peel
  • 1 Tbsp. long fine shreds lemon peel
  • 1 tsp long fine shreds lime peel
  • 3 x oranges - (1 1/2 lbs total) peel and membrane removed, cut into round slices

Инструкции

  1. Sort beans for debris, then rinse. Bring beans and 2 qts water to a boil over high heat in a 5- to 6-qt pan. Cover, boil for 2 min, and remove from heat. Beans are ready to cook after soaking for 2 hrs, but are more digestible after 4 hrs. To use, drain and rinse.
  2. In a 6- to 8-qt pan, bring 2 qts water, beans, 1 1/2 c. minced onions, and garlic to a boil over high heat. Reduce heat and simmer, covered, for 40 min. Add in 1 tsp. salt and simmer till beans are just tender to bite, 30 to 40 min longer.
  3. Drain beans and let cold in a bowl. Gently fold in remaining 1/2 c. minced onion, parsley, oil, lemon juice, and pepper. Garnish with onion slices, and orange, lemon, and lime peels. Spoon over orange slices. Add in salt to taste.
  4. This recipe yields 7 c., 8 servings.