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Рецепт Cirnaya Paska (Russian Easter Cheese) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cottage cheese
113.4g 		butter
18.92g 		sugar
16.67g 		egg yolks
0.0g 		vanilla
0.35g 		apricots
6.01g 		Всего в порции Всего в рецепте
Protein (g) 12.61 0.16 0.0 н/д 0.0 0.08 12.85 154.2
Total Fat (g) 4.88 15.34 0.0 н/д 0.0 0.02 20.24 242.88
Carbohydrates (g) 3.83 0.01 16.66 н/д 0.04 0.67 21.22 254.64
Ash (g) 1.6 0.4 0.0 н/д 0.0 0.05 2.04 24.48
Calories (kcal) 111.13 135.633 64.5 н/д 1.008 2.883 315.153 3781.836
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.35 0.35 4.2
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.14 0.14 1.68
Fructose (g) 0.0 н/д н/д н/д н/д 0.06 0.06 0.72
Lactose (g) 3.03 н/д н/д н/д н/д 0.0 3.03 36.36
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.1 0.0 0.1 1.2
Water (g) 90.48 3.0 0.01 н/д 0.18 5.19 98.86 1186.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.01 16.65 н/д 0.04 0.55 20.29 243.48
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.1 0.1 1.2
Calcium (mg) 94.12 4.54 0.167 н/д 0.039 0.781 99.646 1195.752
Iron (mg) 0.08 0.0 0.0 н/д 0.0 0.02 0.11 1.32
Magnesium (mg) 9.072 0.378 0.0 н/д 0.042 0.601 10.093 121.116
Phosphorus (mg) 180.302 4.54 0.0 н/д 0.021 1.381 186.244 2234.928
Potassium (mg) 117.933 4.54 0.333 н/д 0.518 15.556 138.881 1666.572
Sodium (mg) 412.767 108.96 0.0 н/д 0.032 0.06 521.818 6261.816
Zinc (mg) 0.45 0.02 0.0 н/д 0.0 0.01 0.48 5.76
Copper (mg) 0.034 0.0 0.0 н/д 0.0 0.005 0.039 0.468
Manganese (mg) 0.0 0.0 0.0 н/д 0.001 0.005 0.006 0.072
Selenium (mcg) 11.0 0.2 0.1 н/д 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 158.757 472.728 0.0 н/д 0.0 115.68 747.164 8965.968
Retinol (mcg) 40.823 126.931 0.0 н/д 0.0 0.0 167.754 2013.048
Vitamin A, RAE (mcg_RAE) 41.957 129.39 0.0 н/д 0.0 5.766 177.113 2125.356
Beta Carotene (mcg) 13.608 29.888 0.0 н/д 0.0 65.708 109.204 1310.448
Vitamin E (mg) 0.09 0.44 0.0 н/д 0.0 0.05 0.58 6.96
Vitamin D (IU) н/д 10.593 н/д н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 5.346 5.346 64.152
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.6 0.6 7.2
Thiamin (mg) 0.034 0.002 0.0 н/д 0.0 0.002 0.038 0.456
Riboflavin (mg) 0.181 0.006 0.003 н/д 0.0 0.002 0.193 2.316
Niacin (mg) 0.113 0.008 0.0 н/д 0.002 0.036 0.159 1.908
Pantothenic acid (mg) 0.635 0.021 0.0 н/д 0.0 0.014 0.67 8.04
Vitamin B-6 (mg) 0.057 0.0 0.0 н/д 0.0 0.003 0.06 0.72
Folate (mcg) 13.608 0.568 0.0 н/д 0.0 0.541 14.716 176.592
Vitamin B-12 (mcg) 0.49 0.03 0.0 н/д 0.0 0.0 0.52 6.24
Choline (mg) 20.9 3.6 0.0 н/д н/д 0.2 24.6 295.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.002 н/д н/д н/д 0.001 0.173 2.076
Threonine (g) 0.567 0.008 н/д н/д н/д 0.003 0.578 6.936
Isoleucine (g) 0.669 0.009 н/д н/д н/д 0.002 0.681 8.172
Leucine (g) 1.27 0.015 н/д н/д н/д 0.005 1.29 15.48
Lysine (g) 1.055 0.013 н/д н/д н/д 0.006 1.074 12.888
Methionine (g) 0.306 0.004 н/д н/д н/д 0.001 0.311 3.732
Cystine (g) 0.079 0.002 н/д н/д н/д 0.0 0.081 0.972
Phenylalanine (g) 0.658 0.008 н/д н/д н/д 0.003 0.668 8.016
Tyrosine (g) 0.68 0.008 н/д н/д н/д 0.002 0.69 8.28
Valine (g) 0.85 0.011 н/д н/д н/д 0.003 0.865 10.38
Arginine (g) 0.567 0.006 н/д н/д н/д 0.003 0.576 6.912
Histidine (g) 0.374 0.004 н/д н/д н/д 0.002 0.38 4.56
Alanine (g) 0.431 0.006 н/д н/д н/д 0.004 0.441 5.292
Aspartic acid (g) 1.032 0.011 н/д н/д н/д 0.019 1.062 12.744
Glutamic acid (g) 2.948 0.034 н/д н/д н/д 0.01 2.992 35.904
Glycine (g) 0.249 0.004 н/д н/д н/д 0.002 0.256 3.072
Proline (g) 1.395 0.015 н/д н/д н/д 0.006 1.416 16.992
Serine (g) 0.726 0.009 н/д н/д н/д 0.005 0.74 8.88
Cholesterol (mg) 19.278 40.671 0.0 н/д 0.0 0.0 59.948 719.376
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.95 9.717 0.0 н/д 0.0 0.002 11.67 140.04
Phytosterols (mg) н/д н/д н/д н/д н/д 1.081 1.081 12.972
Monounsaturated Fat (g) 0.885 3.976 0.0 н/д 0.0 0.01 4.871 58.452
Polyunsaturated (g) 0.136 0.575 0.0 н/д 0.0 0.005 0.716 8.592