Рецепт Cirnaya Paska (Russian Easter Cheese) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cottage cheese
113.4g |
butter
18.92g |
sugar
16.67g |
egg yolks
0.0g |
vanilla
0.35g |
apricots
6.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 12.61 | 0.16 | 0.0 | н/д | 0.0 | 0.08 | 12.85 | 154.2 |
Total Fat (g) | 4.88 | 15.34 | 0.0 | н/д | 0.0 | 0.02 | 20.24 | 242.88 |
Carbohydrates (g) | 3.83 | 0.01 | 16.66 | н/д | 0.04 | 0.67 | 21.22 | 254.64 |
Ash (g) | 1.6 | 0.4 | 0.0 | н/д | 0.0 | 0.05 | 2.04 | 24.48 |
Calories (kcal) | 111.13 | 135.633 | 64.5 | н/д | 1.008 | 2.883 | 315.153 | 3781.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 4.2 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 1.68 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
Lactose (g) | 3.03 | н/д | н/д | н/д | н/д | 0.0 | 3.03 | 36.36 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 90.48 | 3.0 | 0.01 | н/д | 0.18 | 5.19 | 98.86 | 1186.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.01 | 16.65 | н/д | 0.04 | 0.55 | 20.29 | 243.48 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 94.12 | 4.54 | 0.167 | н/д | 0.039 | 0.781 | 99.646 | 1195.752 |
Iron (mg) | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.11 | 1.32 |
Magnesium (mg) | 9.072 | 0.378 | 0.0 | н/д | 0.042 | 0.601 | 10.093 | 121.116 |
Phosphorus (mg) | 180.302 | 4.54 | 0.0 | н/д | 0.021 | 1.381 | 186.244 | 2234.928 |
Potassium (mg) | 117.933 | 4.54 | 0.333 | н/д | 0.518 | 15.556 | 138.881 | 1666.572 |
Sodium (mg) | 412.767 | 108.96 | 0.0 | н/д | 0.032 | 0.06 | 521.818 | 6261.816 |
Zinc (mg) | 0.45 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.48 | 5.76 |
Copper (mg) | 0.034 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.039 | 0.468 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.005 | 0.006 | 0.072 |
Selenium (mcg) | 11.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 158.757 | 472.728 | 0.0 | н/д | 0.0 | 115.68 | 747.164 | 8965.968 |
Retinol (mcg) | 40.823 | 126.931 | 0.0 | н/д | 0.0 | 0.0 | 167.754 | 2013.048 |
Vitamin A, RAE (mcg_RAE) | 41.957 | 129.39 | 0.0 | н/д | 0.0 | 5.766 | 177.113 | 2125.356 |
Beta Carotene (mcg) | 13.608 | 29.888 | 0.0 | н/д | 0.0 | 65.708 | 109.204 | 1310.448 |
Vitamin E (mg) | 0.09 | 0.44 | 0.0 | н/д | 0.0 | 0.05 | 0.58 | 6.96 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | н/д | н/д | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.346 | 5.346 | 64.152 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.034 | 0.002 | 0.0 | н/д | 0.0 | 0.002 | 0.038 | 0.456 |
Riboflavin (mg) | 0.181 | 0.006 | 0.003 | н/д | 0.0 | 0.002 | 0.193 | 2.316 |
Niacin (mg) | 0.113 | 0.008 | 0.0 | н/д | 0.002 | 0.036 | 0.159 | 1.908 |
Pantothenic acid (mg) | 0.635 | 0.021 | 0.0 | н/д | 0.0 | 0.014 | 0.67 | 8.04 |
Vitamin B-6 (mg) | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.06 | 0.72 |
Folate (mcg) | 13.608 | 0.568 | 0.0 | н/д | 0.0 | 0.541 | 14.716 | 176.592 |
Vitamin B-12 (mcg) | 0.49 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 20.9 | 3.6 | 0.0 | н/д | н/д | 0.2 | 24.6 | 295.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.17 | 0.002 | н/д | н/д | н/д | 0.001 | 0.173 | 2.076 |
Threonine (g) | 0.567 | 0.008 | н/д | н/д | н/д | 0.003 | 0.578 | 6.936 |
Isoleucine (g) | 0.669 | 0.009 | н/д | н/д | н/д | 0.002 | 0.681 | 8.172 |
Leucine (g) | 1.27 | 0.015 | н/д | н/д | н/д | 0.005 | 1.29 | 15.48 |
Lysine (g) | 1.055 | 0.013 | н/д | н/д | н/д | 0.006 | 1.074 | 12.888 |
Methionine (g) | 0.306 | 0.004 | н/д | н/д | н/д | 0.001 | 0.311 | 3.732 |
Cystine (g) | 0.079 | 0.002 | н/д | н/д | н/д | 0.0 | 0.081 | 0.972 |
Phenylalanine (g) | 0.658 | 0.008 | н/д | н/д | н/д | 0.003 | 0.668 | 8.016 |
Tyrosine (g) | 0.68 | 0.008 | н/д | н/д | н/д | 0.002 | 0.69 | 8.28 |
Valine (g) | 0.85 | 0.011 | н/д | н/д | н/д | 0.003 | 0.865 | 10.38 |
Arginine (g) | 0.567 | 0.006 | н/д | н/д | н/д | 0.003 | 0.576 | 6.912 |
Histidine (g) | 0.374 | 0.004 | н/д | н/д | н/д | 0.002 | 0.38 | 4.56 |
Alanine (g) | 0.431 | 0.006 | н/д | н/д | н/д | 0.004 | 0.441 | 5.292 |
Aspartic acid (g) | 1.032 | 0.011 | н/д | н/д | н/д | 0.019 | 1.062 | 12.744 |
Glutamic acid (g) | 2.948 | 0.034 | н/д | н/д | н/д | 0.01 | 2.992 | 35.904 |
Glycine (g) | 0.249 | 0.004 | н/д | н/д | н/д | 0.002 | 0.256 | 3.072 |
Proline (g) | 1.395 | 0.015 | н/д | н/д | н/д | 0.006 | 1.416 | 16.992 |
Serine (g) | 0.726 | 0.009 | н/д | н/д | н/д | 0.005 | 0.74 | 8.88 |
Cholesterol (mg) | 19.278 | 40.671 | 0.0 | н/д | 0.0 | 0.0 | 59.948 | 719.376 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.95 | 9.717 | 0.0 | н/д | 0.0 | 0.002 | 11.67 | 140.04 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.081 | 1.081 | 12.972 |
Monounsaturated Fat (g) | 0.885 | 3.976 | 0.0 | н/д | 0.0 | 0.01 | 4.871 | 58.452 |
Polyunsaturated (g) | 0.136 | 0.575 | 0.0 | н/д | 0.0 | 0.005 | 0.716 | 8.592 |