Рецепт Circle Game (5) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x SQUID WITH SICHUAN PEPPER CORN SAUCE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
squid
0.0g
squid
450.0g
stock
480.0g
Всего в порции Всего в рецепте
Protein (g) н/д 70.11 5.47 75.58 75.58
Total Fat (g) н/д 6.21 1.06 7.27 7.27
Carbohydrates (g) н/д 13.86 0.19 14.05 14.05
Ash (g) н/д 6.35 5.04 11.39 11.39
Calories (kcal) н/д 414.0 33.6 447.6 447.6
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 353.48 468.24 821.72 821.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 144.0 28.8 172.8 172.8
Iron (mg) н/д 3.06 0.82 3.88 3.88
Magnesium (mg) н/д 148.5 9.6 158.1 158.1
Phosphorus (mg) н/д 994.5 62.4 1056.9 1056.9
Potassium (mg) н/д 1107.0 259.2 1366.2 1366.2
Sodium (mg) н/д 198.0 1564.8 1762.8 1762.8
Zinc (mg) н/д 6.89 0.0 6.89 6.89
Copper (mg) н/д 8.505 0.0 8.505 8.505
Manganese (mg) н/д 0.18 0.048 0.228 0.228
Selenium (mcg) н/д 201.6 3.4 205.0 205.0
Vitamin A, IU (IU) н/д 148.5 0.0 148.5 148.5
Retinol (mcg) н/д 45.0 0.0 45.0 45.0
Vitamin A, RAE (mcg_RAE) н/д 45.0 0.0 45.0 45.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 5.4 0.0 5.4 5.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 21.2 0.0 21.2 21.2
Thiamin (mg) н/д 0.09 0.0 0.09 0.09
Riboflavin (mg) н/д 1.845 0.096 1.941 1.941
Niacin (mg) н/д 9.81 3.744 13.554 13.554
Pantothenic acid (mg) н/д 2.25 0.096 2.346 2.346
Vitamin B-6 (mg) н/д 0.27 0.048 0.318 0.318
Folate (mcg) н/д 22.5 9.6 32.1 32.1
Vitamin B-12 (mcg) н/д 5.85 0.34 6.19 6.19
Choline (mg) н/д 292.5 13.9 306.4 306.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.765 н/д 0.765 0.765
Threonine (g) н/д 3.015 н/д 3.015 3.015
Isoleucine (g) н/д 3.06 н/д 3.06 3.06
Leucine (g) н/д 4.95 н/д 4.95 4.95
Lysine (g) н/д 5.22 н/д 5.22 5.22
Methionine (g) н/д 1.575 н/д 1.575 1.575
Cystine (g) н/д 0.9 н/д 0.9 0.9
Phenylalanine (g) н/д 2.52 н/д 2.52 2.52
Tyrosine (g) н/д 2.25 н/д 2.25 2.25
Valine (g) н/д 3.06 н/д 3.06 3.06
Arginine (g) н/д 5.13 н/д 5.13 5.13
Histidine (g) н/д 1.35 н/д 1.35 1.35
Alanine (g) н/д 4.23 н/д 4.23 4.23
Aspartic acid (g) н/д 6.75 н/д 6.75 6.75
Glutamic acid (g) н/д 9.54 н/д 9.54 9.54
Glycine (g) н/д 4.365 н/д 4.365 4.365
Proline (g) н/д 2.88 н/д 2.88 2.88
Serine (g) н/д 3.15 н/д 3.15 3.15
Cholesterol (mg) н/д 1048.5 0.0 1048.5 1048.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.62 0.528 2.148 2.148
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.495 0.432 0.927 0.927
Polyunsaturated (g) н/д 2.34 0.048 2.388 2.388