Рецепт Cipaille Or Cipate (Layered Meat Pie) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
77.11g 		beef
113.4g 		pork
88.45g 		onions
49.5g 		salt pork
14.18g 		potatoes
28.13g 		salt
0.75g 		pepper
0.13g 		cloves
0.07g 		chicken stock
59.15g 		Всего в порции Всего в рецепте
Protein (g) 14.34 21.08 19.28 0.54 0.72 0.57 0.0 0.01 0.0 0.59 57.14 457.12
Total Fat (g) 11.61 17.01 5.73 0.05 11.41 0.03 0.0 0.0 0.01 0.06 45.92 367.36
Carbohydrates (g) 0.0 0.0 0.0 4.62 0.0 4.91 0.0 0.09 0.04 0.24 9.9 79.2
Ash (g) 0.61 1.03 0.87 0.17 0.52 0.3 0.75 0.01 0.0 0.41 4.67 37.36
Calories (kcal) 165.787 243.805 134.444 19.8 106.029 21.656 0.0 0.335 0.214 4.14 696.21 5569.68
Starch (g) н/д н/д н/д 0.0 н/д 4.34 н/д н/д н/д н/д 4.34 34.72
Sucrose (g) н/д н/д н/д 0.49 н/д 0.05 н/д н/д 0.0 н/д 0.54 4.32
Glucose (dextrose) (g) н/д н/д н/д 0.98 н/д 0.09 н/д н/д 0.0 н/д 1.07 8.56
Fructose (g) н/д н/д н/д 0.64 н/д 0.08 н/д н/д 0.0 н/д 0.72 5.76
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 74.52 63.67 44.11 1.56 22.31 0.0 0.01 0.0 57.85 314.93 2519.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.1 0.0 0.22 0.0 0.0 0.0 0.0 2.32 18.56
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.6 0.0 0.0 0.0 0.2 1.8 14.4
Calcium (mg) 8.482 17.01 4.423 11.385 0.851 3.375 0.18 0.574 0.428 3.549 50.255 402.04
Iron (mg) 0.69 2.37 0.68 0.1 0.06 0.22 0.0 0.04 0.01 0.12 4.3 34.4
Magnesium (mg) 15.422 20.412 19.459 4.95 0.992 6.469 0.008 0.255 0.175 0.591 68.732 549.856
Phosphorus (mg) 113.352 193.91 183.092 14.355 7.371 16.031 0.0 0.227 0.07 7.689 536.097 4288.776
Potassium (mg) 145.738 334.523 372.375 72.27 9.356 118.406 0.06 1.652 0.73 47.318 1102.428 8819.424
Sodium (mg) 53.977 74.842 39.803 1.98 201.852 1.688 290.685 0.058 0.161 93.453 758.498 6067.984
Zinc (mg) 1.01 5.08 1.49 0.08 0.13 0.08 0.0 0.0 0.0 0.04 7.92 63.36
Copper (mg) 0.039 0.079 0.053 0.02 0.007 0.031 0.0 0.001 0.0 0.018 0.249 1.992
Manganese (mg) 0.015 0.011 0.009 0.064 0.001 0.042 0.001 0.007 0.02 0.03 0.201 1.608
Selenium (mcg) 11.1 17.9 31.3 0.2 0.8 0.1 0.0 0.0 0.0 0.0 61.5 492.0
Vitamin A, IU (IU) 107.954 0.0 6.192 0.99 0.0 0.563 0.0 0.392 0.351 0.0 116.442 931.536
Retinol (mcg) 31.615 0.0 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.384 267.072
Vitamin A, RAE (mcg_RAE) 32.386 0.0 1.769 0.0 0.0 0.0 0.0 0.02 0.018 0.0 34.193 273.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.495 0.0 0.281 0.0 0.205 0.056 0.0 1.037 8.296
Vitamin E (mg) 0.23 0.42 0.16 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.83 6.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.98 0.0 2.25 0.0 0.269 0.0 0.0 4.499 35.992
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.3 3.7 0.0 5.5 0.0 0.0 0.1 4.1 14.9 119.2
Thiamin (mg) 0.046 0.045 0.761 0.025 0.031 0.023 0.0 0.0 0.0 0.0 0.931 7.448
Riboflavin (mg) 0.093 0.17 0.239 0.015 0.009 0.008 0.0 0.0 0.0 0.006 0.54 4.32
Niacin (mg) 5.244 5.273 4.458 0.059 0.23 0.295 0.0 0.001 0.001 0.302 15.863 126.904
Pantothenic acid (mg) 0.702 0.624 0.681 0.059 0.03 0.084 0.0 н/д н/д 0.006 2.186 17.488
Vitamin B-6 (mg) 0.27 0.397 0.416 0.059 0.011 0.084 0.0 0.0 0.0 0.006 1.244 9.952
Folate (mcg) 4.627 6.804 6.192 9.405 0.142 4.5 0.0 0.013 0.062 0.0 31.743 253.944
Vitamin B-12 (mcg) 0.24 2.46 0.47 0.0 0.04 0.0 0.0 0.0 0.0 0.02 3.23 25.84
Choline (mg) 46.0 69.4 н/д 3.0 2.7 3.4 0.0 0.0 0.0 н/д 124.6 996.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.113 0.248 0.005 0.003 0.008 0.0 н/д н/д н/д 0.539 4.312
Threonine (g) 0.594 0.816 0.885 0.01 0.024 0.023 0.0 н/д н/д н/д 2.351 18.808
Isoleucine (g) 0.709 0.93 0.902 0.005 0.018 0.023 0.0 н/д н/д н/д 2.587 20.696
Leucine (g) 1.041 1.644 1.548 0.015 0.05 0.034 0.0 н/д н/д н/д 4.331 34.648
Lysine (g) 1.164 1.746 1.734 0.02 0.06 0.037 0.0 н/д н/д н/д 4.76 38.08
Methionine (g) 0.378 0.544 0.513 0.0 0.011 0.008 0.0 н/д н/д н/д 1.455 11.64
Cystine (g) 0.193 0.215 0.248 0.0 0.006 0.008 0.0 н/д н/д н/д 0.67 5.36
Phenylalanine (g) 0.555 0.816 0.77 0.015 0.027 0.025 0.0 н/д н/д н/д 2.208 17.664
Tyrosine (g) 0.463 0.646 0.672 0.005 0.011 0.023 0.0 н/д н/д н/д 1.82 14.56
Valine (g) 0.694 1.032 1.044 0.01 0.034 0.034 0.0 н/д н/д н/д 2.847 22.776
Arginine (g) 0.902 1.372 1.203 0.05 0.074 0.028 0.0 н/д н/д н/д 3.629 29.032
Histidine (g) 0.416 0.692 0.77 0.005 0.009 0.014 0.0 н/д н/д н/д 1.905 15.24
Alanine (g) 0.841 1.315 1.123 0.01 0.04 0.017 0.0 н/д н/д н/д 3.346 26.768
Aspartic acid (g) 1.28 1.905 1.787 0.045 0.06 0.143 0.0 н/д н/д н/д 5.219 41.752
Glutamic acid (g) 2.09 3.164 3.016 0.129 0.098 0.098 0.0 н/д н/д н/д 8.595 68.76
Glycine (g) 0.941 1.417 0.92 0.015 0.051 0.017 0.0 н/д н/д н/д 3.361 26.888
Proline (g) 0.702 1.066 0.778 0.005 0.038 0.02 0.0 н/д н/д н/д 2.609 20.872
Serine (g) 0.509 0.839 0.796 0.01 0.027 0.025 0.0 н/д н/д н/д 2.206 17.648
Cholesterol (mg) 57.833 77.11 48.648 0.0 12.191 0.0 0.0 0.0 0.0 0.0 195.781 1566.248
Trans Fat (g) н/д 1.066 н/д н/д н/д н/д н/д н/д н/д н/д 1.066 8.528
Saturated Fat (g) 3.323 6.656 1.981 0.02 4.165 0.008 0.0 0.001 0.004 0.018 16.177 129.416
Phytosterols (mg) н/д н/д н/д 7.425 0.0 1.406 0.0 0.121 0.17 н/д 9.122 72.976
Monounsaturated Fat (g) 4.812 7.439 2.592 0.005 5.378 0.0 0.0 0.001 0.001 0.03 20.257 162.056
Polyunsaturated (g) 2.491 0.488 0.619 0.01 1.332 0.011 0.0 0.001 0.005 0.012 4.969 39.752