Рецепт Ciorba Teraneasca (Rumanian Cabbage Soup With Bacon) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
37.8g |
onions
33.0g |
peppers
32.53g |
cabbage
121.07g |
water
236.8g |
egg yolks
0.0g |
cream
10.0g |
vinegar
2.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 0.36 | 0.28 | 1.55 | 0.0 | н/д | 0.21 | 0.0 | 6.78 | 40.68 |
Total Fat (g) | 17.03 | 0.03 | 0.06 | 0.12 | 0.0 | н/д | 3.7 | 0.0 | 20.93 | 125.58 |
Carbohydrates (g) | 0.25 | 3.08 | 1.51 | 7.02 | 0.0 | н/д | 0.28 | 0.02 | 12.17 | 73.02 |
Ash (g) | 0.95 | 0.12 | 0.14 | 0.77 | 0.24 | н/д | 0.05 | н/д | 2.26 | 13.56 |
Calories (kcal) | 173.124 | 13.2 | 6.505 | 30.267 | 0.0 | н/д | 34.5 | 0.525 | 258.121 | 1548.726 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.33 | 0.04 | 0.1 | н/д | н/д | н/д | н/д | 0.46 | 2.76 |
Glucose (dextrose) (g) | н/д | 0.65 | 0.38 | 2.02 | н/д | н/д | н/д | н/д | 3.05 | 18.3 |
Fructose (g) | н/д | 0.43 | 0.36 | 1.76 | н/д | н/д | н/д | н/д | 2.55 | 15.3 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.2 | 29.41 | 30.54 | 111.6 | 236.56 | н/д | 5.77 | 2.35 | 431.42 | 2588.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.4 | 0.78 | 3.87 | 0.0 | н/д | 0.01 | 0.01 | 6.07 | 36.42 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.6 | 3.0 | 0.0 | н/д | 0.0 | 0.0 | 4.1 | 24.6 |
Calcium (mg) | 2.268 | 7.59 | 3.253 | 48.427 | 7.104 | н/д | 6.5 | 0.175 | 75.316 | 451.896 |
Iron (mg) | 0.18 | 0.07 | 0.11 | 0.57 | 0.0 | н/д | 0.0 | 0.01 | 0.94 | 5.64 |
Magnesium (mg) | 4.536 | 3.3 | 3.253 | 14.528 | 2.368 | н/д | 0.7 | 0.125 | 28.81 | 172.86 |
Phosphorus (mg) | 71.064 | 9.57 | 6.505 | 31.477 | 0.0 | н/д | 6.2 | 0.2 | 125.017 | 750.102 |
Potassium (mg) | 78.624 | 48.18 | 56.922 | 205.813 | 0.0 | н/д | 7.5 | 1.825 | 398.864 | 2393.184 |
Sodium (mg) | 314.874 | 1.32 | 0.976 | 21.792 | 9.472 | н/д | 3.8 | 0.125 | 352.359 | 2114.154 |
Zinc (mg) | 0.44 | 0.06 | 0.04 | 0.22 | 0.02 | н/д | 0.02 | 0.0 | 0.81 | 4.86 |
Copper (mg) | 0.026 | 0.013 | 0.023 | 0.024 | 0.024 | н/д | 0.001 | 0.0 | 0.112 | 0.672 |
Manganese (mg) | 0.008 | 0.043 | 0.039 | 0.194 | 0.0 | н/д | 0.0 | н/д | 0.283 | 1.698 |
Selenium (mcg) | 7.6 | 0.2 | 0.0 | 0.4 | 0.0 | н/д | 0.1 | 0.0 | 8.2 | 49.2 |
Vitamin A, IU (IU) | 13.986 | 0.66 | 120.349 | 118.645 | 0.0 | н/д | 147.0 | н/д | 400.64 | 2403.84 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 40.5 | 0.0 | 44.658 | 267.948 |
Vitamin A, RAE (mcg_RAE) | 4.158 | 0.0 | 5.855 | 6.053 | 0.0 | н/д | 41.1 | 0.0 | 57.166 | 342.996 |
Beta Carotene (mcg) | 0.0 | 0.33 | 67.655 | 50.848 | 0.0 | н/д | 7.2 | 0.0 | 126.033 | 756.198 |
Vitamin E (mg) | 0.1 | 0.01 | 0.12 | 0.18 | 0.0 | н/д | 0.11 | 0.0 | 0.52 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.2 | н/д | 5.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.32 | 110.916 | 36.32 | 0.0 | н/д | 0.0 | 0.0 | 148.556 | 891.336 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 26.2 | 44.3 | 0.0 | н/д | 0.1 | 0.0 | 73.0 | 438.0 |
Thiamin (mg) | 0.106 | 0.017 | 0.02 | 0.073 | 0.0 | н/д | 0.002 | 0.0 | 0.216 | 1.296 |
Riboflavin (mg) | 0.042 | 0.01 | 0.01 | 0.048 | 0.0 | н/д | 0.011 | 0.0 | 0.121 | 0.726 |
Niacin (mg) | 1.448 | 0.04 | 0.156 | 0.278 | 0.0 | н/д | 0.004 | 0.0 | 1.926 | 11.556 |
Pantothenic acid (mg) | 0.197 | 0.04 | 0.033 | 0.254 | 0.0 | н/д | 0.026 | н/д | 0.549 | 3.294 |
Vitamin B-6 (mg) | 0.079 | 0.04 | 0.072 | 0.145 | 0.0 | н/д | 0.003 | 0.0 | 0.339 | 2.034 |
Folate (mcg) | 0.756 | 6.27 | 3.253 | 52.059 | 0.0 | н/д | 0.4 | 0.0 | 62.737 | 376.422 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.28 | 1.68 |
Choline (mg) | 17.6 | 2.0 | 1.8 | 13.0 | 0.0 | н/д | 1.7 | 0.0 | 36.1 | 216.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.003 | 0.003 | 0.012 | н/д | н/д | 0.003 | н/д | 0.059 | 0.354 |
Threonine (g) | 0.17 | 0.007 | 0.013 | 0.048 | н/д | н/д | 0.009 | н/д | 0.247 | 1.482 |
Isoleucine (g) | 0.204 | 0.003 | 0.007 | 0.036 | н/д | н/д | 0.012 | н/д | 0.262 | 1.572 |
Leucine (g) | 0.34 | 0.01 | 0.013 | 0.048 | н/д | н/д | 0.02 | н/д | 0.432 | 2.592 |
Lysine (g) | 0.363 | 0.013 | 0.013 | 0.048 | н/д | н/д | 0.016 | н/д | 0.454 | 2.724 |
Methionine (g) | 0.098 | 0.0 | 0.003 | 0.012 | н/д | н/д | 0.005 | н/д | 0.119 | 0.714 |
Cystine (g) | 0.049 | 0.0 | 0.003 | 0.012 | н/д | н/д | 0.002 | н/д | 0.066 | 0.396 |
Phenylalanine (g) | 0.174 | 0.01 | 0.029 | 0.036 | н/д | н/д | 0.01 | н/д | 0.259 | 1.554 |
Tyrosine (g) | 0.136 | 0.003 | 0.003 | 0.024 | н/д | н/д | 0.01 | н/д | 0.177 | 1.062 |
Valine (g) | 0.234 | 0.007 | 0.013 | 0.048 | н/д | н/д | 0.014 | н/д | 0.316 | 1.896 |
Arginine (g) | 0.284 | 0.033 | 0.01 | 0.097 | н/д | н/д | 0.007 | н/д | 0.43 | 2.58 |
Histidine (g) | 0.166 | 0.003 | 0.003 | 0.024 | н/д | н/д | 0.006 | н/д | 0.203 | 1.218 |
Alanine (g) | 0.28 | 0.007 | 0.013 | 0.048 | н/д | н/д | 0.007 | н/д | 0.355 | 2.13 |
Aspartic acid (g) | 0.412 | 0.03 | 0.068 | 0.145 | н/д | н/д | 0.016 | н/д | 0.671 | 4.026 |
Glutamic acid (g) | 0.646 | 0.086 | 0.062 | 0.351 | н/д | н/д | 0.043 | н/д | 1.188 | 7.128 |
Glycine (g) | 0.306 | 0.01 | 0.01 | 0.036 | н/д | н/д | 0.004 | н/д | 0.366 | 2.196 |
Proline (g) | 0.242 | 0.003 | 0.007 | 0.061 | н/д | н/д | 0.02 | н/д | 0.332 | 1.992 |
Serine (g) | 0.166 | 0.007 | 0.016 | 0.061 | н/д | н/д | 0.011 | н/д | 0.261 | 1.566 |
Cholesterol (mg) | 25.704 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.7 | 0.0 | 39.404 | 236.424 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.666 | 0.013 | 0.02 | 0.036 | 0.0 | н/д | 2.303 | 0.0 | 8.038 | 48.228 |
Phytosterols (mg) | н/д | 4.95 | 2.927 | 13.317 | н/д | н/д | н/д | н/д | 21.195 | 127.17 |
Monounsaturated Fat (g) | 7.579 | 0.003 | 0.003 | 0.024 | 0.0 | н/д | 1.069 | 0.0 | 8.679 | 52.074 |
Polyunsaturated (g) | 1.901 | 0.007 | 0.02 | 0.024 | 0.0 | н/д | 0.137 | 0.0 | 2.089 | 12.534 |