1 lb of mussels |
1/2 lb |
$4.67 per pound
|
$2.33 |
6-8 clams |
3 1/2 clams |
$7.99 per pound
|
$0.89 |
1/2 lb Sea Scallops |
1/4 lb |
$9.99 per pound
|
$2.50 |
1/2 lb shrimp |
1/4 lb |
$6.99 per pound
|
$1.75 |
1/2 lb Fillet of Sole or talapia |
1/4 lb |
$9.99 per pound
|
$2.50 |
1/2 lb linguine cooked |
1/4 lb |
$1.25 per pound
|
$0.31 |
1 tbsp dried oregano |
1 1/2 teaspoons |
$3.89 per 3/4 ounces
|
$0.27 |
1 tbsp dried basil |
1 1/2 teaspoons |
$3.49 per 5/8 ounces
|
$0.21 |
2 tsp dried thyme |
1 teaspoon |
$1.97 per 2 ounces
|
$0.03 |
1/4 tsp crushed red pepper |
1/8 teaspoon |
$3.29 per pound
|
$0.00 |
1/2 bunch fresh parsley chopped |
1/4 bunch |
$1.09 per cup
|
$0.27 |
1 can chopped clams ( optional for white) |
1/2 can |
$3.09 per 6 1/2 ounces
|
$3.56 |
2 cups marinara sauce (optional for red) |
1 cup |
n/a
|
|
1/2 cup white wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
2 tbsp olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
Total per Serving |
$15.53 |
Total Recipe |
$31.06 |