Рецепт Ciociaria Style Gnocchi (Gnocchi Alla Ciociaria) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	russet potatoes 113.4g	flour 20.83g	egg 11.0g	salt 0.75g	canola oil 10.5g	olive oil 10.13g	pancetta 14.18g	garlic 0.65g	onion 15.75g	celery 8.9g	carrot 13.57g	parsley 3.56g	sausage 113.0g	wine 58.8g	chili 1.33g	Всего в порции	Всего в рецепте
Protein (g)	2.43	2.15	1.38	0.0	0.0	0.0	2.93	0.04	0.17	0.06	0.13	0.11	16.1	0.04	0.08	25.62	102.48
Total Fat (g)	0.09	0.2	1.09	0.0	10.5	10.13	0.99	0.0	0.02	0.02	0.03	0.03	35.4	0.0	0.07	58.57	234.28
Carbohydrates (g)	20.49	15.9	0.08	0.0	0.0	0.0	0.24	0.22	1.47	0.26	1.3	0.23	0.73	1.53	0.16	42.62	170.48
Ash (g)	1.28	0.1	0.09	0.75	0.0	0.0	0.54	0.01	0.06	0.07	0.13	0.08	3.05	0.16	0.02	6.34	25.36
Calories (kcal)	89.584	75.83	15.73	0.0	92.82	89.505	22.255	0.972	6.3	1.424	5.565	1.283	390.98	49.98	1.492	843.72	3374.88
Starch (g)	17.98	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.19	н/д	н/д	н/д	н/д	18.18	72.72
Sucrose (g)	0.15	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.16	0.01	0.49	н/д	н/д	н/д	н/д	0.81	3.24
Glucose (dextrose) (g)	0.28	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.31	0.05	0.08	н/д	н/д	н/д	н/д	0.75	3.0
Fructose (g)	0.26	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.2	0.05	0.07	н/д	н/д	н/д	н/д	0.6	2.4
Lactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Maltose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	6.2	0.0	6.2	24.8
Water (g)	89.11	2.48	8.34	0.0	0.0	0.0	9.49	0.38	14.03	8.49	11.98	3.12	57.72	50.86	1.01	257.02	1028.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.06	0.08	0.0	0.0	0.0	0.0	0.01	0.67	0.16	0.64	0.03	н/д	0.36	0.02	2.74	10.96
Galactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.06	0.0	н/д	н/д	н/д	н/д	0.07	0.28
Dietary Fiber (g)	1.5	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.1	0.4	0.1	0.0	0.0	0.1	3.0	12.0
Calcium (mg)	14.742	3.125	5.83	0.18	0.0	0.101	1.134	1.181	3.622	3.56	4.479	4.916	20.34	4.704	0.626	68.541	274.164
Iron (mg)	0.98	0.97	0.2	0.0	0.0	0.06	0.1	0.01	0.03	0.02	0.04	0.22	1.33	0.27	0.05	4.27	17.08
Magnesium (mg)	26.081	4.583	1.32	0.008	0.0	0.0	2.41	0.163	1.575	0.979	1.629	1.781	15.82	7.056	0.6	64.005	256.02
Phosphorus (mg)	62.369	22.499	21.01	0.0	0.0	0.0	34.445	0.998	4.567	2.136	4.75	2.066	160.46	13.524	2.052	330.877	1323.508
Potassium (mg)	472.868	22.291	14.74	0.06	0.0	0.101	48.762	2.617	22.995	23.14	43.432	19.736	285.89	74.676	4.864	1036.171	4144.684
Sodium (mg)	5.67	0.417	15.4	290.685	0.0	0.203	199.726	0.111	0.63	7.12	9.365	1.995	826.03	2.352	6.956	1366.658	5466.632
Zinc (mg)	0.33	0.15	0.12	0.0	0.0	0.0	0.2	0.01	0.03	0.01	0.03	0.04	2.02	0.08	0.03	3.04	12.16
Copper (mg)	0.113	0.029	0.011	0.0	0.0	0.0	0.007	0.002	0.006	0.004	0.007	0.005	0.09	0.006	0.002	0.283	1.132
Manganese (mg)	0.181	0.142	0.004	0.001	0.0	0.0	0.003	0.011	0.02	0.009	0.019	0.006	0.068	0.076	0.002	0.542	2.168
Selenium (mcg)	0.5	7.1	3.5	0.0	0.0	0.0	3.5	0.1	0.1	0.0	0.0	0.0	28.0	0.1	0.0	42.9	171.6
Vitamin A, IU (IU)	1.134	0.0	53.57	0.0	0.0	0.0	0.0	0.059	0.315	39.961	2267.422	300.105	0.0	1.176	4.491	2668.232	10672.928
Retinol (mcg)	0.0	0.0	15.29	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.4	0.0	0.0	0.0	0.0	0.0	0.0	1.958	113.33	14.998	0.0	0.0	0.227	145.913	583.652
Beta Carotene (mcg)	0.0	0.0	1.1	0.0	0.0	0.0	0.0	0.033	0.157	24.03	1124.482	180.049	н/д	0.588	2.399	1332.837	5331.348
Vitamin E (mg)	0.01	0.01	0.11	0.0	1.83	1.45	0.03	0.0	0.0	0.02	0.09	0.03	н/д	0.0	0.01	3.6	14.4
Vitamin D (IU)	н/д	н/д	3.85	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.136	0.0	н/д	0.0	14.244	14.38	57.52
Lutein + zeaxanthin (mcg)	5.67	3.75	36.41	0.0	0.0	0.0	0.0	0.104	0.63	25.187	34.746	198.111	н/д	3.528	1.426	309.561	1238.244
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.0	0.01	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.0	0.08	0.06	н/д	2.87	0.08	н/д	н/д	0.0	0.0	0.0	0.02	н/д	н/д	н/д	3.11	12.44
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.1	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.11	0.44
Vitamin C (mg)	6.5	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.2	0.3	0.8	4.7	2.3	0.0	0.0	15.9	63.6
Thiamin (mg)	0.091	0.165	0.008	0.0	0.0	0.0	0.106	0.001	0.008	0.002	0.01	0.003	0.644	0.006	0.001	1.044	4.176
Riboflavin (mg)	0.034	0.102	0.053	0.0	0.0	0.0	0.024	0.001	0.005	0.005	0.008	0.004	0.192	0.018	0.001	0.447	1.788
Niacin (mg)	1.179	1.229	0.008	0.0	0.0	0.0	0.883	0.005	0.019	0.028	0.133	0.047	3.673	0.129	0.005	7.338	29.352
Pantothenic acid (mg)	0.34	0.092	0.158	0.0	0.0	0.0	0.074	0.004	0.019	0.022	0.037	0.014	0.576	0.018	0.019	1.373	5.492
Vitamin B-6 (mg)	0.397	0.008	0.015	0.0	0.0	0.0	0.055	0.008	0.019	0.006	0.019	0.003	0.339	0.035	0.002	0.907	3.628
Folate (mcg)	15.876	38.123	5.17	0.0	0.0	0.0	0.567	0.02	2.992	3.204	2.579	5.415	9.04	0.588	0.306	83.88	335.52
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	1.03	0.0	0.0	1.27	5.08
Choline (mg)	14.3	2.2	27.6	0.0	0.0	0.0	9.7	0.2	1.0	0.5	1.2	0.5	н/д	3.4	0.3	60.8	243.2
Folic acid (mcg)	0.0	32.082	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.082	128.328
Tryptophan (g)	0.023	0.027	0.019	0.0	н/д	0.0	0.03	0.0	0.002	0.001	0.001	0.002	0.124	н/д	0.001	0.23	0.92
Threonine (g)	0.068	0.058	0.062	0.0	н/д	0.0	0.118	0.001	0.003	0.002	0.026	0.004	0.633	н/д	0.003	0.978	3.912
Isoleucine (g)	0.068	0.075	0.074	0.0	н/д	0.0	0.111	0.001	0.002	0.002	0.011	0.004	0.588	н/д	0.003	0.938	3.752
Leucine (g)	0.102	0.148	0.12	0.0	н/д	0.0	0.206	0.002	0.005	0.003	0.014	0.007	1.085	н/д	0.006	1.696	6.784
Lysine (g)	0.113	0.048	0.1	0.0	н/д	0.0	0.231	0.002	0.006	0.003	0.014	0.006	1.22	н/д	0.005	1.749	6.996
Methionine (g)	0.034	0.037	0.042	0.0	н/д	0.0	0.079	0.001	0.0	0.001	0.003	0.001	0.396	н/д	0.001	0.595	2.38
Cystine (g)	0.023	0.046	0.03	0.0	н/д	0.0	0.037	0.0	0.0	0.0	0.011	0.0	0.158	н/д	0.001	0.306	1.224
Phenylalanine (g)	0.204	0.108	0.075	0.0	н/д	0.0	0.095	0.001	0.005	0.002	0.008	0.005	0.542	н/д	0.004	1.05	4.2
Tyrosine (g)	0.045	0.065	0.055	0.0	н/д	0.0	0.088	0.001	0.002	0.001	0.005	0.003	0.463	н/д	0.002	0.73	2.92
Valine (g)	0.113	0.087	0.095	0.0	н/д	0.0	0.116	0.002	0.003	0.003	0.01	0.006	0.644	н/д	0.004	1.083	4.332
Arginine (g)	0.102	0.087	0.09	0.0	н/д	0.0	0.16	0.004	0.016	0.002	0.012	0.004	0.949	н/д	0.005	1.432	5.728
Histidine (g)	0.045	0.048	0.034	0.0	н/д	0.0	0.106	0.001	0.002	0.001	0.005	0.002	0.463	н/д	0.002	0.71	2.84
Alanine (g)	0.057	0.069	0.081	0.0	н/д	0.0	0.149	0.001	0.003	0.002	0.015	0.007	0.904	н/д	0.004	1.291	5.164
Aspartic acid (g)	0.567	0.092	0.146	0.0	н/д	0.0	0.244	0.003	0.014	0.011	0.026	0.01	1.345	н/д	0.009	2.466	9.864
Glutamic acid (g)	0.42	0.725	0.185	0.0	н/д	0.0	0.405	0.005	0.041	0.008	0.05	0.009	2.226	н/д	0.012	4.086	16.344
Glycine (g)	0.057	0.077	0.047	0.0	н/д	0.0	0.126	0.001	0.005	0.002	0.007	0.005	0.983	н/д	0.003	1.314	5.256
Proline (g)	0.068	0.25	0.056	0.0	н/д	0.0	0.109	0.001	0.002	0.002	0.007	0.007	0.746	н/д	0.003	1.251	5.004
Serine (g)	0.079	0.108	0.107	0.0	н/д	0.0	0.111	0.001	0.003	0.002	0.007	0.005	0.622	н/д	0.004	1.048	4.192
Cholesterol (mg)	0.0	0.0	46.53	0.0	0.0	0.0	7.088	0.0	0.0	0.0	0.0	0.0	85.88	0.0	0.227	139.724	558.896
Trans Fat (g)	н/д	н/д	н/д	н/д	0.042	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.042	0.168
Saturated Fat (g)	0.023	0.033	0.341	0.0	0.774	1.398	0.315	0.001	0.006	0.004	0.005	0.005	12.735	0.0	0.031	15.671	62.684
Phytosterols (mg)	5.67	н/д	н/д	0.0	н/д	22.376	0.0	н/д	2.362	0.534	н/д	0.178	0.0	н/д	н/д	31.121	124.484
Monounsaturated Fat (g)	0.0	0.019	0.419	0.0	6.644	7.387	0.447	0.0	0.002	0.003	0.001	0.011	16.204	0.0	0.031	31.168	124.672
Polyunsaturated (g)	0.045	0.085	0.15	0.0	2.955	1.065	0.089	0.002	0.003	0.007	0.016	0.004	4.554	0.0	0.005	8.981	35.924