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Рецепт Cinnamon Walnut Rugelach - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Old Time Vegetable Oil Spread (Margarine), Softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20 		cream cheese
11.34g 		gold
23.66g 		salt
0.08g 		walnuts
1.97g 		sugar
5.0g 		cinnamon
0.2g 		sugar
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.67 3.03 0.0 0.3 0.0 0.01 0.0 4.01 80.2
Total Fat (g) 3.88 9.1 0.0 1.29 0.0 0.0 0.0 14.27 285.4
Carbohydrates (g) 0.46 10.92 0.0 0.27 5.0 0.16 1.49 18.3 366.0
Ash (g) 0.15 н/д 0.07 0.04 0.0 0.01 0.0 0.27 5.4
Calories (kcal) 38.783 136.512 0.0 12.912 19.35 0.482 5.835 213.874 4277.48
Starch (g) 0.04 н/д н/д 0.0 н/д н/д 0.03 0.07 1.4
Sucrose (g) 0.0 н/д н/д 0.05 н/д 0.0 н/д 0.05 1.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.36 н/д н/д 0.0 н/д 0.0 н/д 0.36 7.2
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.17 н/д 0.0 0.08 0.0 0.02 0.0 6.28 125.6
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 9.1 0.0 0.05 5.0 0.0 1.47 15.98 319.6
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.0 0.1 0.0 1.1 22.0
Calcium (mg) 11.113 45.425 0.018 1.935 0.05 1.954 0.015 60.51 1210.2
Iron (mg) 0.04 0.44 0.0 0.06 0.0 0.02 0.0 0.56 11.2
Magnesium (mg) 1.021 н/д 0.001 3.12 0.0 0.117 0.0 4.258 85.16
Phosphorus (mg) 12.02 н/д 0.0 6.831 0.0 0.125 0.0 18.977 379.54
Potassium (mg) 15.649 н/д 0.006 8.707 0.1 0.84 0.03 25.333 506.66
Sodium (mg) 36.401 15.142 29.069 0.039 0.0 0.02 0.015 80.686 1613.72
Zinc (mg) 0.06 н/д 0.0 0.06 0.0 0.0 0.0 0.12 2.4
Copper (mg) 0.002 н/д 0.0 0.031 0.0 0.001 0.0 0.034 0.68
Manganese (mg) 0.001 н/д 0.0 0.067 0.0 0.034 0.0 0.103 2.06
Selenium (mcg) 0.3 н/д 0.0 0.1 0.0 0.0 0.0 0.4 8.0
Vitamin A, IU (IU) 143.451 н/д 0.0 0.395 0.0 0.575 0.0 144.421 2888.42
Retinol (mcg) 40.711 н/д 0.0 0.0 0.0 0.0 0.0 40.711 814.22
Vitamin A, RAE (mcg_RAE) 41.051 н/д 0.0 0.02 0.0 0.029 0.0 41.1 822.0
Beta Carotene (mcg) 4.649 н/д 0.0 0.237 0.0 0.218 0.0 5.105 102.1
Vitamin E (mg) 0.07 н/д 0.0 0.01 0.0 0.0 0.0 0.09 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.029 0.0 0.029 0.58
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.178 0.0 0.433 0.0 0.611 12.22
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.41 н/д 0.02 н/д 0.44 8.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.04 н/д 0.0 н/д 0.04 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 н/д 0.0 0.007 0.0 0.0 0.0 0.009 0.18
Riboflavin (mg) 0.015 н/д 0.0 0.003 0.001 0.0 0.0 0.019 0.38
Niacin (mg) 0.017 н/д 0.0 0.022 0.0 0.003 0.0 0.042 0.84
Pantothenic acid (mg) 0.065 н/д 0.0 0.011 0.0 0.001 0.0 0.077 1.54
Vitamin B-6 (mg) 0.005 н/д 0.0 0.011 0.0 0.0 0.0 0.016 0.32
Folate (mcg) 1.247 н/д 0.0 1.935 0.0 0.012 0.0 3.194 63.88
Vitamin B-12 (mcg) 0.03 н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.6
Choline (mg) 3.1 н/д 0.0 0.8 0.0 0.0 0.0 3.9 78.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.0 0.003 н/д 0.0 н/д 0.011 0.22
Threonine (g) 0.026 н/д 0.0 0.012 н/д 0.0 н/д 0.038 0.76
Isoleucine (g) 0.036 н/д 0.0 0.012 н/д 0.0 н/д 0.049 0.98
Leucine (g) 0.075 н/д 0.0 0.023 н/д 0.0 н/д 0.098 1.96
Lysine (g) 0.065 н/д 0.0 0.008 н/д 0.0 н/д 0.073 1.46
Methionine (g) 0.022 н/д 0.0 0.005 н/д 0.0 н/д 0.026 0.52
Cystine (g) 0.005 н/д 0.0 0.004 н/д 0.0 н/д 0.009 0.18
Phenylalanine (g) 0.033 н/д 0.0 0.014 н/д 0.0 н/д 0.047 0.94
Tyrosine (g) 0.034 н/д 0.0 0.008 н/д 0.0 н/д 0.042 0.84
Valine (g) 0.045 н/д 0.0 0.015 н/д 0.0 н/д 0.061 1.22
Arginine (g) 0.027 н/д 0.0 0.045 н/д 0.0 н/д 0.073 1.46
Histidine (g) 0.02 н/д 0.0 0.008 н/д 0.0 н/д 0.028 0.56
Alanine (g) 0.02 н/д 0.0 0.014 н/д 0.0 н/д 0.035 0.7
Aspartic acid (g) 0.058 н/д 0.0 0.036 н/д 0.001 н/д 0.095 1.9
Glutamic acid (g) 0.147 н/д 0.0 0.056 н/д 0.001 н/д 0.204 4.08
Glycine (g) 0.016 н/д 0.0 0.016 н/д 0.0 н/д 0.032 0.64
Proline (g) 0.076 н/д 0.0 0.014 н/д 0.001 н/д 0.091 1.82
Serine (g) 0.042 н/д 0.0 0.018 н/д 0.0 н/д 0.061 1.22
Cholesterol (mg) 12.474 3.076 0.0 0.0 0.0 0.0 0.0 15.55 311.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.187 3.944 0.0 0.121 0.0 0.001 0.0 6.253 125.06
Phytosterols (mg) н/д н/д 0.0 1.422 н/д 0.051 н/д 1.472 29.44
Monounsaturated Fat (g) 0.978 н/д 0.0 0.176 0.0 0.0 0.0 1.155 23.1
Polyunsaturated (g) 0.163 н/д 0.0 0.931 0.0 0.0 0.001 1.095 21.9