Рецепт Cinnamon Tortillas With Strawberry Salsa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour tortillas
0.0g |
butter
7.1g |
sugar
6.3g |
cinnamon
0.49g |
strawberries
71.44g |
mint
0.58g |
lime rind
0.25g |
lime juice
3.78g |
honey
2.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.06 | 0.0 | 0.02 | 0.48 | 0.02 | 0.0 | 0.02 | 0.01 | 0.61 | 2.44 |
Total Fat (g) | н/д | 5.76 | 0.0 | 0.01 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 5.99 | 23.96 |
Carbohydrates (g) | н/д | 0.0 | 6.3 | 0.39 | 5.49 | 0.05 | 0.04 | 0.32 | 2.18 | 14.77 | 59.08 |
Ash (g) | н/д | 0.15 | 0.0 | 0.02 | 0.29 | 0.01 | 0.0 | 0.01 | 0.01 | 0.48 | 1.92 |
Calories (kcal) | н/д | 50.907 | 24.381 | 1.204 | 22.861 | 0.257 | 0.118 | 0.946 | 8.048 | 108.722 | 434.888 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.34 | н/д | н/д | 0.02 | 0.02 | 0.38 | 1.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 1.42 | н/д | н/д | 0.02 | 0.95 | 2.4 | 9.6 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 1.74 | н/д | н/д | 0.02 | 1.08 | 2.86 | 11.44 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 1.13 | 0.0 | 0.05 | 64.97 | 0.5 | 0.2 | 3.43 | 0.45 | 70.75 | 283.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 6.29 | 0.01 | 3.49 | н/д | 0.01 | 0.06 | 2.17 | 12.05 | 48.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.08 | 0.32 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | н/д | 1.704 | 0.063 | 4.885 | 11.43 | 1.163 | 0.335 | 0.53 | 0.159 | 20.268 | 81.072 |
Iron (mg) | н/д | 0.0 | 0.0 | 0.04 | 0.29 | 0.07 | 0.0 | 0.0 | 0.01 | 0.42 | 1.68 |
Magnesium (mg) | н/д | 0.142 | 0.0 | 0.293 | 9.287 | 0.368 | 0.038 | 0.303 | 0.053 | 10.483 | 41.932 |
Phosphorus (mg) | н/д | 1.704 | 0.0 | 0.312 | 17.146 | 0.351 | 0.03 | 0.53 | 0.106 | 20.178 | 80.712 |
Potassium (mg) | н/д | 1.704 | 0.126 | 2.101 | 109.303 | 2.676 | 0.4 | 4.426 | 1.377 | 122.112 | 488.448 |
Sodium (mg) | н/д | 40.896 | 0.0 | 0.049 | 0.714 | 0.175 | 0.015 | 0.076 | 0.106 | 42.031 | 168.124 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.13 | 0.52 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.036 | 0.001 | 0.0 | 0.001 | 0.001 | 0.041 | 0.164 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.085 | 0.279 | 0.007 | н/д | 0.001 | 0.002 | 0.373 | 1.492 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | н/д | 177.429 | 0.0 | 1.438 | 8.573 | 23.685 | 0.125 | 1.891 | 0.0 | 213.142 | 852.568 |
Retinol (mcg) | н/д | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | н/д | 48.564 | 0.0 | 0.073 | 0.714 | 1.186 | 0.008 | 0.076 | 0.0 | 50.621 | 202.484 |
Beta Carotene (mcg) | н/д | 11.218 | 0.0 | 0.546 | 5.001 | н/д | 0.018 | 1.135 | 0.0 | 17.917 | 71.668 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.01 | 0.21 | н/д | 0.0 | 0.01 | 0.0 | 0.39 | 1.56 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.073 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.073 | 0.292 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 1.082 | 18.574 | н/д | 0.045 | 0.0 | 0.0 | 19.702 | 78.808 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | 0.06 | н/д | н/д | 0.0 | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 42.0 | 0.1 | 0.3 | 1.1 | 0.0 | 43.6 | 174.4 |
Thiamin (mg) | н/д | 0.001 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | 0.068 |
Riboflavin (mg) | н/д | 0.002 | 0.001 | 0.0 | 0.014 | 0.001 | 0.0 | 0.001 | 0.001 | 0.021 | 0.084 |
Niacin (mg) | н/д | 0.003 | 0.0 | 0.006 | 0.279 | 0.006 | 0.001 | 0.005 | 0.003 | 0.303 | 1.212 |
Pantothenic acid (mg) | н/д | 0.008 | 0.0 | 0.002 | 0.093 | 0.001 | 0.001 | 0.005 | 0.002 | 0.111 | 0.444 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.036 | 0.001 | 0.0 | 0.002 | 0.001 | 0.04 | 0.16 |
Folate (mcg) | н/д | 0.213 | 0.0 | 0.029 | 17.146 | 0.613 | 0.033 | 0.378 | 0.053 | 18.465 | 73.86 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | н/д | 1.3 | 0.0 | 0.1 | 4.1 | н/д | 0.0 | 0.2 | 0.1 | 5.7 | 22.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.032 |
Threonine (g) | н/д | 0.003 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.0 | 0.019 | 0.076 |
Isoleucine (g) | н/д | 0.004 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Leucine (g) | н/д | 0.006 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.001 | 0.0 | 0.031 | 0.124 |
Lysine (g) | н/д | 0.005 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.001 | 0.0 | 0.029 | 0.116 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.0 | 0.019 | 0.076 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.0 | 0.019 | 0.076 |
Valine (g) | н/д | 0.004 | н/д | 0.001 | 0.014 | 0.001 | н/д | 0.0 | 0.0 | 0.021 | 0.084 |
Arginine (g) | н/д | 0.002 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.001 | 0.0 | 0.026 | 0.104 |
Histidine (g) | н/д | 0.001 | н/д | 0.001 | 0.007 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Alanine (g) | н/д | 0.002 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.001 | 0.0 | 0.026 | 0.104 |
Aspartic acid (g) | н/д | 0.004 | н/д | 0.002 | 0.107 | 0.002 | н/д | 0.004 | 0.001 | 0.121 | 0.484 |
Glutamic acid (g) | н/д | 0.013 | н/д | 0.002 | 0.071 | 0.002 | н/д | 0.003 | 0.001 | 0.091 | 0.364 |
Glycine (g) | н/д | 0.001 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.0 | 0.0 | 0.025 | 0.1 |
Proline (g) | н/д | 0.006 | н/д | 0.002 | 0.014 | 0.001 | н/д | 0.001 | 0.002 | 0.026 | 0.104 |
Serine (g) | н/д | 0.004 | н/д | 0.001 | 0.021 | 0.001 | н/д | 0.002 | 0.0 | 0.028 | 0.112 |
Cholesterol (mg) | н/д | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.647 | 0.0 | 0.002 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 3.665 | 14.66 |
Phytosterols (mg) | н/д | н/д | н/д | 0.127 | 8.573 | 0.058 | 0.088 | н/д | н/д | 8.845 | 35.38 |
Monounsaturated Fat (g) | н/д | 1.492 | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 1.523 | 6.092 |
Polyunsaturated (g) | н/д | 0.216 | 0.0 | 0.0 | 0.114 | 0.002 | 0.0 | 0.001 | 0.0 | 0.334 | 1.336 |