Рецепт Cinnamon Swirl French Toast With Carrie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
butter
5.33g |
milk
10.17g |
milk
1.91g |
water
7.41g |
active
0.88g |
eggs
12.32g |
flour
35.16g |
salt
0.38g |
cinnamon
0.33g |
eggs
24.64g |
buttermilk
15.31g |
cinnamon
0.08g |
vanilla extract
0.53g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.05 | 0.34 | 0.06 | 0.0 | 0.34 | 1.55 | 3.63 | 0.0 | 0.01 | 3.1 | 0.51 | 0.0 | 0.0 | 0.0 | 9.62 | 76.96 |
Total Fat (g) | 2.88 | 4.32 | 0.1 | 0.02 | 0.0 | 0.04 | 1.22 | 0.34 | 0.0 | 0.0 | 2.45 | 0.13 | 0.0 | 0.0 | 0.0 | 11.51 | 92.08 |
Carbohydrates (g) | 0.0 | 0.0 | 0.51 | 0.1 | 0.0 | 0.33 | 0.09 | 26.83 | 0.0 | 0.26 | 0.19 | 0.73 | 0.07 | 0.07 | 0.0 | 29.18 | 233.44 |
Ash (g) | 0.0 | 0.11 | 0.08 | 0.01 | 0.01 | 0.06 | 0.11 | 0.17 | 0.37 | 0.01 | 0.21 | н/д | 0.0 | 0.0 | 0.05 | 1.2 | 9.6 |
Calories (kcal) | 25.454 | 38.18 | 4.27 | 0.801 | 0.0 | 2.581 | 17.618 | 127.969 | 0.0 | 0.803 | 35.235 | 6.125 | 0.201 | 1.512 | 0.0 | 260.747 | 2085.976 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.08 | 0.64 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
Lactose (g) | н/д | н/д | 0.53 | 0.1 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.67 | 5.36 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.64 | 0.85 | 9.14 | 1.71 | 7.4 | 0.07 | 9.34 | 4.19 | 0.0 | 0.03 | 18.69 | 13.8 | 0.01 | 0.28 | 0.0 | 66.15 | 529.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.53 | 0.1 | 0.0 | 0.0 | 0.09 | 0.09 | 0.0 | 0.01 | 0.19 | 0.73 | 0.0 | 0.07 | 0.0 | 1.82 | 14.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 0.852 | 1.278 | 12.098 | 2.268 | 0.222 | 0.56 | 6.53 | 5.273 | 0.09 | 3.257 | 13.059 | 17.763 | 0.814 | 0.058 | 0.012 | 64.134 | 513.072 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.23 | 1.63 | 0.0 | 0.03 | 0.45 | 0.01 | 0.01 | 0.0 | 0.0 | 2.5 | 20.0 |
Magnesium (mg) | 0.071 | 0.107 | 1.118 | 0.21 | 0.074 | 0.858 | 1.478 | 7.734 | 0.004 | 0.195 | 2.957 | 1.684 | 0.049 | 0.063 | 0.001 | 16.602 | 132.816 |
Phosphorus (mg) | 0.852 | 1.278 | 9.658 | 1.811 | 0.0 | 11.288 | 23.531 | 37.969 | 0.0 | 0.208 | 47.062 | 13.628 | 0.052 | 0.032 | 0.0 | 147.368 | 1178.944 |
Potassium (mg) | 0.852 | 1.278 | 15.249 | 2.859 | 0.0 | 17.5 | 16.509 | 37.617 | 0.03 | 1.401 | 33.018 | 23.122 | 0.35 | 0.777 | 0.004 | 150.566 | 1204.528 |
Sodium (mg) | 0.391 | 30.672 | 4.473 | 0.839 | 0.296 | 0.438 | 17.248 | 0.703 | 145.343 | 0.033 | 34.496 | 16.078 | 0.008 | 0.047 | 19.379 | 270.443 | 2163.544 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.06 | 0.14 | 0.25 | 0.0 | 0.01 | 0.27 | 0.06 | 0.0 | 0.0 | 0.0 | 0.84 | 6.72 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.012 | 0.049 | 0.0 | 0.001 | 0.025 | 0.002 | 0.0 | 0.0 | 0.0 | 0.097 | 0.776 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.239 | 0.0 | 0.057 | 0.01 | н/д | 0.014 | 0.001 | 0.0 | 0.331 | 2.648 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.2 | 3.9 | 11.9 | 0.0 | 0.0 | 7.8 | 0.3 | 0.0 | 0.0 | 0.0 | 24.7 | 197.6 |
Vitamin A, IU (IU) | 88.715 | 133.072 | 19.926 | 3.736 | 0.0 | 0.009 | 59.998 | 0.0 | 0.0 | 0.959 | 119.997 | н/д | 0.24 | 0.0 | 0.0 | 426.651 | 3413.208 |
Retinol (mcg) | 23.821 | 35.731 | 5.896 | 1.106 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 34.25 | 1.991 | 0.0 | 0.0 | 0.0 | 119.918 | 959.344 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 36.423 | 5.896 | 1.106 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.049 | 34.496 | 2.144 | 0.012 | 0.0 | 0.0 | 121.656 | 973.248 |
Beta Carotene (mcg) | 5.609 | 8.414 | 0.203 | 0.038 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.364 | 2.464 | 0.153 | 0.091 | 0.0 | 0.0 | 18.568 | 148.544 |
Vitamin E (mg) | 0.08 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.01 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Vitamin D (IU) | н/д | 2.982 | 5.286 | 0.991 | 0.0 | н/д | 4.312 | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | 22.196 | 177.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.061 | 0.488 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 6.328 | 0.0 | 0.722 | 81.558 | 0.0 | 0.18 | 0.0 | 0.0 | 129.568 | 1036.544 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.13 | н/д | 0.03 | 0.12 | н/д | 0.01 | н/д | н/д | 0.36 | 2.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.021 | 0.009 | 0.278 | 0.0 | 0.0 | 0.017 | 0.005 | 0.0 | 0.0 | 0.0 | 0.332 | 2.656 |
Riboflavin (mg) | 0.001 | 0.002 | 0.019 | 0.004 | 0.0 | 0.048 | 0.059 | 0.172 | 0.0 | 0.0 | 0.118 | 0.023 | 0.0 | 0.001 | 0.0 | 0.447 | 3.576 |
Niacin (mg) | 0.001 | 0.002 | 0.009 | 0.002 | 0.0 | 0.348 | 0.009 | 2.074 | 0.0 | 0.004 | 0.017 | 0.009 | 0.001 | 0.002 | 0.0 | 2.479 | 19.832 |
Pantothenic acid (mg) | 0.004 | 0.006 | 0.037 | 0.007 | 0.0 | 0.099 | 0.177 | 0.155 | 0.0 | 0.001 | 0.355 | н/д | 0.0 | 0.0 | 0.0 | 0.841 | 6.728 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.014 | 0.017 | 0.014 | 0.0 | 0.001 | 0.034 | 0.005 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Folate (mcg) | 0.107 | 0.16 | 0.508 | 0.095 | 0.0 | 20.475 | 5.79 | 64.336 | 0.0 | 0.02 | 11.581 | 0.766 | 0.005 | 0.0 | 0.0 | 103.842 | 830.736 |
Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.32 | 0.03 | 0.0 | 0.0 | 0.0 | 0.58 | 4.64 |
Choline (mg) | 0.7 | 1.0 | 1.8 | 0.3 | 0.0 | 0.3 | 30.9 | 3.7 | 0.0 | 0.0 | 61.9 | 2.7 | 0.0 | н/д | 0.0 | 103.3 | 826.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.141 | 433.128 |
Tryptophan (g) | 0.0 | 0.001 | 0.004 | 0.001 | н/д | 0.004 | 0.021 | 0.046 | 0.0 | 0.0 | 0.042 | н/д | 0.0 | н/д | 0.0 | 0.119 | 0.952 |
Threonine (g) | 0.001 | 0.002 | 0.009 | 0.002 | н/д | 0.017 | 0.069 | 0.098 | 0.0 | 0.0 | 0.138 | н/д | 0.0 | н/д | 0.0 | 0.338 | 2.704 |
Isoleucine (g) | 0.002 | 0.003 | 0.019 | 0.004 | н/д | 0.019 | 0.083 | 0.127 | 0.0 | 0.0 | 0.165 | н/д | 0.0 | н/д | 0.0 | 0.421 | 3.368 |
Leucine (g) | 0.003 | 0.004 | 0.039 | 0.007 | н/д | 0.027 | 0.134 | 0.25 | 0.0 | 0.001 | 0.269 | н/д | 0.0 | н/д | 0.0 | 0.733 | 5.864 |
Lysine (g) | 0.002 | 0.004 | 0.029 | 0.006 | н/д | 0.028 | 0.112 | 0.081 | 0.0 | 0.001 | 0.224 | н/д | 0.0 | н/д | 0.0 | 0.487 | 3.896 |
Methionine (g) | 0.001 | 0.001 | 0.008 | 0.002 | н/д | 0.007 | 0.047 | 0.063 | 0.0 | 0.0 | 0.094 | н/д | 0.0 | н/д | 0.0 | 0.222 | 1.776 |
Cystine (g) | 0.0 | 0.001 | 0.012 | 0.002 | н/д | 0.004 | 0.033 | 0.077 | 0.0 | 0.0 | 0.067 | н/д | 0.0 | н/д | 0.0 | 0.197 | 1.576 |
Phenylalanine (g) | 0.001 | 0.002 | 0.017 | 0.003 | н/д | 0.016 | 0.084 | 0.183 | 0.0 | 0.0 | 0.168 | н/д | 0.0 | н/д | 0.0 | 0.475 | 3.8 |
Tyrosine (g) | 0.001 | 0.002 | 0.014 | 0.003 | н/д | 0.014 | 0.062 | 0.109 | 0.0 | 0.0 | 0.123 | н/д | 0.0 | н/д | 0.0 | 0.329 | 2.632 |
Valine (g) | 0.002 | 0.003 | 0.022 | 0.004 | н/д | 0.021 | 0.106 | 0.148 | 0.0 | 0.001 | 0.212 | н/д | 0.0 | н/д | 0.0 | 0.519 | 4.152 |
Arginine (g) | 0.001 | 0.002 | 0.01 | 0.002 | н/д | 0.019 | 0.101 | 0.148 | 0.0 | 0.001 | 0.202 | н/д | 0.0 | н/д | 0.0 | 0.485 | 3.88 |
Histidine (g) | 0.001 | 0.001 | 0.008 | 0.002 | н/д | 0.009 | 0.038 | 0.081 | 0.0 | 0.0 | 0.076 | н/д | 0.0 | н/д | 0.0 | 0.216 | 1.728 |
Alanine (g) | 0.001 | 0.002 | 0.011 | 0.002 | н/д | 0.022 | 0.091 | 0.116 | 0.0 | 0.001 | 0.182 | н/д | 0.0 | н/д | 0.0 | 0.428 | 3.424 |
Aspartic acid (g) | 0.002 | 0.003 | 0.032 | 0.006 | н/д | 0.034 | 0.164 | 0.155 | 0.0 | 0.001 | 0.328 | н/д | 0.0 | н/д | 0.0 | 0.725 | 5.8 |
Glutamic acid (g) | 0.006 | 0.01 | 0.079 | 0.015 | н/д | 0.049 | 0.207 | 1.223 | 0.0 | 0.001 | 0.414 | н/д | 0.0 | н/д | 0.0 | 2.005 | 16.04 |
Glycine (g) | 0.001 | 0.001 | 0.006 | 0.001 | н/д | 0.016 | 0.053 | 0.13 | 0.0 | 0.001 | 0.106 | н/д | 0.0 | н/д | 0.0 | 0.315 | 2.52 |
Proline (g) | 0.003 | 0.004 | 0.037 | 0.007 | н/д | 0.014 | 0.063 | 0.422 | 0.0 | 0.001 | 0.126 | н/д | 0.0 | н/д | 0.0 | 0.677 | 5.416 |
Serine (g) | 0.002 | 0.003 | 0.021 | 0.004 | н/д | 0.017 | 0.12 | 0.183 | 0.0 | 0.001 | 0.239 | н/д | 0.0 | н/д | 0.0 | 0.588 | 4.704 |
Cholesterol (mg) | 7.633 | 11.449 | 0.508 | 0.095 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 104.227 | 0.613 | 0.0 | 0.0 | 0.0 | 176.638 | 1413.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 2.735 | 0.064 | 0.012 | 0.0 | 0.005 | 0.382 | 0.056 | 0.0 | 0.001 | 0.764 | 0.084 | 0.0 | 0.0 | 0.0 | 5.928 | 47.424 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.085 | н/д | н/д | 0.021 | н/д | 0.0 | 0.106 | 0.848 |
Monounsaturated Fat (g) | 0.746 | 1.119 | 0.028 | 0.005 | 0.0 | 0.022 | 0.469 | 0.032 | 0.0 | 0.001 | 0.939 | 0.038 | 0.0 | 0.0 | 0.0 | 3.401 | 27.208 |
Polyunsaturated (g) | 0.108 | 0.162 | 0.004 | 0.001 | 0.0 | 0.0 | 0.168 | 0.144 | 0.0 | 0.0 | 0.335 | 0.005 | 0.0 | 0.0 | 0.0 | 0.926 | 7.408 |