Рецепт Cinnamon Swirl Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
40.0g 		gelatine
4.5g 		milk
7.63g 		milk
15.25g 		cheese
28.35g 		egg substitute
15.69g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 3.8 0.13 0.26 0.51 7.06 1.88 0.02 13.66 109.28
Total Fat (g) 2.4 0.0 0.07 0.15 9.4 0.52 0.0 12.54 100.32
Carbohydrates (g) 19.12 1.49 0.38 0.76 0.36 0.1 13.49 35.7 285.6
Ash (g) 0.72 н/д 0.06 0.11 1.11 0.2 0.06 2.27 18.16
Calories (kcal) 113.2 6.255 3.203 6.405 114.251 13.178 52.25 308.741 2469.928
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.07 н/д 13.0 13.07 104.56
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д 0.19 0.19 1.52
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 0.15 0.15 1.2
Lactose (g) н/д н/д 0.4 0.79 0.07 н/д 0.0 1.25 10.0
Maltose (g) н/д н/д 0.0 0.0 0.04 н/д 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 2.87 6.86 13.71 10.42 12.98 0.18 60.91 487.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 1.41 0.4 0.79 0.15 0.1 13.34 16.9 135.2
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 37.2 0.135 9.074 18.148 204.404 8.314 11.413 288.687 2309.496
Iron (mg) 1.22 0.0 0.0 0.0 0.19 0.33 0.1 1.84 14.72
Magnesium (mg) 7.6 0.045 0.839 1.678 7.938 1.412 1.238 20.749 165.992
Phosphorus (mg) 42.4 2.295 7.244 14.488 145.152 18.982 0.55 231.11 1848.88
Potassium (mg) 46.0 0.135 11.438 22.875 27.783 51.769 18.288 178.287 1426.296
Sodium (mg) 196.8 7.74 3.355 6.71 176.054 27.767 3.85 422.275 3378.2
Zinc (mg) 0.32 0.0 0.03 0.06 0.88 0.2 0.0 1.5 12.0
Copper (mg) 0.064 0.002 0.001 0.002 0.009 0.003 0.007 0.087 0.696
Manganese (mg) 0.2 н/д 0.0 0.0 0.003 0.002 0.008 0.213 1.704
Selenium (mcg) 12.0 0.1 0.3 0.5 3.9 3.9 0.2 20.9 167.2
Vitamin A, IU (IU) 84.4 н/д 14.945 29.89 284.067 56.475 0.0 469.777 3758.216
Retinol (mcg) 25.2 0.0 4.423 8.845 73.143 0.0 0.0 111.611 892.888
Vitamin A, RAE (mcg_RAE) 25.2 0.0 4.423 8.845 75.128 2.824 0.0 116.419 931.352
Beta Carotene (mcg) 0.0 0.0 0.153 0.305 24.098 33.885 0.0 58.44 467.52
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.08 0.04 0.0 0.23 1.84
Vitamin D (IU) 6.4 н/д 3.965 7.93 3.402 н/д н/д 21.697 173.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 0.0 0.0 0.0 0.0 0.0 0.0 18.0 144.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.176 0.0 0.002 0.003 0.009 0.017 0.0 0.206 1.648
Riboflavin (mg) 0.176 0.001 0.014 0.029 0.108 0.047 0.0 0.375 3.0
Niacin (mg) 1.94 0.0 0.007 0.014 0.023 0.017 0.015 2.016 16.128
Pantothenic acid (mg) 0.112 н/д 0.027 0.055 0.116 0.424 0.018 0.752 6.016
Vitamin B-6 (mg) 0.024 0.0 0.003 0.006 0.02 0.0 0.006 0.058 0.464
Folate (mcg) 42.0 0.045 0.381 0.763 5.103 2.353 0.138 50.782 406.256
Vitamin B-12 (mcg) 0.04 0.0 0.03 0.07 0.24 0.05 0.0 0.42 3.36
Choline (mg) 33.6 0.1 1.3 2.7 4.7 0.3 0.3 43.0 344.0
Folic acid (mcg) 14.0 0.0 0.0 0.0 0.0 0.0 0.0 14.0 112.0
Tryptophan (g) 0.044 н/д 0.003 0.006 0.091 0.03 н/д 0.174 1.392
Threonine (g) 0.124 н/д 0.007 0.014 0.252 0.086 н/д 0.483 3.864
Isoleucine (g) 0.156 н/д 0.014 0.029 0.439 0.118 н/д 0.757 6.056
Leucine (g) 0.276 н/д 0.029 0.058 0.678 0.169 н/д 1.21 9.68
Lysine (g) 0.124 н/д 0.022 0.044 0.587 0.124 н/д 0.901 7.208
Methionine (g) 0.076 н/д 0.006 0.012 0.184 0.067 н/д 0.346 2.768
Cystine (g) 0.084 н/д 0.009 0.018 0.037 0.045 н/д 0.194 1.552
Phenylalanine (g) 0.192 н/д 0.013 0.026 0.371 0.121 н/д 0.723 5.784
Tyrosine (g) 0.116 н/д 0.011 0.021 0.34 0.078 н/д 0.567 4.536
Valine (g) 0.176 н/д 0.017 0.034 0.471 0.14 н/д 0.837 6.696
Arginine (g) 0.156 н/д 0.008 0.015 0.266 0.122 н/д 0.568 4.544
Histidine (g) 0.084 н/д 0.006 0.012 0.247 0.047 н/д 0.396 3.168
Alanine (g) 0.144 н/д 0.008 0.017 0.198 0.119 н/д 0.487 3.896
Aspartic acid (g) 0.208 н/д 0.024 0.047 0.454 0.188 н/д 0.921 7.368
Glutamic acid (g) 1.144 н/д 0.059 0.119 1.727 0.298 н/д 3.347 26.776
Glycine (g) 0.136 н/д 0.005 0.009 0.122 0.077 н/д 0.348 2.784
Proline (g) 0.38 н/д 0.027 0.055 0.797 0.083 н/д 1.342 10.736
Serine (g) 0.2 н/д 0.016 0.032 0.414 0.138 н/д 0.8 6.4
Cholesterol (mg) 20.4 0.0 0.381 0.763 29.768 0.157 0.0 51.468 411.744
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.636 0.0 0.048 0.096 5.979 0.104 0.0 6.863 54.904
Phytosterols (mg) 2.8 н/д н/д н/д н/д 0.628 н/д 3.428 27.424
Monounsaturated Fat (g) 0.92 0.0 0.021 0.043 2.662 0.141 0.0 3.787 30.296
Polyunsaturated (g) 0.444 0.0 0.003 0.006 0.266 0.251 0.0 0.971 7.768