Рецепт Cinnamon Swirl Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
170.1g 		honey
63.0g 		egg
40.09g 		butter
28.4g 		cinnamon
1.3g 		bread flour
308.25g 		salt
4.5g 		yeast
5.0g 		Всего в порции Всего в рецепте
Protein (g) 5.63 0.19 5.04 0.24 0.05 36.93 0.0 1.92 50.0 50.0
Total Fat (g) 1.5 0.0 3.99 23.04 0.02 5.12 0.0 0.23 33.88 33.88
Carbohydrates (g) 8.15 51.91 0.31 0.02 1.05 223.57 0.0 1.91 286.92 286.92
Ash (g) 1.51 0.13 0.34 0.01 0.05 1.45 4.49 0.35 8.33 8.33
Calories (kcal) 68.04 191.52 57.333 203.628 3.211 1112.783 0.0 14.75 1651.264 1651.264
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.56 0.04 н/д 0.0 н/д н/д н/д 0.61 0.61
Glucose (dextrose) (g) н/д 22.52 0.08 н/д 0.01 н/д н/д н/д 22.62 22.62
Fructose (g) н/д 25.79 0.04 н/д 0.01 н/д н/д н/д 25.85 25.85
Lactose (g) н/д н/д 0.04 н/д 0.0 н/д н/д н/д 0.04 0.04
Maltose (g) н/д 0.91 0.04 н/д 0.0 н/д н/д н/д 0.95 0.95
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 153.31 10.77 30.41 5.09 0.14 41.18 0.01 0.38 241.29 241.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.15 51.74 0.31 0.02 0.03 0.96 0.0 0.0 61.19 61.19
Galactose (g) н/д 1.95 0.04 н/д 0.0 н/д н/д н/д 2.0 2.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.7 7.4 0.0 1.1 9.3 9.3
Calcium (mg) 197.316 3.78 21.249 6.816 13.026 46.238 1.08 3.2 292.705 292.705
Iron (mg) 0.09 0.26 0.73 0.01 0.11 13.59 0.01 0.83 15.64 15.64
Magnesium (mg) 18.711 1.26 4.811 0.568 0.78 77.063 0.045 4.9 108.138 108.138
Phosphorus (mg) 151.389 2.52 76.577 6.816 0.832 299.003 0.0 64.5 601.637 601.637
Potassium (mg) 256.851 32.76 53.724 6.816 5.603 308.25 0.36 100.0 764.364 764.364
Sodium (mg) 178.605 2.52 56.13 3.124 0.13 6.165 1744.11 2.5 1993.284 1993.284
Zinc (mg) 0.71 0.14 0.45 0.03 0.02 2.62 0.0 0.32 4.29 4.29
Copper (mg) 0.017 0.025 0.04 0.006 0.004 0.555 0.001 0.025 0.674 0.674
Manganese (mg) 0.0 0.05 0.016 0.0 0.227 2.435 0.005 0.028 2.761 2.761
Selenium (mcg) 3.4 0.5 12.7 0.3 0.0 122.4 0.0 1.2 140.5 140.5
Vitamin A, IU (IU) 44.226 0.0 195.252 709.716 3.835 6.165 0.0 0.05 959.244 959.244
Retinol (mcg) 11.907 0.0 55.729 190.564 0.0 0.0 0.0 0.0 258.2 258.2
Vitamin A, RAE (mcg_RAE) 11.907 0.0 56.13 194.256 0.195 0.0 0.0 0.0 262.488 262.488
Beta Carotene (mcg) 1.701 0.0 4.009 44.872 1.456 3.083 0.0 0.0 55.121 55.121
Vitamin E (mg) 0.09 0.0 0.39 0.66 0.03 1.23 0.0 0.0 2.4 2.4
Vitamin D (IU) н/д н/д 14.032 н/д н/д н/д н/д н/д 14.032 14.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 132.707 0.0 2.886 243.518 0.0 0.0 379.111 379.111
Tocopherol, beta (mg) 0.03 н/д 0.01 0.0 0.0 0.62 н/д н/д 0.66 0.66
Tocopherol, gamma (mg) 0.05 н/д 0.2 0.0 0.14 4.44 н/д н/д 4.83 4.83
Tocopherol, delta (mg) 0.03 н/д 0.01 0.0 0.0 0.0 н/д н/д 0.05 0.05
Vitamin C (mg) 1.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1
Thiamin (mg) 0.051 0.0 0.028 0.003 0.0 2.497 0.0 0.118 2.697 2.697
Riboflavin (mg) 0.255 0.025 0.192 0.009 0.001 1.572 0.0 0.274 2.327 2.327
Niacin (mg) 0.102 0.076 0.028 0.011 0.017 23.273 0.0 1.988 25.495 25.495
Pantothenic acid (mg) 0.476 0.044 0.577 0.031 0.005 1.356 0.0 0.565 3.055 3.055
Vitamin B-6 (mg) 0.051 0.013 0.056 0.0 0.002 0.123 0.0 0.078 0.323 0.323
Folate (mcg) 8.505 1.26 18.844 0.852 0.078 564.098 0.0 117.0 710.636 710.636
Vitamin B-12 (mcg) 0.37 0.0 0.52 0.05 0.0 0.0 0.0 0.0 0.94 0.94
Choline (mg) 27.2 1.4 100.7 5.3 0.1 32.1 0.0 1.6 168.4 168.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 462.375 0.0 0.0 462.375 462.375
Tryptophan (g) 0.068 0.0 0.068 0.003 0.001 0.432 0.0 0.024 0.595 0.595
Threonine (g) 0.272 0.0 0.225 0.011 0.002 0.986 0.0 0.1 1.596 1.596
Isoleucine (g) 0.34 0.006 0.269 0.014 0.002 1.356 0.0 0.109 2.097 2.097
Leucine (g) 0.561 0.006 0.437 0.023 0.003 2.558 0.0 0.153 3.742 3.742
Lysine (g) 0.476 0.006 0.365 0.02 0.003 0.709 0.0 0.158 1.737 1.737
Methionine (g) 0.136 0.0 0.152 0.006 0.001 0.647 0.0 0.038 0.98 0.98
Cystine (g) 0.051 0.0 0.108 0.003 0.001 0.832 0.0 0.026 1.021 1.021
Phenylalanine (g) 0.289 0.006 0.273 0.011 0.002 1.819 0.0 0.093 2.493 2.493
Tyrosine (g) 0.238 0.006 0.2 0.011 0.002 1.017 0.0 0.079 1.554 1.554
Valine (g) 0.408 0.006 0.345 0.017 0.003 1.541 0.0 0.118 2.438 2.438
Arginine (g) 0.221 0.006 0.329 0.009 0.002 1.295 0.0 0.106 1.968 1.968
Histidine (g) 0.17 0.0 0.124 0.006 0.002 0.771 0.0 0.05 1.122 1.122
Alanine (g) 0.204 0.006 0.297 0.009 0.002 1.141 0.0 0.127 1.785 1.785
Aspartic acid (g) 0.442 0.019 0.533 0.017 0.006 1.48 0.0 0.195 2.692 2.692
Glutamic acid (g) 1.089 0.013 0.674 0.051 0.005 12.947 0.0 0.283 15.06 15.06
Glycine (g) 0.119 0.006 0.172 0.006 0.003 1.264 0.0 0.093 1.663 1.663
Proline (g) 0.561 0.057 0.204 0.023 0.005 4.346 0.0 0.082 5.279 5.279
Serine (g) 0.289 0.006 0.389 0.014 0.003 1.788 0.0 0.095 2.584 2.584
Cholesterol (mg) 6.804 0.0 169.593 61.06 0.0 0.0 0.0 0.0 237.457 237.457
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.936 0.0 1.243 14.589 0.005 0.74 0.0 0.03 17.542 17.542
Phytosterols (mg) н/д н/д н/д н/д 0.338 н/д 0.0 н/д 0.338 0.338
Monounsaturated Fat (g) 0.425 0.0 1.528 5.97 0.003 0.432 0.0 0.128 8.485 8.485
Polyunsaturated (g) 0.051 0.0 0.545 0.863 0.001 2.25 0.0 0.001 3.711 3.711