Рецепт Cinnamon Sugar Crispies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
8.33g |
butter
18.92g |
egg
3.67g |
baking soda
0.1g |
salt
0.25g |
vanilla
0.7g |
sugar
4.17g |
cinnamon
0.11g |
pecan
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.16 | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 3.0 | 36.0 |
Total Fat (g) | 0.2 | 0.0 | 15.34 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.71 | 17.62 | 211.44 |
Carbohydrates (g) | 15.9 | 8.33 | 0.01 | 0.03 | 0.0 | 0.0 | 0.09 | 4.17 | 0.09 | 0.33 | 28.94 | 347.28 |
Ash (g) | 0.1 | 0.0 | 0.4 | 0.03 | 0.04 | 0.25 | 0.0 | 0.0 | 0.0 | 0.04 | 0.85 | 10.2 |
Calories (kcal) | 75.833 | 32.25 | 135.633 | 5.243 | 0.0 | 0.0 | 2.016 | 16.125 | 0.268 | 16.395 | 283.763 | 3405.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.48 | 0.0 | 3.0 | 2.78 | 0.0 | 0.0 | 0.37 | 0.0 | 0.01 | 0.08 | 8.73 | 104.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 8.33 | 0.01 | 0.03 | 0.0 | 0.0 | 0.09 | 4.16 | 0.0 | 0.09 | 12.77 | 153.24 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 9.6 |
Calcium (mg) | 3.125 | 0.083 | 4.54 | 1.943 | 0.0 | 0.06 | 0.077 | 0.042 | 1.086 | 1.661 | 12.617 | 151.404 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 1.11 | 13.32 |
Magnesium (mg) | 4.583 | 0.0 | 0.378 | 0.44 | 0.0 | 0.003 | 0.084 | 0.0 | 0.065 | 2.871 | 8.424 | 101.088 |
Phosphorus (mg) | 22.5 | 0.0 | 4.54 | 7.003 | 0.0 | 0.0 | 0.042 | 0.0 | 0.069 | 6.572 | 40.727 | 488.724 |
Potassium (mg) | 22.292 | 0.167 | 4.54 | 4.913 | 0.0 | 0.02 | 1.036 | 0.083 | 0.467 | 9.728 | 43.246 | 518.952 |
Sodium (mg) | 0.417 | 0.0 | 108.96 | 5.133 | 26.22 | 96.895 | 0.063 | 0.0 | 0.011 | 0.0 | 237.699 | 2852.388 |
Zinc (mg) | 0.15 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.31 | 3.72 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.062 | 0.744 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.019 | 0.107 | 0.271 | 3.252 |
Selenium (mcg) | 7.1 | 0.1 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.6 | 103.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.329 | 492.232 | 5906.784 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.028 | 1584.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.071 | 134.611 | 1615.332 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.688 | 31.064 | 372.768 |
Vitamin E (mg) | 0.01 | 0.0 | 0.44 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.52 | 6.24 |
Vitamin D (IU) | н/д | н/д | 10.593 | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.241 | 0.403 | 16.531 | 198.372 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.58 | 0.69 | 8.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.185 | 2.22 |
Riboflavin (mg) | 0.102 | 0.002 | 0.006 | 0.018 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.132 | 1.584 |
Niacin (mg) | 1.229 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.028 | 1.272 | 15.264 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.021 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.186 | 2.232 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.019 | 0.228 |
Folate (mcg) | 38.125 | 0.0 | 0.568 | 1.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.522 | 40.944 | 491.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.2 | 0.0 | 3.6 | 9.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.0 | 15.9 | 190.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.002 | 0.006 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.037 | 0.444 |
Threonine (g) | 0.058 | н/д | 0.008 | 0.021 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.094 | 1.128 |
Isoleucine (g) | 0.075 | н/д | 0.009 | 0.025 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.117 | 1.404 |
Leucine (g) | 0.148 | н/д | 0.015 | 0.04 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.218 | 2.616 |
Lysine (g) | 0.048 | н/д | 0.013 | 0.033 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.102 | 1.224 |
Methionine (g) | 0.038 | н/д | 0.004 | 0.014 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.06 | 0.72 |
Cystine (g) | 0.046 | н/д | 0.002 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.061 | 0.732 |
Phenylalanine (g) | 0.108 | н/д | 0.008 | 0.025 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.151 | 1.812 |
Tyrosine (g) | 0.065 | н/д | 0.008 | 0.018 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.096 | 1.152 |
Valine (g) | 0.088 | н/д | 0.011 | 0.032 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.14 | 1.68 |
Arginine (g) | 0.088 | н/д | 0.006 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.028 | 0.151 | 1.812 |
Histidine (g) | 0.048 | н/д | 0.004 | 0.011 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.069 | 0.828 |
Alanine (g) | 0.069 | н/д | 0.006 | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.111 | 1.332 |
Aspartic acid (g) | 0.092 | н/д | 0.011 | 0.049 | н/д | 0.0 | н/д | н/д | 0.0 | 0.022 | 0.174 | 2.088 |
Glutamic acid (g) | 0.725 | н/д | 0.034 | 0.062 | н/д | 0.0 | н/д | н/д | 0.0 | 0.043 | 0.864 | 10.368 |
Glycine (g) | 0.077 | н/д | 0.004 | 0.016 | н/д | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.108 | 1.296 |
Proline (g) | 0.25 | н/д | 0.015 | 0.019 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.293 | 3.516 |
Serine (g) | 0.108 | н/д | 0.009 | 0.036 | н/д | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.165 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 9.717 | 0.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.147 | 10.012 | 120.144 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 2.42 | 2.448 | 29.376 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 3.976 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.968 | 5.103 | 61.236 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.575 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.513 | 1.223 | 14.676 |