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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups fresh pinapple, cut into ½ inch x 2 inches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sugar
1.6g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.05 0.1
Total Fat (g) 0.0 0.02 0.02 0.04
Carbohydrates (g) 1.57 1.05 2.62 5.24
Ash (g) 0.01 0.05 0.05 0.1
Calories (kcal) 6.08 3.211 9.291 18.582
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 1.51 0.0 1.51 3.02
Glucose (dextrose) (g) 0.02 0.01 0.04 0.08
Fructose (g) 0.02 0.01 0.03 0.06
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.02 0.14 0.16 0.32
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.03 1.58 3.16
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.7 1.4
Calcium (mg) 1.328 13.026 14.354 28.708
Iron (mg) 0.01 0.11 0.12 0.24
Magnesium (mg) 0.144 0.78 0.924 1.848
Phosphorus (mg) 0.064 0.832 0.896 1.792
Potassium (mg) 2.128 5.603 7.731 15.462
Sodium (mg) 0.448 0.13 0.578 1.156
Zinc (mg) 0.0 0.02 0.02 0.04
Copper (mg) 0.001 0.004 0.005 0.01
Manganese (mg) 0.001 0.227 0.228 0.456
Selenium (mcg) 0.0 0.0 0.1 0.2
Vitamin A, IU (IU) 0.0 3.835 3.835 7.67
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.195 0.39
Beta Carotene (mcg) 0.0 1.456 1.456 2.912
Vitamin E (mg) 0.0 0.03 0.03 0.06
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 2.886 2.886 5.772
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.14 0.14 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.001 0.001 0.002
Niacin (mg) 0.002 0.017 0.019 0.038
Pantothenic acid (mg) 0.002 0.005 0.007 0.014
Vitamin B-6 (mg) 0.001 0.002 0.003 0.006
Folate (mcg) 0.016 0.078 0.094 0.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.2 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.002
Threonine (g) н/д 0.002 0.002 0.004
Isoleucine (g) н/д 0.002 0.002 0.004
Leucine (g) н/д 0.003 0.003 0.006
Lysine (g) н/д 0.003 0.003 0.006
Methionine (g) н/д 0.001 0.001 0.002
Cystine (g) н/д 0.001 0.001 0.002
Phenylalanine (g) н/д 0.002 0.002 0.004
Tyrosine (g) н/д 0.002 0.002 0.004
Valine (g) н/д 0.003 0.003 0.006
Arginine (g) н/д 0.002 0.002 0.004
Histidine (g) н/д 0.002 0.002 0.004
Alanine (g) н/д 0.002 0.002 0.004
Aspartic acid (g) н/д 0.006 0.006 0.012
Glutamic acid (g) н/д 0.005 0.005 0.01
Glycine (g) н/д 0.003 0.003 0.006
Proline (g) н/д 0.005 0.005 0.01
Serine (g) н/д 0.003 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.005 0.01
Phytosterols (mg) н/д 0.338 0.338 0.676
Monounsaturated Fat (g) 0.0 0.003 0.003 0.006
Polyunsaturated (g) 0.0 0.001 0.001 0.002