Рецепт Cinnamon Streusel Baked French Toast Sticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 147.84g	milk 122.0g	vanilla 4.2g	cinnamon 1.3g	flour 31.25g	sugar 55.0g	cinnamon 1.3g	butter 42.6g	Всего в порции	Всего в рецепте
Protein (g)	18.6	3.93	0.0	0.05	3.23	0.07	0.05	0.36	26.29	26.29
Total Fat (g)	14.7	3.97	0.0	0.02	0.31	0.0	0.02	34.55	53.55	53.55
Carbohydrates (g)	1.14	5.51	0.53	1.05	23.85	53.95	1.05	0.03	87.1	87.1
Ash (g)	1.27	0.84	0.01	0.05	0.15	0.25	0.05	0.02	2.63	2.63
Calories (kcal)	211.411	73.2	12.096	3.211	113.75	209.0	3.211	305.442	931.321	931.321
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	0.0	н/д	0.0	н/д	52.01	0.0	н/д	52.17	52.17
Glucose (dextrose) (g)	0.31	0.0	н/д	0.01	н/д	0.74	0.01	н/д	1.08	1.08
Fructose (g)	0.16	0.0	н/д	0.01	н/д	0.61	0.01	н/д	0.8	0.8
Lactose (g)	0.16	6.42	н/д	0.0	н/д	0.0	0.0	н/д	6.58	6.58
Maltose (g)	0.16	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	1.4	0.0	0.0	0.0	0.0	0.0	1.4	1.4
Water (g)	112.12	107.75	2.21	0.14	3.73	0.74	0.14	7.64	234.46	234.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	6.42	0.53	0.03	0.08	53.36	0.03	0.03	61.61	61.61
Galactose (g)	0.16	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.7	0.8	0.0	0.7	0.0	2.2	2.2
Calcium (mg)	78.355	137.86	0.462	13.026	4.688	45.65	13.026	10.224	303.291	303.291
Iron (mg)	2.71	0.04	0.01	0.11	1.45	0.39	0.11	0.01	4.81	4.81
Magnesium (mg)	17.741	12.2	0.504	0.78	6.875	4.95	0.78	0.852	44.682	44.682
Phosphorus (mg)	282.374	111.02	0.252	0.832	33.75	2.2	0.832	10.224	441.484	441.484
Potassium (mg)	198.106	174.46	6.216	5.603	33.438	73.15	5.603	10.224	506.799	506.799
Sodium (mg)	206.976	48.8	0.378	0.13	0.625	15.4	0.13	4.686	277.125	277.125
Zinc (mg)	1.64	0.49	0.0	0.02	0.22	0.02	0.02	0.04	2.45	2.45
Copper (mg)	0.148	0.012	0.003	0.004	0.044	0.028	0.004	0.009	0.252	0.252
Manganese (mg)	0.059	0.0	0.01	0.227	0.213	0.033	0.227	0.0	0.769	0.769
Selenium (mcg)	46.9	4.5	0.0	0.0	10.6	0.7	0.0	0.4	63.1	63.1
Vitamin A, IU (IU)	719.981	124.44	0.0	3.835	0.0	0.0	3.835	1064.574	1916.665	1916.665
Retinol (mcg)	205.498	34.16	0.0	0.0	0.0	0.0	0.0	285.846	525.504	525.504
Vitamin A, RAE (mcg_RAE)	206.976	34.16	0.0	0.195	0.0	0.0	0.195	291.384	532.91	532.91
Beta Carotene (mcg)	14.784	6.1	0.0	1.456	0.0	0.0	1.456	67.308	91.104	91.104
Vitamin E (mg)	1.43	0.07	0.0	0.03	0.02	0.0	0.03	0.99	2.57	2.57
Vitamin D (IU)	51.744	48.8	н/д	н/д	н/д	н/д	н/д	н/д	100.544	100.544
Lycopene (mcg)	0.0	0.0	0.0	0.195	0.0	0.0	0.195	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	489.35	0.0	0.0	2.886	5.625	0.0	2.886	0.0	500.747	500.747
Tocopherol, beta (mg)	0.03	0.0	н/д	0.0	0.02	н/д	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.74	0.01	н/д	0.14	0.12	н/д	0.14	0.0	1.14	1.14
Tocopherol, delta (mg)	0.03	0.0	н/д	0.0	0.01	н/д	0.0	0.0	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.103	0.049	0.0	0.0	0.247	0.0	0.0	0.004	0.404	0.404
Riboflavin (mg)	0.71	0.22	0.004	0.001	0.153	0.0	0.001	0.013	1.1	1.1
Niacin (mg)	0.103	0.134	0.018	0.017	1.844	0.061	0.017	0.017	2.212	2.212
Pantothenic acid (mg)	2.129	0.439	0.002	0.005	0.138	0.072	0.005	0.047	2.835	2.835
Vitamin B-6 (mg)	0.207	0.049	0.001	0.002	0.013	0.022	0.002	0.0	0.296	0.296
Folate (mcg)	69.485	6.1	0.0	0.078	57.188	0.55	0.078	1.278	134.756	134.756
Vitamin B-12 (mcg)	1.91	0.54	0.0	0.0	0.0	0.0	0.0	0.07	2.52	2.52
Choline (mg)	371.2	17.4	н/д	0.1	3.3	1.3	0.1	8.0	401.5	401.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	48.125	0.0	0.0	0.0	48.125	48.125
Tryptophan (g)	0.251	0.098	н/д	0.001	0.041	н/д	0.001	0.004	0.395	0.395
Threonine (g)	0.828	0.171	н/д	0.002	0.088	н/д	0.002	0.017	1.107	1.107
Isoleucine (g)	0.991	0.207	н/д	0.002	0.113	н/д	0.002	0.021	1.336	1.336
Leucine (g)	1.611	0.329	н/д	0.003	0.222	н/д	0.003	0.034	2.203	2.203
Lysine (g)	1.345	0.171	н/д	0.003	0.072	н/д	0.003	0.03	1.624	1.624
Methionine (g)	0.562	0.098	н/д	0.001	0.056	н/д	0.001	0.009	0.726	0.726
Cystine (g)	0.399	0.024	н/д	0.001	0.069	н/д	0.001	0.004	0.498	0.498
Phenylalanine (g)	1.005	0.183	н/д	0.002	0.163	н/д	0.002	0.017	1.372	1.372
Tyrosine (g)	0.739	0.183	н/д	0.002	0.097	н/д	0.002	0.017	1.04	1.04
Valine (g)	1.271	0.232	н/д	0.003	0.131	н/д	0.003	0.026	1.666	1.666
Arginine (g)	1.212	0.098	н/д	0.002	0.131	н/д	0.002	0.013	1.458	1.458
Histidine (g)	0.458	0.098	н/д	0.002	0.072	н/д	0.002	0.009	0.639	0.639
Alanine (g)	1.094	0.122	н/д	0.002	0.103	н/д	0.002	0.013	1.336	1.336
Aspartic acid (g)	1.966	0.293	н/д	0.006	0.138	н/д	0.006	0.026	2.434	2.434
Glutamic acid (g)	2.484	0.793	н/д	0.005	1.088	н/д	0.005	0.077	4.451	4.451
Glycine (g)	0.636	0.098	н/д	0.003	0.116	н/д	0.003	0.009	0.863	0.863
Proline (g)	0.754	0.415	н/д	0.005	0.375	н/д	0.005	0.034	1.589	1.589
Serine (g)	1.434	0.134	н/д	0.003	0.163	н/д	0.003	0.021	1.757	1.757
Cholesterol (mg)	625.363	12.2	0.0	0.0	0.0	0.0	0.0	91.59	729.153	729.153
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	4.583	2.281	0.0	0.005	0.05	0.0	0.005	21.884	28.808	28.808
Phytosterols (mg)	н/д	н/д	н/д	0.338	н/д	н/д	0.338	н/д	0.676	0.676
Monounsaturated Fat (g)	5.633	0.988	0.0	0.003	0.028	0.0	0.003	8.955	15.61	15.61
Polyunsaturated (g)	2.011	0.244	0.0	0.001	0.128	0.0	0.001	1.295	3.68	3.68