CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. heavy cream Kentucky Bourbon to taste
1 x recipe Southern Cooked Greens II (see recipe)
2 lb venison loin
2 c. thinly-sliced onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
163.29g 		butter
14.2g 		southern
0.0g 		onions
2.88g 		oil
13.6g 		flour
3.91g 		veal stock
150.0g 		Всего в порции Всего в рецепте
Protein (g) 2.56 0.12 н/д 0.05 0.0 0.4 1.71 4.85 19.4
Total Fat (g) 0.08 11.52 н/д 0.01 13.6 0.04 0.33 25.57 102.28
Carbohydrates (g) 32.85 0.01 н/д 0.21 0.0 2.98 0.06 36.12 144.48
Ash (g) 1.62 0.3 н/д 0.02 0.0 0.02 1.58 3.53 14.12
Calories (kcal) 140.431 101.814 н/д 0.922 120.224 14.223 10.5 388.114 1552.456
Starch (g) 20.66 н/д н/д н/д н/д н/д н/д 20.66 82.64
Sucrose (g) 4.11 н/д н/д н/д н/д н/д н/д 4.11 16.44
Glucose (dextrose) (g) 1.57 н/д н/д н/д н/д н/д н/д 1.57 6.28
Fructose (g) 1.14 н/д н/д н/д н/д н/д н/д 1.14 4.56
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.19 2.25 н/д 2.59 0.0 0.47 146.33 277.82 1111.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.83 0.01 н/д 0.07 0.0 0.01 0.0 6.91 27.64
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.9 0.0 н/д 0.1 0.0 0.1 0.0 5.1 20.4
Calcium (mg) 48.988 3.408 н/д 2.074 0.0 0.586 9.0 64.055 256.22
Iron (mg) 1.0 0.0 н/д 0.04 0.0 0.18 0.26 1.48 5.92
Magnesium (mg) 40.823 0.284 н/д 0.576 0.0 0.86 3.0 45.543 182.172
Phosphorus (mg) 76.747 3.408 н/д 1.066 0.0 4.22 19.5 104.941 419.764
Potassium (mg) 550.295 3.408 н/д 7.949 0.0 4.181 81.0 646.833 2587.332
Sodium (mg) 89.811 81.792 н/д 0.461 0.0 0.078 489.0 661.142 2644.568
Zinc (mg) 0.49 0.01 н/д 0.01 0.0 0.03 0.0 0.54 2.16
Copper (mg) 0.245 0.0 н/д 0.002 0.0 0.005 0.0 0.253 1.012
Manganese (mg) 0.425 0.0 н/д 0.005 н/д 0.027 0.015 0.471 1.884
Selenium (mcg) 1.0 0.1 н/д 0.0 0.0 1.3 1.1 3.5 14.0
Vitamin A, IU (IU) 23166.293 354.858 н/д 28.714 0.0 0.0 0.0 23549.864 94199.456
Retinol (mcg) 0.0 95.282 н/д 0.0 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 1157.743 97.128 н/д 1.44 0.0 0.0 0.0 1256.311 5025.244
Beta Carotene (mcg) 13894.55 22.436 н/д 17.222 0.0 0.0 0.0 13934.209 55736.836
Vitamin E (mg) 0.42 0.33 н/д 0.02 1.25 0.0 0.0 2.02 8.08
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д н/д 7.952 31.808
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 32.746 0.0 0.703 0.0 33.449 133.796
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.9 0.0 н/д 0.5 0.0 0.0 0.0 4.5 18.0
Thiamin (mg) 0.131 0.001 н/д 0.002 0.0 0.031 0.0 0.165 0.66
Riboflavin (mg) 0.098 0.004 н/д 0.002 0.0 0.019 0.03 0.154 0.616
Niacin (mg) 0.914 0.006 н/д 0.015 0.0 0.231 1.17 2.336 9.344
Pantothenic acid (mg) 1.306 0.016 н/д 0.002 0.0 0.017 0.03 1.371 5.484
Vitamin B-6 (mg) 0.343 0.0 н/д 0.002 0.0 0.002 0.015 0.361 1.444
Folate (mcg) 17.962 0.426 н/д 1.843 0.0 7.151 3.0 30.382 121.528
Vitamin B-12 (mcg) 0.0 0.02 н/д 0.0 0.0 0.0 0.11 0.13 0.52
Choline (mg) 20.1 2.7 н/д 0.2 н/д 0.4 4.4 27.7 110.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 6.018 0.0 6.018 24.072
Tryptophan (g) 0.049 0.001 н/д 0.001 0.0 0.005 н/д 0.056 0.224
Threonine (g) 0.131 0.006 н/д 0.002 0.0 0.011 н/д 0.149 0.596
Isoleucine (g) 0.098 0.007 н/д 0.002 0.0 0.014 н/д 0.121 0.484
Leucine (g) 0.147 0.011 н/д 0.003 0.0 0.028 н/д 0.189 0.756
Lysine (g) 0.114 0.01 н/д 0.003 0.0 0.009 н/д 0.136 0.544
Methionine (g) 0.049 0.003 н/д 0.001 0.0 0.007 н/д 0.059 0.236
Cystine (g) 0.033 0.001 н/д н/д 0.0 0.009 н/д 0.043 0.172
Phenylalanine (g) 0.147 0.006 н/д 0.002 0.0 0.02 н/д 0.175 0.7
Tyrosine (g) 0.049 0.006 н/д 0.001 0.0 0.012 н/д 0.068 0.272
Valine (g) 0.147 0.009 н/д 0.002 0.0 0.016 н/д 0.174 0.696
Arginine (g) 0.098 0.004 н/д 0.004 0.0 0.016 н/д 0.122 0.488
Histidine (g) 0.049 0.003 н/д 0.001 0.0 0.009 н/д 0.062 0.248
Alanine (g) 0.131 0.004 н/д 0.002 0.0 0.013 н/д 0.15 0.6
Aspartic acid (g) 0.621 0.009 н/д 0.005 0.0 0.017 н/д 0.651 2.604
Glutamic acid (g) 0.261 0.026 н/д 0.011 0.0 0.136 н/д 0.434 1.736
Glycine (g) 0.098 0.003 н/д 0.003 0.0 0.014 н/д 0.118 0.472
Proline (g) 0.082 0.011 н/д 0.003 0.0 0.047 н/д 0.143 0.572
Serine (g) 0.147 0.007 н/д 0.002 0.0 0.02 н/д 0.177 0.708
Cholesterol (mg) 0.0 30.53 н/д 0.0 0.0 0.0 0.0 30.53 122.12
Trans Fat (g) н/д н/д н/д н/д 0.351 н/д н/д 0.351 1.404
Saturated Fat (g) 0.033 7.295 н/д 0.001 1.01 0.006 0.165 8.51 34.04
Phytosterols (mg) 19.595 н/д н/д н/д 34.0 н/д н/д 53.595 214.38
Monounsaturated Fat (g) 0.0 2.985 н/д 0.001 3.091 0.004 0.135 6.216 24.864
Polyunsaturated (g) 0.016 0.432 н/д 0.002 8.859 0.016 0.015 9.34 37.36