Рецепт Cinnamon Roll Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
buttermilk
20.42g |
sugar
9.17g |
baking soda
0.38g |
salt
0.25g |
vanilla
0.18g |
egg
3.67g |
flour
31.25g |
filling
-0.75g |
butter
2.37g |
sugar
12.22g |
cinnamon
0.22g |
icing
0.77g |
sugar
10.0g |
milk
3.13g |
vanilla
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.01 | 0.0 | 0.0 | 0.0 | 0.46 | 3.23 | -0.0 | 0.02 | 0.01 | 0.01 | 0.03 | 0.0 | 0.1 | 0.0 | 4.55 | 54.6 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.31 | -0.0 | 1.92 | 0.0 | 0.0 | 0.08 | 0.01 | 0.1 | 0.0 | 2.97 | 35.64 |
Carbohydrates (g) | 0.98 | 8.99 | 0.0 | 0.0 | 0.02 | 0.03 | 23.85 | -0.24 | 0.0 | 11.99 | 0.17 | 0.19 | 9.96 | 0.14 | 0.02 | 56.1 | 673.2 |
Ash (g) | 0.18 | 0.04 | 0.14 | 0.25 | 0.0 | 0.03 | 0.15 | н/д | 0.05 | 0.06 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.93 | 11.16 |
Calories (kcal) | 8.167 | 34.833 | 0.0 | 0.0 | 0.504 | 5.243 | 113.75 | -0.945 | 16.969 | 46.446 | 0.535 | 1.602 | 38.9 | 1.875 | 0.504 | 268.383 | 3220.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | 0.17 | 2.04 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 11.56 | 0.0 | н/д | н/д | 0.0 | н/д | 20.23 | 242.76 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.17 | 0.0 | н/д | н/д | 0.0 | н/д | 0.3 | 3.6 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 0.0 | н/д | н/д | 0.0 | н/д | 0.24 | 2.88 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.16 | н/д | 0.17 | 2.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 18.4 | 0.12 | 0.0 | 0.0 | 0.09 | 2.78 | 3.73 | -0.51 | 0.38 | 0.16 | 0.02 | 0.46 | 0.03 | 2.76 | 0.09 | 28.52 | 342.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.092 | 1.104 |
Sugars (g) | 0.98 | 8.89 | 0.0 | 0.0 | 0.02 | 0.03 | 0.08 | -0.24 | 0.0 | 11.86 | 0.0 | 0.17 | 9.79 | 0.16 | 0.02 | 31.77 | 381.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | -0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 23.683 | 7.608 | 0.0 | 0.06 | 0.019 | 1.943 | 4.688 | -0.015 | 0.568 | 10.145 | 2.171 | 0.951 | 0.1 | 3.531 | 0.019 | 55.472 | 665.664 |
Iron (mg) | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 1.45 | -0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Magnesium (mg) | 2.246 | 0.825 | 0.0 | 0.003 | 0.021 | 0.44 | 6.875 | -0.008 | 0.047 | 1.1 | 0.13 | 0.13 | 0.0 | 0.313 | 0.021 | 12.143 | 145.716 |
Phosphorus (mg) | 18.171 | 0.367 | 0.0 | 0.0 | 0.011 | 7.003 | 33.75 | -0.0 | 0.568 | 0.489 | 0.139 | 0.805 | 0.0 | 2.844 | 0.011 | 64.156 | 769.872 |
Potassium (mg) | 30.829 | 12.192 | 0.0 | 0.02 | 0.259 | 4.913 | 33.438 | -0.008 | 0.568 | 16.256 | 0.934 | 1.602 | 0.2 | 4.469 | 0.259 | 105.931 | 1271.172 |
Sodium (mg) | 21.438 | 2.567 | 104.88 | 96.895 | 0.016 | 5.133 | 0.625 | -0.015 | 13.632 | 3.422 | 0.022 | 0.606 | 0.1 | 1.25 | 0.016 | 250.586 | 3007.032 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.22 | -0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.38 | 4.56 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.044 | -0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.744 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.213 | н/д | 0.0 | 0.007 | 0.038 | н/д | 0.0 | 0.0 | 0.0 | 0.266 | 3.192 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 10.6 | -0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 5.308 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | н/д | 59.143 | 0.0 | 0.639 | н/д | 0.0 | 3.188 | 0.0 | 86.135 | 1033.62 |
Retinol (mcg) | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | -0.0 | 15.88 | 0.0 | 0.0 | 0.889 | 0.0 | 0.875 | 0.0 | 24.17 | 290.04 |
Vitamin A, RAE (mcg_RAE) | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | -0.0 | 16.188 | 0.0 | 0.033 | 0.905 | 0.0 | 0.875 | 0.0 | 24.563 | 294.756 |
Beta Carotene (mcg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | -0.0 | 3.739 | 0.0 | 0.243 | 0.146 | 0.0 | 0.156 | 0.0 | 4.855 | 58.26 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | -0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | 1.325 | н/д | н/д | н/д | 0.0 | 1.25 | н/д | 3.859 | 46.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 5.625 | -0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 18.243 | 218.916 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.12 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.247 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.257 | 3.084 |
Riboflavin (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.153 | -0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.006 | 0.0 | 0.212 | 2.544 |
Niacin (mg) | 0.012 | 0.01 | 0.0 | 0.0 | 0.001 | 0.003 | 1.844 | -0.0 | 0.001 | 0.013 | 0.003 | 0.001 | 0.0 | 0.003 | 0.001 | 1.892 | 22.704 |
Pantothenic acid (mg) | 0.057 | 0.012 | 0.0 | 0.0 | 0.0 | 0.053 | 0.138 | н/д | 0.003 | 0.016 | 0.001 | н/д | 0.0 | 0.011 | 0.0 | 0.29 | 3.48 |
Vitamin B-6 (mg) | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.013 | -0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.034 | 0.408 |
Folate (mcg) | 1.021 | 0.092 | 0.0 | 0.0 | 0.0 | 1.723 | 57.188 | -0.0 | 0.071 | 0.122 | 0.013 | 0.054 | 0.0 | 0.156 | 0.0 | 60.439 | 725.268 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 3.3 | 0.2 | 0.0 | 0.0 | н/д | 9.2 | 3.3 | -0.0 | 0.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.4 | н/д | 17.3 | 207.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.008 | н/д | н/д | 0.0 | н/д | 0.006 | 0.041 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.058 | 0.696 |
Threonine (g) | 0.033 | н/д | н/д | 0.0 | н/д | 0.021 | 0.088 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.146 | 1.752 |
Isoleucine (g) | 0.041 | н/д | н/д | 0.0 | н/д | 0.025 | 0.113 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.185 | 2.22 |
Leucine (g) | 0.067 | н/д | н/д | 0.0 | н/д | 0.04 | 0.222 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.008 | н/д | 0.34 | 4.08 |
Lysine (g) | 0.057 | н/д | н/д | 0.0 | н/д | 0.033 | 0.072 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.169 | 2.028 |
Methionine (g) | 0.016 | н/д | н/д | 0.0 | н/д | 0.014 | 0.056 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.09 | 1.08 |
Cystine (g) | 0.006 | н/д | н/д | 0.0 | н/д | 0.01 | 0.069 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.086 | 1.032 |
Phenylalanine (g) | 0.035 | н/д | н/д | 0.0 | н/д | 0.025 | 0.163 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.228 | 2.736 |
Tyrosine (g) | 0.029 | н/д | н/д | 0.0 | н/д | 0.018 | 0.097 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.15 | 1.8 |
Valine (g) | 0.049 | н/д | н/д | 0.0 | н/д | 0.032 | 0.131 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.006 | н/д | 0.22 | 2.64 |
Arginine (g) | 0.027 | н/д | н/д | 0.0 | н/д | 0.03 | 0.131 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.191 | 2.292 |
Histidine (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.011 | 0.072 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.107 | 1.284 |
Alanine (g) | 0.025 | н/д | н/д | 0.0 | н/д | 0.027 | 0.103 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.159 | 1.908 |
Aspartic acid (g) | 0.053 | н/д | н/д | 0.0 | н/д | 0.049 | 0.138 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | 0.008 | н/д | 0.249 | 2.988 |
Glutamic acid (g) | 0.131 | н/д | н/д | 0.0 | н/д | 0.062 | 1.088 | н/д | 0.004 | н/д | 0.001 | н/д | н/д | 0.02 | н/д | 1.305 | 15.66 |
Glycine (g) | 0.014 | н/д | н/д | 0.0 | н/д | 0.016 | 0.116 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.149 | 1.788 |
Proline (g) | 0.067 | н/д | н/д | 0.0 | н/д | 0.019 | 0.375 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.011 | н/д | 0.475 | 5.7 |
Serine (g) | 0.035 | н/д | н/д | 0.0 | н/д | 0.036 | 0.163 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.238 | 2.856 |
Cholesterol (mg) | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | -0.0 | 5.088 | 0.0 | 0.0 | 0.322 | 0.0 | 0.313 | 0.0 | 22.049 | 264.588 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.05 | -0.0 | 1.216 | 0.0 | 0.001 | 0.052 | 0.002 | 0.058 | 0.0 | 1.605 | 19.26 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.028 | -0.0 | 0.497 | 0.0 | 0.001 | 0.023 | 0.003 | 0.025 | 0.0 | 0.768 | 9.216 |
Polyunsaturated (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.128 | -0.0 | 0.072 | 0.0 | 0.0 | 0.003 | 0.005 | 0.006 | 0.0 | 0.271 | 3.252 |